Jessica

Norwich

28Good deeds

133runs

83cheers

Jessica completed a walk • Morning Walk
Sat 23 Jan
0.6km
08:37
15:24/km
Jessica completed a training run • GG (non) Parkrun week 3
Sat 23 Jan
5.0km
33:09
06:37/km
Jessica completed a training run • Morning Run
Fri 22 Jan
4.0km
27:52
06:57/km
Jessica completed a walk • Morning Walk
Thu 21 Jan
4.7km
01:28:21
18:54/km
Jessica signed up to a training session
Training session
Redbridge

GoodGym (not)parkrun - Week 4

Sat 30 Jan 07:00 am
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Improve your fitness

Redbridge will be picking up the baton for (not) parkrun on Saturday 30th January! Everyone is very welcome to join!

And remember to follow all Covid rules and guidelines on your run, be safe, be socially-distanced and keep moving!

GoodGym (not)parkrun will be hosted by a different GoodGym area each week during lockdown and is aiming to get everyone involved in the January Challenge 2021, get fit and active in your local community and carry forward the parkrun spirit, whilst following Covid rules of course!

You can complete your 5K any time on Saturday and submit your time, by midnight on Saturday, using the form

A big shout out to Melanie Young @ GoodGym Bristol (aka tech savvy whizz kid) for creating the results form and who will put the results together for our (not) parkrun events. 

To let her know your email address and other useful information, there's a one-off registration form to complete. You can find this here.

If you'd like a photo to be included in the run report, please take a selfie and email it to juliashmotkina@goodgym.org

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Jessica signed up to a training session
Training session
Colchester

GoodGym (not)parkrun Week 3

Sat 23 Jan 06:00 am
., ., .
Improve your fitness

Norwich GoodGym hosted the first GoodGym (not)parkrun, GoodGym Stockport were the hosts for the second week of the national GoodGym (not)parkrun on Saturday 16th.

Colchester GoodGym will be the host for week 3 on Saturday 23rd January.

GoodGym (not)parkrun is being hosted by a different GoodGym area each week during lockdown and is aiming to get everyone involved in the January Challenge 2021, improve your fitness and keep that parkrun spirit going.

You can run or walk, whatever you prefer, from wherever you are in the country.

Everyone is very welcome to join!

Please remember to follow all Covid rules and guidelines on your run, keep safe, be socially-distanced and keep moving!

Just relish being out there.

You can complete your 5K any time on Saturday and submit your time, by midnight on Saturday, using the form.

Thanks to Melanie Young @ GoodGym Bristol (a very savvy computer person ) for creating the results form and who will put the results together for our (not) parkrun events. To let her know your email address and other useful information, there's a one-off registration form to complete. You can find this here.

The first GoodGym (not)parkrun saw an amazing 76 GoodGym runners across the UK take part. Hopefully that total was broken on week 2.

If you'd like a photo to be included in the run report, please take a selfie of yourself or the scenery on the route and send it to me. My WhatsApp is 07890914806. As ever Ian

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Jessica completed a training run • Morning Run
Mon 18 Jan
5.0km
34:12
06:49/km
Jessica completed a walk • Lunch Walk
Sun 17 Jan
2.6km
01:01:21
23:26/km
Jessica went on a community mission
Community mission
Redbridge

Cross-country litter picking Olympics!

Sun 17 Jan
Report written by Julia

IMPRESSIVE effort from all across the country with some very impressive finds! Well done to everyone who got out there for their daily exercise and helped their local area by making it a nicer place for a walk!

I'm not gonna lie, I've failed to decided on the winners as I think you all deserve a medal for doing good on your walk, so many people just walk past the rubbish but you actually picked it up on your Sunday Walk! high five to all

However, there were some fantastic (and sometimes gross) finds that are worth a mention me thinks:

  • Not only Lucy R found ski-goggles, she also got a shout out on BBC6 radio for litter picking in Exeter! A celebrity!:)

  • James and Linda had a few 'interesting' finds but a huge Kalashnikov toy-gun and a plait(!) are worthy of a mention!

  • Dharmesh was unfortunate enough to find a pee sample.... Sorry buddy!

  • Peter once again found some condom wrappers, I'm really starting to wonder where he does his litter-picking! he he :)

  • Ceiling was very creative on her litter picking adventure by using her bike as a wheely bin of sorts, meaning she can use the biggest bag there is to pick a lot of litter quickly! Genius!

  • Sarah and John found many interesting items, but I think finding a Well Done Sticker was very apt for what they did!

  • Jess made her local park a much nicer place and in the process found a toy walkie talkie!

  • Jo managed to a variety of sports balls that included a golf ball and a tennis ball and possibly a piece of a broken surfboard!

  • Jo managed to find a shoe but only one, wonder where the other shoe dropped.... I know I know lol

  • Sara managed to find a cat carrier, thankfully with no cats inside!!!

  • Jeanette definitely deserves a medal for most bags collectd - 6 bags of rubbish!!!

  • Remy managed to multi-task by litter picking and dog walking with tow bags in one hand! That's what I call a dedication!

  • Lauren gets a in-action litter picker badge by picking up CO2 cannisters as they were thrown by some unpleasant litter tossers at a roundabout - well done! She also found a pram!!!

I hope I mentioned everyone who provided the details, it's been so lovely to read about your litter picking - you've just been super heroes for doing this on your Sunday walk! Keep it going:)

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Jessica completed a training run • 3k snow run, 1k trudge home 😂
Sat 16 Jan
4.0km
39:42
09:55/km
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