GG York 4th Birthday Celebratory Workout!!
9am Saturday - bring the joy
Location
YOUR own houseyour OWN house
your own HOUSE
Date and time
09:00 - 09:45If you want to kick off your weekend with an epic fitness-style celebration of GoodGym York's 4th birthday, you've come to the right place.
Join me on Zoom for a super fun fitness session where all you need is yourself (and probably some water).
Get your name on the list before Friday at 8pm and I'll send an email out with the Zoom deets.
p.s. Don't be late, you'll be risking a birthday fitness forfeit...
Who's going
Discussion
GG York 4th Birthday Celebratory Workout!!
9am Saturday - bring the joy
Location
YOUR own houseyour OWN house
your own HOUSE
Date and time
09:00 - 09:45Sign up by 8:00pm on Friday 22nd January so we can let Egg know who to expect.
YOUR own house
your OWN house
your own HOUSE
Led by Egg Cameron
Ex-Trainer for GoodGym York. Loves to LUNGE! Obsessed with parkrun, hills and puppies.
What to look out for
Covid Test and Trace
To keep everyone safe GoodGym has signed up to the NHS test and trace service. We will pass on your contact details only if they ask for it.
The GoodGym central team will also be in contact if we are made aware that anyone attending this session tests positive in the days afterwards.
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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