Rachel Henry

Rachel Henry

Greenwich

Area Activator at GoodGym Greenwich. I love community and getting to know all the great initiatives and people that make it what it is!


254

Good Deeds

Workouts
436
Cheers given
3876
Cheers received
2298

Member
Area activator
Doing good since September 2020

Verification in progress

0 Month Streak

Done a group run this month

64 Month Streak


Walk Leader
January Challenge 2025 achieved
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January Challenge 2025
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Starter's pistol
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Florence Kiplagat
Mo Farah
Black T-Shirt
Mission Impossible
On a roll
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Ethan Hunt
Easy 10
Mission accomplished
High 5
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Rachel Henry's next session

Greenwich

Woolwich River Litter Pick
🗓Wednesday 1st April 6:30pm

📍Charlton House, Charlton, SE7 8RE

Get fit and do good in Greenwich

+3
Ivar Toft
Bea Erdelyszky
Rachel Henry
8 GoodGymers are going
Latest activity
Rachel Henry
Rachel Henry went on a community mission

Sun 22nd Mar at 2:30pm

Once Tickled Twice Shy

Greenwich Report written by Rachel Henry

Today’s first session at Windrush Primary School in Thamesmead saw a fantastic team effort with eleven of us focused on transforming an overgrown and be-littered area into a future space for children to enjoy.

The task for the day was twofold: clearing accumulated rubbish and cutting back foliage and branches, preventing child eye injuries! This work is the first step in an exciting plan to make the space into a forest school area for the juniors. At present, the woodland is very much a no-go zone, with significant litter dumped from the nearby footpath.

We made great progress, removing large amounts of waste and opening up sightlines through careful trimming. Plenty more to do so we will be back throughout spring and summer to get the whole space cleared and also finish off a half painted fence.

Among the more unusual finds today: a little Mr Tickle which sparked particular joy for Sarah and Johnny! Proof that treasure can be found among the trash if you look hard enough 🧐🥳

A huge welcome to Alex and Lisa, who joined their very first GoodGym session today, great to have you both on board!

Celebrations were also in order:

🎉 Congratulations to Iyabo on completing your 10th good deed, double digits and going strong since joining in January. Amazing work and you're already part of our much loved furniture!

🎉 And huge well done to Johnny for an incredible 600 good deeds, an inspiring milestone and testament to long-term dedication.

Until next time!

Rachel

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+4
John D Wren
Lisa
StephDucat
Rachel Henry
Rachel Henry went on a group run

Wed 18th Mar at 6:45pm

A Million Glove Songs Later...

Greenwich Report written by Sarah M

Every day brings a bit more light into our lives this time of year, so evening was only just falling when 13 GoodGymers met in Woolwich for an uphill run to one of our regular task venues, Glyndon Community Centre.

Our tasks this evening included making a dent in the sorting project of the centre's big shed. We found several bags of clothing left over from previous donations, which meant an impromptu adventure to the nearby clothing recycling bank. ♻️ (Big thanks to new recruit Laura and her local area knowledge for showing us where to find this!) Other team members did some moonlit foraging for weeds in the back garden area, something I'm sure we'll be doing on a more regular basis as spring approaches. (Get those Glove puns ready). Some litterpicking & sweeping of the car park concluded our mission for the day.

Job done, it was downhill all the way for a quick intervals training session & au revoir, and very warm welcome to GoodGym Greenwich, to newcomers Hashir and Laura!

*Coming up *

Saturday 21st March: Gardening at Oxleas Woods

Sunday 22nd March: Painting at Windrush Primary School

Wednesday 25th March: Inclusive fitness session

Until next time! 👋🏼

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+6
StephDucat
Kamil Wieszczek
Ivar Toft
Sarah M

Hide comments (2)
Laura Gordon

Thu 19th Mar at 5:19pm

Thank you for being so welcoming! Really great to be able to support this local community centre and get active 💪🏻

Rachel Henry

Fri 20th Mar at 1:33pm

It was great to have you along Laura! See you at the next one!

Rachel Henry
Rachel Henry signed up to a community mission.

Sun 22nd Mar at 2:30pm

Bea Erdelyszky
Felicity K
Brenda SMITH
StephDucat
Cecilia D🍀
Ivar Toft
Rachel Henry
Rachel Henry signed up to a training session.

Wed 25th Mar at 6:45pm

Greenwich Fitness Session!

Get some running and core exercises into your week!

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Cecilia D🍀
Ivar Toft
StephDucat
Sarah W
Rachel Henry
Rachel Henry signed up to a group run.

Wed 18th Mar at 6:45pm

StephDucat
Sarah W
Rachel Henry
Rachel Henry signed up to a group run.

Wed 1st Apr at 6:30pm

Woolwich River Litter Pick

Get fit and do good in Greenwich

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StephDucat
Sarah W
Rachel Henry
Rachel Henry signed up to a community mission.

Sat 4th Apr at 11:00am

Shifting woodchip at Maryon Park Community Garden!

Maintaining this lovely garden for local residents to enjoy

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Cecilia D🍀
Sarah W
Sarah M
Ivar Toft
StephDucat
Rachel Henry
Rachel Henry went on a group run

Wed 4th Mar at 6:45pm

Mush Ado about Something...

Greenwich Report written by Sarah M

A misty March evening took 12 GoodGym-ers to St Richard's Community Church in Charlton for this evening's group run.

After a welcome & ice-breaker discussing the one food we'd eat forever, it was on to tonight's various tasks. Some of us headed off to do some litterpicking, others bagged up some heaps of cardboard mush left over from the woodchip pathway project, and others continued our ever-present battle with the weeds in the back yard. The vegetation heap was looking a little higher by the time we gathered round for a group photo & farewells.

A big welcome to Naomi on your first task! Thanks all & see you soon 😊

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+5
StephDucat
Sarah W
Harvey Gallagher
Kamil Wieszczek
Sarah M
Rachel Henry
Rachel Henry signed up to a group run.

Wed 4th Mar at 6:45pm

Helping at St Richard's Centre

Get fit and do good in Greenwich

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Sarah M
Sarah W
Ivar Toft
StephDucat

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