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Monday
Bristol
Lawn cutting for Mr M (flexi mission) (wk1)
He is short of breath and so it would help massively with a task that he can't do.
1-2 GoodGymers needed • Mr M of BS16 is available:
| Wed 1st May | 18:00 |
| Thu 2nd May | 18:00 |
| Fri 3rd May | 18:00 |
| Sat 4th May | 11:00-17:00 |
| Sun 5th May | 11:00-17:00 |
| Mon 6th May | 11:00 |
Ealing
Clear some space and move a double bed into the box room for Mr J
This task will have a significant impact on Mr J's physical health as he will be able to sleep comfortably and have space to arrange hospital bed to be installed that can be adjusted to help him sleep better.
2 GoodGymers needed • Mr J of UB1 is available:
| Thu 2nd May | 12:00-16:00 |
| Fri 3rd May | 12:00-16:00 |
| Mon 6th May | 11:00-14:00 |
| Tue 7th May | 11:00-14:00 |
Lewisham
Doorstep chat with cat loving Miss D who loves reading
As she is so isolated this would have a huge impact on her mental wellbeing.
1-2 GoodGymers needed • Miss D of SE13 is available:
| Mon 6th May | 11:00 13:00 15:00 |
| Tue 7th May | 11:00 13:00 15:00 |
| Thu 9th May | 11:00 13:00 15:00 |
| Fri 10th May | 11:00 13:00 15:00 |
| Sat 11th May | 11:00 13:00 15:00 |
| Sun 12th May | 11:00 13:00 15:00 |
Westminster
Pruning plants and weeding for Mrs C (flexible) (wk1)
Mrs C would like to enjoy their front garden space again
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Sun 5th May | 11:00-16:00 |
| Mon 6th May | 11:00-16:00 |
| Sun 12th May | 11:00-16:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
| Mon 6th May | 12:00-16:00 |
| Tue 7th May | 12:00 14:00 16:00 |
| Wed 8th May | 12:00-14:00 16:00 |
| Thu 9th May | 12:00 14:00 16:00 |
| Fri 10th May | 12:00-14:00 |
York
Social visits for Mr G who wants to take a maths GCSE (Flexible timings)
Mr G really benefits from the social contact.
1-2 GoodGymers needed • Mr G of YO24 is available:
| Mon 6th May | 12:00-13:00 |
| Tue 7th May | 12:00-13:00 |
| Wed 8th May | 12:00-13:00 |
| Thu 9th May | 12:00-13:00 |
| Fri 10th May | 12:00-13:00 |
| Sat 11th May | 12:00-15:00 |
| Sun 12th May | 12:00-15:00 |
Brent
Weeding the patio for Ms L (flexi mission) (wk1)
So she can enjoy her garden she is unable to do this herself and would like some assistance
1-2 GoodGymers needed • Ms L of NW6 is available:
| Wed 1st May | 12:00-14:00 |
| Thu 2nd May | 12:00-14:00 |
| Sat 4th May | 12:00-14:00 |
| Sun 5th May | 12:00-14:00 |
| Mon 6th May | 12:00-14:00 |
| Tue 7th May | 12:00-14:00 |
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Mon 6th May | 13:00-15:00 |
| Tue 7th May | 13:00-15:00 |
| Wed 8th May | 14:00-15:00 |
| Thu 9th May | 14:00-15:00 |
| Fri 10th May | 14:00-15:00 |
| Sat 11th May | 13:00-15:00 |
| Sun 12th May | 13:00-15:00 |
Portsmouth
Providing companionship to an elderly gentleman who plays guitar and worked on the railway in India
Mr R expressed the need for companionship to break the monotony of his routine. He mentioned that it would be refreshing to engage in conversation with someone rather than staring at the wall
1-2 GoodGymers needed • Mr R of PO5 is available:
| Mon 6th May | 13:00-14:00 |
| Tue 7th May | 13:00-14:00 |
| Wed 8th May | 13:00-14:00 |
| Thu 9th May | 13:00-14:00 |
| Fri 10th May | 13:00-14:00 |
Windsor and Maidenhead
Social Visit for Mrs J to brighten up her life, living alone and partially sighted
Less lonely and isolated, and continued enjoyment (has been loving her befriending visits)
1-2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 4th May | 13:00-15:00 |
| Sun 5th May | 13:00-15:00 |
| Mon 6th May | 13:00-15:00 |
| Tue 7th May | 13:00-15:00 |
| Wed 8th May | 13:00-15:00 |
| Thu 9th May | 13:00-15:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Sat 4th May | 13:00-16:00 |
| Sun 5th May | 13:00-16:00 |
| Mon 6th May | 13:00-14:00 |
| Tue 7th May | 13:00-14:00 |
| Wed 8th May | 13:00-14:00 |
| Thu 9th May | 13:00-14:00 |
| Fri 10th May | 13:00-14:00 |
Bristol
Mowing back garden for Mr E (flexible timings*) (Wk1)
Mr E would like to use his back garden during the summer.
