Cardiff

Group run

How mushroom can we paint?

9 GoodGymers made their way 3.4km to help the Samye Mindfulness and Well being Centre in Cardiff.

  • Lydia
  • Michael
  • Emma Wilkins
  • Ellen
  • Aimee Giles
  • Martin Graff
  • Emily Cotterill
  • Sophie Hastings
  • Llion Wigley
 
Tuesday, 26th of July 2022
 
Led by Michael

Another stunning evening, and we took to the roads but a little longer than usual to on a Samye task. We added some km for our journey to the mission, and the entire group made great time.

Upon arrival we made our way straight to the water to rehydrate before getting into our volunteer groups.

Tonight's tasks

  1. Paint the back room
  2. Weed the front area

We got ourselves into groups, three stayed outside to get some more weeding done and help to keep it looking tidy. Whilst, the rest of the group made their way to the painting task. The colour of choice - Mushroom, but three walls were going to be a little lighter and so we added some white paint for just that reason.

Tape was put up around the room, painting began high and low, floor wipers followed to keep the new laminate flooring looking good. The time soon flew by and it was time to pack our things away have one last tidy up.

A few snacks and a chat before we made out way (the quicker route) back to the meeting location. Another lovely Tuesday.

Report written by Michael


Discuss this report

sign in to add a comment

Michael
Led by Michael

Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts

Share the love

Join us on the next run

18 Group Activity - St. Paul Community Centre

Tuesday 18:20 - 20:05
Led by Michael
Daffodil

Find out more

Become a member

with an optional monthly donation

  • Run, walk, or cycle to help older people
  • Access sessions across the country
  • Claim your GoodGym t-shirt

Need help with a community project?

If you're a community organisation and have a physical task then we'd like to help.

Request a task

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more