Thursday evening guided runs with Achilles UK and 4 Goodgymers paired up with runners at the race track. Laps at Paddington Rec Track: what a lap-tastic session

What a week for GoodGym Hounslow — so many celebrations, achievements and adventures to catch up on!

Fresh off the back of the London Marathon, the good things just kept coming. Florian was busy acting as a guide runner at the Hamburg Half Marathon, while Steph completed a double-header, topping things off with a marathon in Milton Keynes. Add in Will racing in Copenhagen this weekend, plus some adventurous international parkrunning tourism, and it’s safe to say there’s absolutely no stopping you all! We love to see it.

Last night our group run headed out to Dukes Meadow via what we'll call the scenic route. On arrival, we found a few GGers had already beaten us to the task and got stuck in early.

We were joining forces with Abundance London to tackle a huge mound of mulch that had been fly-tipped across several parking spaces. Task organiser Jen greeted us with a cautious, “Just do what you can — I don’t expect you to finish it all…”

But this was her first encounter with GG Hounslow...

Armed with rakes, shovels and wheelbarrows, we got to work. Barrow-load by barrow-load, the mountain steadily disappeared until the hidden parking spaces were finally revealed once more. Great to see some brilliant teamwork in action.

Meanwhile, Emily and Lucy headed over to the beautiful riverside garden, where they took care of some much-needed weeding and tidying, helping the space look its very best for passers-by.

With the sun out, the river alongside us and plenty of heavy lifting involved, it turned into a stunning evening and an unexpectedly thorough fitness session too.

Don’t forget — there’s a mission happening this Saturday at Watermans Park. Can you make it?

Great work everybody!