Ivo

Tower Hamlets

Run Leader

Admin, running and stuff. Running Coach. Post leaner.

@ivoivo
Doing good since February 2013

18

Good Deeds

304

Runs

1277

Cheers

3408



Ivo completed a training run

Run home

  • Fri 16 Nov 2018
  • 4.9km
  • 19:55
  • 04:04/km
Ivo completed a training run

Run to work

  • Fri 16 Nov 2018
  • 4.4km
  • 19:10
  • 04:23/km
Ivo completed a training run

Evening Run

  • Thu 1 Nov 2018
  • 3.2km
  • 17:33
  • 05:34/km
Ivo completed a training run

first run for a while

  • Sun 28 Oct 2018
  • 7.2km
  • 33:21
  • 04:39/km
Ivo completed a training run

Lunch Run

  • Wed 10 Oct 2018
  • 0.0km
  • 04:02
  • --:--/km
Ivo completed a training run

Morning Run

  • Wed 10 Oct 2018
  • 1.8km
  • 12:06
  • 06:46/km
Ivo completed a training run

Evening Run

  • Tue 2 Oct 2018
  • 5.0km
  • 44:13
  • 08:55/km
Ivo completed a training run

Evening Run

  • Tue 2 Oct 2018
  • 0.0km
  • 00:00
  • 00:00/km
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