Ivo

Admin, running and stuff. Running Coach. Post leaner.

Tower Hamlets

Run Leader
1
34

Doing good since February 2013

@ivoivo

328Good deeds

1,623runs

4,919cheers

Latest story featuring Ivo

Where did GoodGym begin?

Radio 4 feature GoodGym story

Ivo
Ivo
02 Aug
Ivo completed a training run

Morning Run

  • Thu 2 Jul 2020
  • 5.5km
  • 30:35
  • 05:31/km
  • John Hayes
Nice one - 1 cheers received

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Ivo completed a training run

Morning Run

  • Wed 1 Jul 2020
  • 5.5km
  • 28:44
  • 05:13/km
  • John Hayes
Nice one - 1 cheers received

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Ivo completed a training run

Morning Run

  • Tue 30 Jun 2020
  • 5.6km
  • 27:13
  • 04:53/km
  • John Hayes
  • Islington runner
  • Peter Van Tongeren
Pat on the back - 3 cheers received

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Ivo completed a training run

Evening Run

  • Mon 29 Jun 2020
  • 5.5km
  • 27:27
  • 04:56/km
  • John Hayes
  • Peter Van Tongeren
Woop woop - 2 cheers received

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Ivo completed a training run

Afternoon Run

  • Sun 28 Jun 2020
  • 20.4km
  • 01:53:05
  • 05:31/km
  • John Hayes
Nice one - 1 cheers received

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Ivo completed a training run

Afternoon Run

  • Sat 27 Jun 2020
  • 5.5km
  • 30:52
  • 05:37/km
  • John Hayes
  • Peter Van Tongeren
Woop woop - 2 cheers received

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Ivo completed a training run

Morning Run

  • Fri 26 Jun 2020
  • 5.5km
  • 27:45
  • 05:01/km
  • John Hayes
  • Redbridge runner
Woop woop - 2 cheers received

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Ivo completed a training run

Evening Run

  • Thu 25 Jun 2020
  • 6.4km
  • 45:38
  • 07:08/km
  • John Hayes
Nice one - 1 cheers received

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Ivo completed a training run

Evening Run

  • Wed 24 Jun 2020
  • 5.5km
  • 30:10
  • 05:30/km
  • John Hayes
Nice one - 1 cheers received

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Ivo completed a training run

Evening Run

  • Tue 23 Jun 2020
  • 2.6km
  • 15:11
  • 05:56/km
  • John Hayes
  • Peter Van Tongeren
  • Redbridge runner
Pat on the back - 3 cheers received

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