1-2 GoodGymers needed • Mr E of BS3 is available:
| Mon 6th May | 13:00-15:00 |
| Tue 7th May | 13:00-15:00 |
| Wed 8th May | 13:00-15:00 |
| Thu 9th May | 13:00-15:00 |
| Fri 10th May | 13:00-15:00 |
Lewisham
Weeding for Ms M (flexi mission) (wk1)
Will allow Ms M to get back out in her garden again and improve her wellbeing
1-2 GoodGymers needed • Ms M of SE4 is available:
| Thu 2nd May | 13:00 16:00-17:00 |
| Fri 3rd May | 13:00 16:00-17:00 |
| Sat 4th May | 13:00 16:00-17:00 |
| Sun 5th May | 13:00 16:00-17:00 |
| Mon 6th May | 13:00 16:00-17:00 |
| Tue 7th May | 13:00 16:00-17:00 |
Lewisham
Gardening for Ms J (flexible) (wk1)
Will improve Ms J's mental health and wellbeing
2-3 GoodGymers needed • Ms J of SE23 is available:
| Wed 1st May | 12:00-16:00 |
| Sat 4th May | 11:00-12:00 |
| Sun 5th May | 11:00-16:00 |
| Mon 6th May | 13:00-16:00 |
Lewisham
Mowing and hedge trimming for Ms A (flexible timings*) (Wk1)
Ms A loves her garden and is getting frustrated as she cannot look after it anymore
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 1st May | 13:00-17:00 |
| Thu 2nd May | 13:00-17:00 |
| Fri 3rd May | 13:00-14:00 |
| Mon 6th May | 13:00-17:00 |
| Tue 7th May | 17:00 |
Lewisham
Tidying/Organising the contents of a wardrobe and surrounding area in bedroom for Ms K (flexi mission) (wk1)
This would help her to feel calmer in her space and it would feel like a burden has been lifted.
1-2 GoodGymers needed • Ms K of SE9 is available:
| Wed 1st May | 13:00-18:00 |
| Thu 2nd May | 13:00-16:00 |
| Mon 6th May | 13:00-18:00 |
| Tue 7th May | 17:00-18:00 |
Lewisham
Reassembling a wardrobe for Mr J (flexi mission) (wk1)
Mr J would be able to have somewhere to put his clothes.
1-2 GoodGymers needed • Mr J of SE14 is available:
| Wed 1st May | 12:00-15:00 |
| Thu 2nd May | 11:00-15:00 |
| Fri 3rd May | 11:00-15:00 |
| Mon 6th May | 13:00-15:00 |
| Wed 8th May | 11:00 |
Hackney
Finish breaking down a shed followed by some weeding for Mrs G (flexi mission) (wk1)
This will enable safe access into her back garden and ensure she is happy when accessing her home.
