Yesterday evening, a squad of GoodGymers met up at Roehampton Methodist Church to support Shared Roots. This incredible organization is dedicated to empowering local communities by turning underutilized urban spaces into productive, sustainable, and educational food-growing hubs.

With the ground still parched from a hot summer, the task meant a great workout. Moving heavy stones and shifting mud tested our stamina, but working together we shifted stubborn debris, hauled away stones, shovelled and levelled the earth. Shout-out to Jason and his trusty pickaxe!

The cleared space will support Shared Roots in their mission to boost local food security and give residents access to fresh, healthy produce by preparing the plot needed to construct raised beds.

Beyond the digging, it was a joyful session filled with lots of big life news shared across the group. We look forward to celebrating all these milestones together as a team over the coming weeks!

We will be heading back to continue supporting this fantastic project on our follow-up mission next Wednesday evening. Sign up on the website to help us build the raised beds and see this community garden really take shape

I went round to help an older lady whose garden had been completely taken over by ivy, so I decided it was time to cut ties with the clingy stuff. What started as a garden had basically become an ivy with an attitude, but after a lot of hacking, chopping and questionable wrestling moves, I finally got it off the fence. By the end, the garden had gone from “Where’s the wall?” to “There’s the wall!”, and she could actually sit outside and enjoy it again. Ivy won’t be missed, but the garden is looking vine-dicated.

It was our monthly trip back to Doddington last night. This former multistorey car park has been transformed into a thriving community garden, providing a valuable growing space for local people who might not otherwise have access to a garden of their own. We also had some very special reasons to celebrate: a huge congratulations to Jason on his 100th Good Deed! 🎉 And a very happy 30th birthday to Annabel! 🎂

We kicked things off with a warm-up and the evening's quiz question: how many dimples are there on a golf ball? There was some doubt over the answer, but I'll leave you to decide whether to trust the quizmaster…

We arrived to find a whole host of jobs waiting for us: clearing mallow and teasels, laying down cardboard and mulch, shifting mulch into the raised beds and transporting soil. Before too long everyone was busy getting stuck in. 💪🌱

There was also an added incentive for the evening: whoever collected the most teasels would win the famous Tromboncino!

But what exactly is a Tromboncino? This wonderfully weird looking vegetable is a variety of butternut squash which is used like a courgette — and if you leave it to mature, it can grow into a long, curved, trombone-shaped fruit of up to around a metre!

Once we'd done our bit at the garden, it was time to head down to the square for some fitness. This week's challenge was 130-themed: working in pairs, we had to complete a series of exercises which cumulatively added up to 130. Plenty of counting, plenty of reps and plenty of teamwork. Congratulations to Katie and Catherine, who completed the challenge first! 🏆

Then, of course, it was time for cake and the grand presentation of the Tromboncino. After her impressive teasel-gathering efforts, the prize went to Annabel — who immediately demonstrated the true versatility of this magnificent vegetable by wearing it as a rather beautiful neckpiece at the pub quiz. 🥒✨

A brilliant evening of community gardening, celebrations, questionable golf-ball trivia, fitness, cake and vegetable couture.

Huge congratulations again to Jason for this huge milestone - 100 good deeds shows massive commitment, energy and effort which has had an unquantifiable positive impact.

Next week... We're off to Balham Nursery to help with some jobs. You can sign up here

This Monday we were really pile-ing on the pressure! A sunny Bank Holiday lunchtime saw the team return to tackle the task we started last week. We arrived ready to shift the last bit of the pile, which initially seemed manageable. However, as soon as we started moving it up the stairs, it became very clear that this was a much bigger job than we first thought!What followed was a fantastic all-over body workout as we shovelled, shuttled and shifted the remaining mulch up the steps. We were watched over by the estate manager, who was very supportive of the progress and pleased that access would finally be reinstated to both the estate and the bins. With the sun shining we pushed through. The result? A massive sense of satisfaction when we finally got it done and looked back at the cleared space. Great work everybody!

A big GoodGym Wandsworth welcome to Alice, who joined us for her first group run last night! 🎉 We hope you enjoyed your first session with us — although perhaps we should have warned you that it sometimes means shifting a truly ridiculous amount of mulch…

We started with a warm-up and a question about the quietest place on earth before heading out on our run down to Doddington. Once there, we were faced with a big challenge. The council had kindly donated a huge — absolutely massive — pile of mulch, but unfortunately it had been dumped in a spot that blocked access to the bins, a parking space and an entrance to the estate. So the priority was clear: move it, and as quickly as possible.

We grabbed whatever we could find that had a viable cavity — tubs, bags, boxes, buckets and anything else capable of holding mulch — and got shifting.

What followed was the ultimate full-body workout. No separate fitness session required! Legs were getting a workout carrying loads up the stairs, arms were doing the heavy lifting, and our cores were working overtime to keep everything stable as we hauled mulch up the stairs.

And we really did move mountains. By the end of the session we had transported at least half of the enormous pile. At times it felt like we weren't making much of a dent, but take a look at the before-and-after photos and you'll see just how much we achieved. 💪🌱

A massive well done to everyone who got stuck in. Next week is a bank holiday, so we'll be switching things up with a lunchtime session. Exactly what we're doing is still to be confirmed, so watch this space! 😉

Last night saw GoodGym Wandsworth head out to a brand new task at York Gardens Children’s Centre in Battersea.

We kicked things off, as usual, with a warm up and a quiz question : how many “las” are there before Kylie sings “I can’t get you out of my head”? Three people knew the answer (32, if you're wondering!) — and with Kylie now firmly lodged in everyone’s heads, we set off towards York Road.

York Gardens Children’s Centre is an important local resource for families, offering a welcoming place for young children and their parents and carers to play, learn and get support. The centre provides activities and advice for families, alongside services such as health visiting and family support.

We were met by Toni, who explained that they were preparing for an open day and wanted the centre looking its absolute best. So we got stuck in. There was sweeping, weeding, clearing and generally attacking anything that looked untidy. It was hot, the ground was parched but everyone put in maximum effort.

The result was well worth it: a fantastic before-and-after transformation. The centre is now looking much smarter and ready to welcome the children, families and other users.

Then it was time for our fitness session. This week’s challenge was partner-based: work together for a minute, with the aim of increasing the number of exercises by one rep each time. It was hard work, requiring plenty of effort, encouragement and even some tactical play.

After that, we headed back to base for a well-earned stretch. Next week brings another brand-new task, this time at the Yvonne Carr Centre, where we’ll be getting stuck into more tidying and improving the local community space.

We’ll also be celebrating a special GoodGym milestone! Expect an impromptu pub quiz and half price off food at The Latchmere. Come and join us — the more the merrier!