Cat Sowden
3
Good Deeds
Workouts
3
Cheers given
0
Cheers received
12
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Doing good since March 2023
0 Month Streak
0 Month Streak
1 Month Streak
Cat Sowden's next session
Greenwich
📍Greenwich Park SE10 8QY
Get fit and do good in Greenwich
Latest activity
Cat Sowden been cheered 10 times. 😎
Thursday 9th May
Hat Doffer
Cat Sowden been cheered 10 times.
Goodgymers have noticed what Cat has done and have cheered them 10 times. We doff out caps to you Cat.
Cat Sowden went on a group run
Wed 8th May at 6:45pm
Greenwich Report written by Rachel Henry
After a task cancellation we switched to a litter pick this week, carrying on from part one of the clean up by Frankie and Benny's on Bugsby's Way. After a quick warm up and ascertaining whether we were summer revellers or summer complainers, we ran down to Frankie's and started on the second alleyway which was an absolute tip. It was very satisfying to get it looking much cleaner and filling 3 bin bags in no time at all. A litter pick is always a good opportunity for a nice chat while doing good and it was lovely to spend some time with Cat who completed her first group run this week - well done Cat!
We're helping at the Hospice Mini Marathon tomorrow and Glyndon on Wednesday night - come and join us to celebrate Julian's 500th good deed if you're free! We're back at Hervey Road next Saturday.
Until next time :)
Cat Sowden went on a community mission
Sun 5th May at 10:00am
Greenwich Report written by Julian Osman
Nature abhors a vacuum, in fact nature doesn’t seem to like any empty space and so it was on Good Gym's return to Westcombe Woodlands. The deluges of spring had led to an explosion of growth and, ahead of the Woodlands’ open day, paths that had disappeared under a splurge of weeds, nettles, ivy and alkanet needed to be uncovered and redefined. So 5 intrepid Good Gymers donned their pith helmets and took to their machetes* and set to work rediscovering the tracks and making them usable, whilst other volunteers got down to work chopping up fallen trees and making the place tidier. The upside of the day was that the weather was glorious and we were soon hacking away at the overgrowth, enjoying the sunshine and taking care to leave a glorious bunch of bluebells well alone. After 90 minutes of hard work the paths were transformed and it was time to wander off into the sunshine.
*well shears, secateurs and a dangerous-looking scythe type thing
Cat Sowden has done their first good deed with GoodGym. 🤩
Saturday 18th March 2023
GoodGym Runner
Cat Sowden has done their first good deed with GoodGym.
Cat is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Cat Sowden earned their community cape by completing their first community mission. 😎
Saturday 18th March 2023
Community Cape
Cat Sowden earned their community cape by completing their first community mission.
Cat completed a community mission. Instead of watching TV or lying in bed, Cat was out there making their community a better place to be. For making that choice they have earned the community cape.
Cat Sowden went on a community mission
Sat 18th Mar 2023 at 10:30am
Greenwich Report written by Felicity K
Four of us spend an hour and a half in Charlton Park which was a lot cleaner than I've seen it in a while. However, this meant that we spent time on the small things (e.g. cigarette ends and micro plastics) and had a good explore around the edges. Despite initial appearances we all managed to fill most of a bag each.
Good fun meeting three new lovely people and the rain stopped too!
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