Ivo

Tower Hamlets

Run Leader

Admin, running and stuff. Running Coach. Post leaner.

@ivoivo
Doing good since February 2013

23

Good Deeds

313

Runs

1363

Cheers

3800



Ivo completed a training run

Morning Run

  • Fri 22 Mar 2019
  • 4.6km
  • 20:28
  • 04:29/km
Ivo completed a training run

Evening Run

  • Wed 20 Mar 2019
  • 0.9km
  • 12:02
  • 13:44/km
Ivo completed a training run

Afternoon Run

  • Sat 16 Mar 2019
  • 12.1km
  • 58:48
  • 04:51/km
Ivo completed a training run

Afternoon Run

  • Wed 6 Mar 2019
  • 1.1km
  • 06:18
  • 05:40/km
Ivo completed a training run

Afternoon Run

  • Wed 6 Mar 2019
  • 4.6km
  • 18:40
  • 04:01/km
Ivo completed a training run

Afternoon Run

  • Wed 6 Mar 2019
  • 1.7km
  • 07:45
  • 04:37/km
Ivo completed a training run

Evening Run

  • Mon 4 Mar 2019
  • 4.0km
  • 18:35
  • 04:38/km
Ivo completed a training run

Morning Run

  • Mon 4 Mar 2019
  • 4.0km
  • 20:03
  • 04:59/km
Ivo completed a training run

Lunch Run

  • Sun 3 Mar 2019
  • 14.8km
  • 01:07:28
  • 04:34/km
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