2-3 GoodGymers needed • Mrs G of E9 is available:
| Fri 3rd May | 13:00-16:00 |
| Sat 4th May | 13:00-16:00 |
| Mon 6th May | 13:00-16:00 |
Lewisham
Weedng & Cutting Grass for Ms P (flexible timings*) (Wk1)
This will allow her to enjoy sitting in her garden again and stop flies and wasps going into her kitchen
2 GoodGymers needed • Ms P of SE6 is available:
| Wed 1st May | 12:00-17:00 |
| Thu 2nd May | 11:00-17:00 |
| Mon 6th May | 14:00-17:00 |
| Wed 8th May | 11:00 |
Luton
Social visits for Mrs E who is interested in the Royals and grows rhubarb in the garden
Having company will cheer her up. She likes to chat about the old times. She said she has lots of rhubarb to give away too.
1-2 GoodGymers needed • Mrs E of LU4 is available:
| Mon 6th May | 14:00-15:00 |
| Tue 7th May | 14:00-15:00 |
| Wed 8th May | 13:00-15:00 |
| Thu 9th May | 14:00-15:00 |
| Fri 10th May | 13:00-15:00 |
| Sat 11th May | 13:00-15:00 |
| Sun 12th May | 13:00-15:00 |
Waltham Forest
Moving a new mattress upstairs and setting up a single bed and sofa for Ms B (wk1)
Ms B is currently sleeping on her duvet, she has a new mattress but was unable to carry this up to her bed. She will able to sleep comfortably on a mattress, and sit on her sofa.
2 GoodGymers needed • Ms B of E17 is available:
| Thu 2nd May | 15:00-17:00 |
| Fri 3rd May | 15:00-17:00 |
| Sat 4th May | 15:00-17:00 |
| Mon 6th May | 15:00-17:00 |
| Tue 7th May | 15:00-17:00 |
Bristol
Weeding and tidying garden for Mr D. (Wk2) (flexi mission)
It would reduce their anxiety around how the garden looks and make it more accessible to use.
1-3 GoodGymers needed • Mr D of BS13 is available:
| Wed 1st May | 13:00-15:00 17:00-18:00 |
| Sat 4th May | 13:00-17:00 |
| Sun 5th May | 13:00-16:00 |
| Mon 6th May | 17:00-18:00 |
| Tue 7th May | 17:00-18:00 |
Hackney
Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Mrs N of E8 is available:
| Mon 6th May | 17:00-18:00 |
| Tue 7th May | 17:00-18:00 |
| Wed 8th May | 17:00-18:00 |
| Fri 10th May | 17:00-18:00 |
Windsor and Maidenhead
Assistance in the Garden for Mrs L (flexible)(wk1)
Mrs L is on her own now and does not have support in the local area to assist her. Mrs L would like to be able to use the garden in the spring/summer for her wellbeing and mental health.
1-2 GoodGymers needed • Mrs L of SL6 is available:
| Mon 6th May | 18:00 |
| Wed 8th May | 18:00 |
| Thu 9th May | 14:00-15:00 |
| Fri 10th May | 14:00-15:00 |
| Sat 11th May | 14:00-15:00 |
| Sun 12th May | 14:00-15:00 |
Tuesday 7, May 2024
Westminster
Helping Mr M to assemble a clothes rail. (flexible)(wk1)
At the moment, Mr M is hanging his clothes on a cupboard that he has standing in his living room. When he has a clothes rail, he can hang his clothes there and would get rid of the cupboard.
2 GoodGymers needed • Mr M of W2 is available:
| Thu 2nd May | 09:00-11:00 |
| Fri 3rd May | 09:00-11:00 |
| Sat 4th May | 09:00-11:00 |
| Sun 5th May | 09:00-11:00 |
| Tue 7th May | 09:00-10:00 |
| Wed 8th May | 09:00-11:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
