Anastasia Hancock

GoodGym Wandsworth

WandsworthGroup run
Tracey Deal
Dave Clarke
Anastasia Hancock

Rubble rousers

Monday 31st August

Written by Anastasia Hancock (she/her)

This Monday we were really pile-ing on the pressure! A sunny Bank Holiday lunchtime saw the team return to tackle the task we started last week. We arrived ready to shift the last bit of the pile, which initially seemed manageable. However, as soon as we started moving it up the stairs, it became very clear that this was a much bigger job than we first thought!What followed was a fantastic all-over body workout as we shovelled, shuttled and shifted the remaining mulch up the steps. We were watched over by the estate manager, who was very supportive of the progress and pleased that access would finally be reinstated to both the estate and the bins. With the sun shining we pushed through. The result? A massive sense of satisfaction when we finally got it done and looked back at the cleared space. Great work everybody!

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WandsworthGroup run
+7
Catherine Moore
Stephanie Stevenson
Jordan
Sophie Humphrey
Anastasia Hancock

We ran a-muck and it was mulch-appreciated!

Monday 24th August

Written by Anastasia Hancock (she/her)

A big GoodGym Wandsworth welcome to Alice, who joined us for her first group run last night! 🎉 We hope you enjoyed your first session with us — although perhaps we should have warned you that it sometimes means shifting a truly ridiculous amount of mulch…

We started with a warm-up and a question about the quietest place on earth before heading out on our run down to Doddington. Once there, we were faced with a big challenge. The council had kindly donated a huge — absolutely massive — pile of mulch, but unfortunately it had been dumped in a spot that blocked access to the bins, a parking space and an entrance to the estate. So the priority was clear: move it, and as quickly as possible.

We grabbed whatever we could find that had a viable cavity — tubs, bags, boxes, buckets and anything else capable of holding mulch — and got shifting.

What followed was the ultimate full-body workout. No separate fitness session required! Legs were getting a workout carrying loads up the stairs, arms were doing the heavy lifting, and our cores were working overtime to keep everything stable as we hauled mulch up the stairs.

And we really did move mountains. By the end of the session we had transported at least half of the enormous pile. At times it felt like we weren't making much of a dent, but take a look at the before-and-after photos and you'll see just how much we achieved. 💪🌱

A massive well done to everyone who got stuck in. Next week is a bank holiday, so we'll be switching things up with a lunchtime session. Exactly what we're doing is still to be confirmed, so watch this space! 😉

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WandsworthGroup run
+9
Stephanie Stevenson
Jordan
Matthew Stuart
Helen Angharad Fagan
Anastasia Hancock

Yorking up a sweat

Monday 17th August

Written by Anastasia Hancock (she/her)

Last night saw GoodGym Wandsworth head out to a brand new task at York Gardens Children’s Centre in Battersea.

We kicked things off, as usual, with a warm up and a quiz question : how many “las” are there before Kylie sings “I can’t get you out of my head”? Three people knew the answer (32, if you're wondering!) — and with Kylie now firmly lodged in everyone’s heads, we set off towards York Road.

York Gardens Children’s Centre is an important local resource for families, offering a welcoming place for young children and their parents and carers to play, learn and get support. The centre provides activities and advice for families, alongside services such as health visiting and family support.

We were met by Toni, who explained that they were preparing for an open day and wanted the centre looking its absolute best. So we got stuck in. There was sweeping, weeding, clearing and generally attacking anything that looked untidy. It was hot, the ground was parched but everyone put in maximum effort.

The result was well worth it: a fantastic before-and-after transformation. The centre is now looking much smarter and ready to welcome the children, families and other users.

Then it was time for our fitness session. This week’s challenge was partner-based: work together for a minute, with the aim of increasing the number of exercises by one rep each time. It was hard work, requiring plenty of effort, encouragement and even some tactical play.

After that, we headed back to base for a well-earned stretch. Next week brings another brand-new task, this time at the Yvonne Carr Centre, where we’ll be getting stuck into more tidying and improving the local community space.

We’ll also be celebrating a special GoodGym milestone! Expect an impromptu pub quiz and half price off food at The Latchmere. Come and join us — the more the merrier!

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WandsworthGroup run
+16
Jordan
Sophie Humphrey
Matthew Stuart
Anastasia Hancock
Lorna Gott
Pritesh Mistry

The best of in-TEN-tions!

Monday 10th August

Written by Anastasia Hancock (she/her)

What a night in Wandsworth! We celebrated ten years and Felix's 50th good deed with an amazing cake courtesy of Catherine, a job which included creating a new water installation, Steph's brilliant quiz, a chaotic GG task themed relay and the mysterious case of the disappearing tongs...

It all started with our warm up and we revisited our very first 'co-run-drum' - how many bricks are there in the Battersea Power Station building. Well done to Annabel who nailed it with her guess!

We look a warm run down to the garden where we were met by the brilliant Malissa who set us to work. Jason and Emily's team got stuck into creating a new water featuring with a very green bath, while Steph led a group pulling up mallow. Meanwhile everybody else was working to rake up hay and fill raised beds.

As we worked, there was some decorating going on and we were gifted with a lovely homemade rum punch, a bottle of martini and banana bread from the generous committee!

