GoodGym York Serves Up Smiles at Cancer Survivors’ Afternoon Tea

GoodGym York volunteers spent Saturday afternoon supporting Cancer Research UK’s Relay For Life event at York RI, helping to celebrate cancer survivors and their families. The event included a special afternoon tea where survivors were treated to a selection of refreshments, including tea, scones and a glass of prosecco, as the community came together to recognise their courage and resilience.

The afternoon tea formed part of the wider Relay For Life event, which honours those affected by cancer while raising funds for life-saving research.

GoodGymers helped with setting up the tea service, welcoming guests and serving drinks, Once the last cups had been emptied the team rolled up their sleeves for the less glamorous but equally important task of washing up and clearing away.

The task was a reminder that community support comes in many forms. Whether serving afternoon tea, sharing a smile, or tackling a mountain of washing up, every contribution helped make the day special for cancer survivors and their loved ones.

A huge thank you to the Relay For Life organisers for inviting GoodGym York to help and to all the volunteers who gave their time to support this meaningful event. (goodgym.org)

With our usual flair :)

Nada joined Elle today for a hectic half an hour of watering, weeding, and planting of some edible flowers and spinach in the Southbank Community Garden raised beds.

thank you to a great turnout today!

A small but mighty crew headed down to the riverside this evening to tackle a familiar invasive foe: Himalayan balsam.

After a run or cycle to the task location, we split up along the riverbank and got stuck into pulling up the plants before they have a chance to spread their seeds. The recent weather had left the ground soft, making it satisfying work as roots and all came free with a gentle tug.

Working our way along the path, we soon created impressive piles of balsam and opened up space for native plants to thrive.

With plenty of plants removed and the area looking noticeably clearer, we gathered for a group photo before heading to the memorial gardens for fitness, feeling pleased with another practical contribution to keeping our local green spaces in great shape.

Tonight we did some exercises around the circle then froze into different positions. It was then back to base for a stretch out.

We also congratulated all the impressive runners who completed races and relays over the weekend, cheered Mitch for doing his 600th deed and Neil his 100th, and welcomed Yashodh and Nada to their first group run.

Great effort from everyone involved!

Two of us visited Mrs C on Monday morning to move furniture in preparation for lino being fitted. Mrs C had been waiting for over a year to get her flooring done so it was great to be able to help make that happen.