Hooray for Burpees

13 GoodGymers took part in this sweaty circuit session.

Part 1 was as many rounds of the following in 5 minutes:

10x Star Jumps 10x Push-ups 10x Squats

Part 2 was as many rounds of the following in 5 minutes:

10x High Plank to Low Plank 10x Spotty Dogs 10x Burpees (while saying I Love Burpees)

Who knew you could build up such a sweat in 10 minutes?!

Darren then took control of Zoom with a game of Codenames.

Next week's fitness session will be announced later in the week.