Another warm morning dawned but 6 Goodgymers and a local volunteer joined 'Clean Up Charlton' for the monthly litter pick in the streets of SE7. Fresh from the World Cup quarter final victory of England over Norway (commiserations to the lovely and fun Norwegians - we have our own tame Viking at Goodgym Greenwich!), and as one of today's work team was Mexican, we talked football and had an impromtu game of 'get the beer can into the litter hoop'. Zero goals! Let's stick to running, walking and doing good deeds maybe guys?

Of course what you really want to hear when litter picking is one of the team saying "I have found a bag with something dead in it and don't know what to do"... !!! Pretending to be brave we investigated and found slowly fermenting chicken drumsticks - now safely bagged with our other 6 general waste bags and 3 bags of dry recycling ready for Greenwich Council to collect. We left the waste collection team a little thank you message - can't be fun collecting rubbish all day in this heat! Thanks to everyone who turned out to clean the not-so-mean streets of SE7 - iced lattes all round at M&S to cool off afterwards...

On a blisteringly hot Saturday in July, three GoodGymers joined the Charlton Central Residents Association for their annual Community Day.

When we arrived at St Richard's Hall, we were greeted by Jasbir Dhesi and Annie Galloway, who swiftly allocated us a road to clean, along with a high-vis vest, litter picker and gloves.

Despite the sweltering heat, we set off on our task and made great progress. Together, we filled more than 20 large bags with litter and recycling, while green bins were packed with weeds and cut-back shrubbery.

Well done, everyone—what an incredible achievement! Here's to doing it all again next year!

In a welcome respite from the intense heat of the last week Good Gym arrived at Woolwich Common for the monthly litter pick. I'm never quite sure if a good litter picks means lots of bags full of rubbish or the slim pickings that renew your faith in humanity a bit more. Today was more of the latter with most of us returning with relatively empty bags after an hour. The returns included the usual array of trash but todays highlights were some monopoly money and the longest tape measure your author has ever seen.

The good people of SE7 had been out partying as usual - loads of beer cans and cigarette ends littering the streets! Six of us and another lovely local volunteer (we're encouraging her to join Goodgym!) tackled our usual areas of the Woolwich Road, Anchor & (no) Hope Lane and Bugsby's Way.

We filled 10 bags of rubbish including three of aforementioned bottles, cans and those annoying BuzzBall cocktail containers as well as a few bottles of spirits. Enough to create the bar you really don't want to drink at... There were the usual piles of bits of plastic, takeaway containers, cigarette packs and a trowel!

As usual we adjourned at the end for the kind of drink we could enjoy - M&S coffee. Thanks to everyone who turned out as the litter was quite bad in places.

What a difference a week makes, and a glorious sunny Sunday made a brilliant day for the Hornfair Climate Awareness Community Fun Day, organised by the Friends of Hornfair Park in Charlton.

5 goodgym-ers attended at various times of the day, starting with set up tasks such as traffic marshaling & stall setup, progressing through the day with litterpicks, wayfinding & answering queries. We were based on a stall with the Friends of Hornfair, but also right next to the Friends of the Pet Cemetery, another regular GoodGym task venue.

Excellent music, lots of interesting stalls and amazing food smells made the day fly by, and the last tasks of the day involved final litterpicks and a bit more traffic marshaling to ensure the park was cleared safely.

A lovely event we'll hopefully see again next year ☀️