Job done, it was time to go downstairs and create beautiful chaos in the shape of the GG task relay - there was planting (sorting coloured balls into pots), watering (transporting sponges to see who could collect the most water - shout out to Jack who took the job so seriously that he could be found sponging up water from the pavement) and sorting recycling. Or there would have been, if the tongs hadn't mysteriously disappeared and reappeared again.

We moved on to a static hold quiz before a final competition to see who could create the best '10' as a group. The independent judges vote was unanimous, and Team A emerged victorious, bagging themselves a box of chocolates. Excellent work!

After all that, it was party time. There was a table groaning with food, there was the most amazing cake, there were fabulous gifts (thank you all so so much!), there was a quiz where we all learned something and there were speeches...

Ten years ago we went from the BAC to the Katherine Lowe settlement to give it a good clean. None of us could have known what was to come. A decade later we have achieved over 11 500 good deeds. That's over a thousand good deeds a year. All done by you. And that's before we even count the bonds we've made. Because not only have we helped support our community, we've done races and parkruns together, we've won quizzes, we have built life long friendships, and there have even been some GG weddings and babies.

There have also been some very memorable tasks. ITen years ago we had our very first goodgym wandsworth run. We went from the BAC to the Katherine Lowe settlement to give it a good clean. None of us could have known what was to come. A decade later we have achieved over 11 500 good deeds. That's over a thousand good deeds a year. All done by you.

And that's before we even count the bonds we've made. Because not only have we helped support our community, we've done races and parkruns together, we've won quizzes, we have built life long friendships, and there have even been some GG weddings and babies.

There have also been some very memorable tasks. Who could forget the time we came to this very garden ahead of the jubilee celebrations and moved no less than five tons of compost? Or when a group got together to form a human chain and managed to clear an overcrowded house so that the resident could use some of their rooms for the first time in years. Or when we created a community garden from a bare patch of land and grew produce which we then donated to the hospice on clapham common.

When covid brought us to a standstill, we pivoted. Our group runs stopped, but that didn't mean we did. You started to do food deliveries to isolating people,some of whom didn't have contact with anybody else for months. You delivered shopping and medicines. You went to Wandsworth foodbank to sort through much needed donations. You were a lifeline.

Almost all of the tasks over the last ten years have had challenges in common. Usually a spectacular lack of resources. But that is where goodgym shines. No tools? No problem. You've used tiny kids plastic spades to shift tones of sand, you've had nothing but leaking buckets to wash mobility buses, shopping trolleys have been commandeered to move massive piles of woodchip. Using just muscle power and blind optimism we moved things that noone thought possible.

But whether you've walked away from these tasks covered in mud (or worse), streaked with paint, or completely soaked from a downpour one thing is always true - you always do it with good cheer and lots of laughs. We've also supported each other when things were tough. We are all here to support each other, we're more than just a volunteering group.

Our task owners that allow this all to happen - so many work tirelessly to make Wandsworth the beautiful place it is. I recently got some feedback from one of regular task owners, Natasha,who said:

" I couldn't think of a more deserving group of people. They have been instrumental to us on many levels. I am always thankful for how much work they do for us free of charge, from cleaning , gardening, painting, leafleting ... nothing is ever too much for them and they do it with such a joyous disposition - no matter what they are asked to help with.I can't sing them enough praises."

So to all of you that have pulled on a red shirt over the years, whether this is your first time, your 50th, or if you've earned those GG wings, you've made this happen. Here is to the next ten unforgettable years of GoodGym Wandsworth.

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WandsworthGroup run
+4
Joanna
Hazel Crosland
Ali
Catherine Moore
Stephanie Stevenson
Dave Clarke

Paradise-y times for toad

Monday 3rd August

Written by Catherine Moore

Paradise Gardens really was living up to it's name on Monday evening. As the sun cast a gorgeous golden glow over planters packed full of almost ready to harvest fruit and veg, the GoodGym team cracked on with the tasks. Jo and Jack distributed fresh wood chips along the paths between the veg beds, while Jason, Ali and Dave, armed with wheel barrows and pitch forks, got to work in the compost heap, transporting ready compost to the plants and turning the next batch (not an enviable task in this heat!) There was a very near fatality when Jason came close to skewering a toad, buy luckily Caroline spotted it just in time! Steph, Felix and Hazel and Jack grabbed brushes and painted the new toilet shed a demure shade of black... and we saw just how fast a completer-finisher (Hazel) really can paint when the timer is running! (She-didn't show no signs of stopping!) When the tasks were complete we packed up and trotted over to the Roundhouse pub to test out a new venue for our monthly pub quiz... The team won 3rd place, but did the pub win the prized spot of becoming our new regular? Let's see what September holds...

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WandsworthGroup run
+11
Catherine Moore
Emily Prescott
Jordan
Sophie Humphrey
Matthew Stuart
Pritesh Mistry

Lark(hall)ing about!

Monday 27th July

Written by Sophie Humphrey

On another beautiful night in Wandsworth, we were delighted to welcome Becky & John to their first Goodgym session - lovely to have you join us! Before heading off, in the spirit of the commonwealth games, we discussed imaginary events we would like to have the chance to compete in - there was everything from a tiramisu eating contest to speed sudoku and even a spot of sword juggling!

We were back to the lovely Larkhall park and it was great to see it full of people enjoying their evening. We had a great fitness session with everyone contributing their favourite exercises and then we showed some love to the Pentanque court they are getting ready to use clearing weeds away. Great work Team Wandsworth!

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