On this very summery Saturday, nine GoodGymers joined Janpal and Ash at Western Road Urban Garden in Southall for a community day. As usual, our favourite Southall task owners left the most exciting, most technical and most physical tasks for our brilliant team!

The main task of the day was to pick up where we had left off during our previous sessions at the polytunnel and finish transforming the area around it.

Before we started, we got to see what had been happening on the path we created a couple of months ago on the less visible side of the polytunnel. Ash proudly showed us a new beehive that had been installed there and told us he had already tasted honey produced by the Western Road Urban Garden bees, harvested not long ago.

Janpal also gave us his famous tour of the urban garden, showcasing the many ways it supports the local community, from the vegetable plots and raised beds used by community groups and schools to the exotic produce grown in the polytunnel, which is supplied to local food banks, where fresh fruit and vegetables are often among the hardest items to source through donations.

The tour was especially valuable as we welcomed not one, not two, but three new joiners: Keise, Barnaby and Mandeep. With gardening backgrounds ranging from years of farming and flower-growing to complete gardening beginners, they all quickly got stuck in. Alongside regulars Sevan and Steph Ducat, and the legendary walking duo Danny and Kat - who had already covered 10 kilometres before the task even began - the team got to work. Together, seven GoodGymers tackled the main task, battling through hard, dry soil to remove weeds and the old membrane before laying a layer of terram (stellar work on that, Kat, Mandeep and Keise!) and finally covering the area with woodchip, laid at speed by Sevan, Barnaby, Danny and Steph.

This left Freya and Kash to take on a very different task: digging and moving dried mud. However strange that combination of words may sound, it was needed to reinforce the base for a new water tank. As Janpal and Ash explained, they have been struggling with water pressure at the urban garden, and watering the many plants during such hot weather has become a demanding task that Janpal has had to undertake every other day. To help solve this issue, we had previously assisted with digging the hole for the foundation for new large water tanks that would be installed.

Freya and Kash spent most of the session filling the sides of the frame with soil and securing the area by pegging a membrane around the edges. Along the way, they had great fun putting a landscaping tamp into action and discovering that it's slightly larger and heavier than the ones used to make an espresso.

To get ahead of the water tanks' installation, Barney and Keise took on the satisfying task of smashing bricks and other construction debris unearthed during previous sessions into smaller pieces. Far from simply letting off steam, they were creating ballast for the concrete base that will support the new tanks. At Western Road Urban Garden, nothing goes to waste!

As always, the GoodGym team was treated to the generosity of Southall Community Alliance and enjoyed plenty of fresh fruit, along with some amazing samosas freshly baked by a local shop that Janpal had brought along.

Before leaving Western Road Urban Garden, we completed one final task: emptying a small water tank by abundantly watering the plants in the polytunnel. We then helped Ash fix the filling mechanism and secured the tank with wedges to level it properly. What a fulfilling Saturday morning it was!

We're now getting close to the final stage of installing the new water tanks, which will involve a bit of concreting and hands-on engineering - no prior experience required! The project will make a huge difference, helping Janpal and Southall Community Alliance tackle ongoing water pressure issues and reducing the need for time-consuming manual watering during the summer. To help the polytunnel produce survive and thrive through the hot months ahead, we'll be scheduling this task soon, so watch this space.

The first Tuesday of June marked an abrupt and definite end to the May heatwave, with hailstorms and thunderstorms raging over Ealing in the afternoon. Six GoodGymers who weren't scared off by the weather, caught in the worst of the rain, or stopped by the tube strikes were lucky enough to miss the downpour and even catch some shy rays of sunshine. Jumping over puddles, Freya, Steph, Sevan and Kash ran through Ealing Common to Popesfield Allotments to meet cyclist James and walker Anna.

The goal of the task, commissioned by the horticultural charity Cultivate London, was to clear a vegetable patch to serve as a communal starter plot for people on the allotment waiting list. The idea was to give them a chance to learn, practise, and enjoy growing their own fruit and veg while they wait for a plot of their own. As you may know, waiting for an allotment space in London can take years, so the GoodGym team was ready to take on the weeds that had spread across the patch and give those keen future gardeners the best possible start in food growing.

If you think the session was a typical power-weeding-raze-everything-to-the-ground-total-destruction affair, then think again! The veg patch was already planted with a variety of legitimate plants, so uncovering all the plot's secrets hidden beneath the overgrowth proved to be quite an educational experience. Although the GoodGymers were physically on their own at the allotment, the task owner from Cultivate was on the other side of Kash's phone, providing live support. The team trusted them more than Google Lens and happily sent over pictures of questionable plants for identification.

