A Night of Heroes, Horticulture & Happy Endings at Doddington!

Last night was a special one as we celebrated a big achievement: Paul completed his 400th Good Deed! To mark this milestone for a real-life hero, we had a well-deserved stash of chocolate heroes to fuel our efforts and congratulate Paul on his unwavering dedication.

Our session took us down to the Doddington Community Garden, a vibrant green hub that always benefits the community. We tackled a variety of tasks, including:

Battling the bindweed - an ongoing effort to remove this persistent weed to give the raspberries a chance to flourish. Clearing areas for trees- Annabel and Paul got busy ensuring the ash and apple have the space and light they need Transporting hay and tiles - a true team effort, moving (heavy) items around the garden. Removing dead leaves and sweeping up - Pritesh, Sophie and Jason got rid of all those yellow leaves cluttering up the place

It wasalso great to admire the onions we planted some time ago, now flourishing – a testament to the long-term impact of our GoodGym efforts!

After a productive gardening session, we headed downstairs for a competitive fitness session which saw Sophie and Dave crowned tricep dip royalty!

The run back to base took an unexpected turn as we became embroiled in a missing dog drama. Thankfully, Catherine and Jordan stepped in swiftly and contacted the council, providing crucial assistance. We were all delighted to find out later that evening that the dog was successfully reunited with its owner! A truly happy ending to what was already a very productive night.

A huge well done to everyone, especially to Paul on his amazing 400th good deed!

Join us for our next mission this Saturday: moving mulch! Your help would be greatly appreciated. You can sign up here

We kicked our big task off last night with a warm up and a debate about the best breakfast. From leftover pizza to avo on toast, fritters got a mention and the classic eggs – any which way – got the most votes. With that settled, we set off for our ongoing garden transformation project.

The big news was that we received a grant from the NHS to put towards the garden! 🎉 Thanks to this support, we’ve been able to take the space to the next level. Check out the before and after photos from when we first started at the garden.

At the weekend Jordan and I went on a garden shopping spree, coming back loaded with plants, tools, and an ambitious planting plan. The aim for the garden is to grow fresh produce to donate to local communities living with food insecurity so we wanted to get as much in the ground as possible.

On arrival, we got stuck straight in. There was a lot to plant – from herbs and flowers to a new pear tree, courgettes, chard, peppers, and tomatoes. The potatoes were looking especially healthy, the gooseberry tree had started to fruit, and the fig was looking fabulous. Unfortunately so were the weeds, so they were the first to come out.

After a good stint digging, planting, watering and sowing, we popped across to the square opposite for a our workout – mixing cardio with strength-building conditioning.

We finished up back at Omnibus for a good stretch and a lovely post-session social.

This Saturday we have a great mission helping to marshall at West London Queer Project’s 10km walk. It’s going to be a fun day out supporting a great cause – come along if you can! We also have a new weekly task on Thursdays during the day helping people with Parkinson's get active starting from next week.

Next Monday we're back for our regular visit to Doddington community garden - see you there!

🌩️ Thunder, Tasks & Trivia Triumphs! 🌿🧠

A distant rumble of thunder kept us guessing as we gathered for this week’s GoodGym session, but it takes more than a bit of potential drama to throw us off course. Despite a power outage on the tube delaying our task owner, we were well-prepped with a list of garden jobs sent over in advance – and as always, we were ready to dig in.

Before setting off, we limbered up with a quick warm-up and this week's question was pub quiz themed: How many pubs are there in London? Guesses ranged wildly, but Jordan was closest to the correct answer – a a whopping 3,500 pubs! That’s a lot of potential quiz venues…

🌱 Once we arrived at the garden, we got straight to work. There was no shortage of tasks to keep us busy:

• Shifting lemon trees into position
• Plenty of watering to revive thirsty plants
• Weeding pathways and beds
• Sweeping away debris
• Turning compost and moving it around the garden

The garden was soon buzzing with activity and teamwork and the time flew by.

💪 With a few minutes to spare after finishing the tasks, we squeezed in a post-task fitness session featuring:

• A 3-minute mountain legs challenge
• A 3-minute arm burner, in honour of International Chest Day at the gym – we're very on-brand! The result? Some burning muscles and a sense of achievement!

🏆 Then it was quiz time - the team headed off to the pub. With the muscles having been given a serious workout it was time for the brains to get a turn in the hotseat. I'm happy to report the team absolutely smashed it, scooping gold. Huge congrats to all our GG geniuses!

📍 Next week, we’re heading to Paradise Cooperative to lend a hand. If you enjoyed working in the garden this week, don’t forget we have a weekly community mission to help out at the Doddington Community Garden Kids Club – check it out and sign up here.

Have a great week everybody!