Today's session
Hi everyone and welcome to GoodGym Greenwich!
We're a friendly and social group who combine running with volunteering in the local community. We meet every Wednesday evening to get active and do a physical task for charities and community organisations across the borough and we now have a monthly Sunday run!
The Task
Each month we have a sunday group run and this week we're going to help out the Friends of Mycenae Gardens with some gardening!
The Run
The run will be about 3.5km through Hornfair, Charlton Park and through to Mycenae House. You're welcome along at any pace - we never leave anyone behind!
Where & When
We'll meet at 10.15am for a 10.30am start in Charlton Park outside the Old Cottage Cafe. If you'd like to skip the run and meet at the task we will be at Mycenae Gardens ( SE3 7SE) for about 11am. We'll finish at Mycenae gardens about 12pm and enjoy some tea and cake in a local cafe afterwards. Join us for whatever bit you fancy - please just let me know in the comments where you're meeting us!
What to bring
Please bring some water and gloves (if you have some) otherwise it's just yourself.
Make sure you've read our general guidelines for safety for taking part in a GoodGym session.
This is a GoodGym group run. You'll meet other GoodGymers at the start location and run to the task together. If you can't run for more than 15 minutes without stopping or you're worried about any aspect of the session, contact your area activator Rachel Henry by email at rachelhenry@goodgym.org.
Area Activator at GoodGym Greenwich. I love community and getting to know all the great initiatives and people that make it what it is!
Comments are a good place to ask any questions you may have about the session.
Please note that comments written here are publicly visible: avoid posting private information such as your mobile phone number.
If you have a question you would like to ask privately, you can email the GoodGym Greenwich area activator, Rachel Henry, .