Among the plants the group recognised on their own, or with task owner's help, were poppies, tarragon, sage, artichokes, broccoli and other brassica plants, African kale, and curry plant (not to be confused with the curry tree, which actually produces curry leaves), to name just a few. The remaining greenery, classified as weeds, filled nearly two half-tonne bags, later hauled to the green waste disposal area. In less than an hour, the two-sided plot was unrecognisable and looked like a veg patch once again – if you can identify your veggies, of course!

Next Tuesday, we are off to Elthorne Park to keep burdock under control before it spreads too far, prevents other plants from thriving, and produces the burrs that get stuck in your dog's fur! Let's tackle this spiky troublemaker before it starts producing its prickly hitchhikers. Sign up now!

GoodGym Ealing's first group run to the Polygon, linked to St Mary's church, took each of the runners back to their childhood. Waiting outside, they wondered what they'd find inside and thought about memories from when they were little.

"[The toys] will probably be sticky" - Freya

They were welcomed by task owner Wei Hei, who introduced them to the jobs for this evening. There were tiny chairs to clean, there were small kitchen toys to be washed and there were big puzzles to be solved. Each big kid chose the task that they would enjoy the most.

Harvey and Freya took the tiny chairs outside into the sun to scrub them down and let them dry. They were careful to not use too little, nor too much detergent as they were warned. Too much would lead to an explosion of bubbles that couldn't be rinsed away, but the pair got it just right.

Conor and Jo went into the adult sized kitchen to wash the play kitchen equipment, cleaning plates, toasters and slices of pizza. By the time they were done, the plastic food was ready to be chewed on again by the children.

The final group was bigger. Maria and Chris, who made achieving his 💯th good deed look like child's play, were preparing play bags to give out during church services. They were filled with fun toys that were also quiet toys, which would keep children entertained while the adults were busy. Each bag contained a toy, a puzzle, a book and a jigsaw. Next to them, Kash and Sevan were sorting through a jumble of toys that had already been played with, getting them ready for Maria and Chris to pack, ready for another child to enjoy.

The team blitzed through all of the tasks, having a lot of fun along the way. They left Wei Hei very grateful for what they'd achieved.

"You've done more that I could have imagined."
"Thank you!" - Wei Hei

As they did such a great job, a return visit may be on the cards when the plastic pizza slices feel a bit sticky again. 🍕

Walpole Park has been a frequent GoodGymming spot throughout December and January due to its seemingly endless supply of matter that needs shifting from place A to place B! The February session was no different, with an objective to mulch the newly planted tree whips along the park’s easternmost path.

Five Ealing GoodGymers, who met at the Tuesday group run, enjoyed the first evening of the year, which felt as if spring was just around the corner. No freezing fingers, no wind, no rain - well, if you don’t count the puddles remaining after the filming in Walpole Park earlier in the day. The film shoot involved pipes hung from the trees along the main alley to make fake rain, quite ironically, on the second rainless day of 2026 in London.

Chris, Freya, Sevan, Steph and Kash used their superhuman senses (and head torches) to locate the whips planted around an imposing plane tree in the dark. The stems were thinner than a little finger and easy to miss. The team had to be extra careful when wheelbarrowing mulch from a nearby woodchip pile to the end of the path, and not stomp on the whips. Survival of the fittest is not GoodGym’s motto after all. Buckets came in handy when carrying woodchip to the furthest areas to mulch.

The park was quiet and peaceful, apart from lively chats about travels and shrieks of foxes having fun in the bushes. The team covered the section of planted whips leading to the plane tree and around it. A few other nearby planted areas remained woodchip-free, but we’re keen to give it another try next week!

Mindset is everything, they say. And we can say that too. Why else would a group of five shun their cosy, dry homes and embark on a quest of shovelling wet woodchip with wet shovels into wet wheelbarrows to spread on a wet path during a wet night? A few of us had a tough day at work, others were fed up with sitting indoors for the whole day. A dose of healthy movement in the rain with our community in mind was exactly what we needed!

A pile of woodchip dropped near the Lammas Orchard (a.k.a. The Garden of Eden, according to our task owner, Trevor) was lying out there idly for weeks, not serving as a moisture absorber on the orchard's paths nor as mulch for the fruit trees. We secured tools for ourselves and came over to challenge the status quo. Half an hour of vigorous shovelling and some wheelbarrow runs after, we had a smooth, woodchipped path leading from the gate into the forest school area. We also ran out of coarse woodchip and switched tactics. Another fifteen minutes or so later, we used the unveiled compressed, decomposing woodchip as mulch, spreading it around most of the fruit trees in the garden.

Satisfied with the results, we closed our eyes for a while and indulged ourselves with a mental trip to a tropical beach. No holiday budget required, no CO2 emissions, but the feeling was there. Magical. Mindset is everything.