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Wednesday
Lewisham
Miss D needs help with some online tasks (wk3)
This will help Miss A get access to healthcare
2 GoodGymers needed • Miss A of SE4 is available:
| Wed 22nd April | 18:00-19:00 |
| Thu 23rd April | 18:00-19:00 |
| Fri 24th April | 18:00-19:00 |
| Sat 25th April | 11:00-16:00 |
| Sun 26th April | 11:00-16:00 |
Windsor and Maidenhead
Moving furniture for Mrs J (wk3)
Mrs J will be able to avoid using the stairs to her bedroom, assisting in her safety and comfort.
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 22nd April | 18:00-19:00 |
| Thu 23rd April | 13:00 18:00-19:00 |
| Fri 24th April | 13:00 18:00-19:00 |
| Sat 25th April | 11:00-15:00 |
| Sun 26th April | 11:00-15:00 |
Hammersmith and Fulham
Packing belongings for Miss J (wk1)
She will feel less overwhelmed
1-2 GoodGymers needed • Miss J of W6 is available:
| Wed 22nd April | 18:00-19:00 |
| Thu 23rd April | 10:00-19:00 |
| Fri 24th April | 18:00-19:00 |
| Sat 25th April | 13:00-14:00 |
| Sun 26th April | 13:00-14:00 |
18:15 - 20:00
Portsmouth
Portsmouth 100 group run
Celebrate 100 years of the city
18:15 - 20:00 6km
Basingstoke
Eastrop Park Gardening
Clear a much loved local park
18:30 - 19:30
Nottingham
Painting and other tasks at the Edwards Lane Community Centre
Help spruce up the community centre
18:30 - 19:30
Camden
Spring Exercise at the Listening Space Garden in Kentish Town 💚⚡
Join us for an active + healthy evening helping the Caversham Group NHS Practice in Kentish Town :)
18:30 - 20:00
Merton
Help Friends of Longthornton paint a design on the hoarding
Make the space look more friendly
18:45 - 20:30
Greenwich
Tidying the container at the Bridge community centre
Get fit and do good in Greenwich
19:00 - 20:00
Windsor and Maidenhead
Painting at Cookham dean Primary school
Painting and keeping the area spic and span
Thursday
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 22nd April | 09:00-14:00 |
| Thu 23rd April | 09:00-14:00 |
| Fri 24th April | 09:00-14:00 |
Lewisham
Put in a new toilet seat for Ms C (flexi, wk1)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Thu 23rd April | 09:00-10:00 |
| Fri 24th April | 09:00-16:00 |
| Sat 25th April | 09:00-16:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 22nd April | 11:00-12:00 |
| Thu 23rd April | 10:00-12:00 |
| Fri 24th April | 10:00-12:00 |
| Sat 25th April | 10:00-12:00 |
| Sun 26th April | 10:00-12:00 |
| Mon 27th April | 10:00-11:00 |
| Tue 28th April | 11:00 |
| Wed 29th April | 10:00 |
Bristol
Trimming hedge and lawn for Mrs P (wk1)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Wed 22nd April | 12:00 |
| Thu 23rd April | 10:00-12:00 |
| Fri 24th April | 10:00-12:00 14:00 16:00 |
| Sat 25th April | 10:00-13:00 17:00 |
| Sun 26th April | 11:00-13:00 15:00 |
Hammersmith and Fulham
Packing belongings for Miss J (wk1)
She will feel less overwhelmed
1-2 GoodGymers needed • Miss J of W6 is available:
| Wed 22nd April | 18:00-19:00 |
| Thu 23rd April | 10:00-19:00 |
| Fri 24th April | 18:00-19:00 |
| Sat 25th April | 13:00-14:00 |
| Sun 26th April | 13:00-14:00 |
Tower Hamlets
Put up net curtains on windows for Mrs D (wk1)
Will give Mrs D privacy and security.
1-2 GoodGymers needed • Mrs D of E3 is available:
| Thu 23rd April | 10:00-12:00 |
| Fri 24th April | 10:00-12:00 |
| Sat 25th April | 09:00-13:00 |
| Sun 26th April | 09:00-13:00 |
Lewisham
Garden clean up for Ms F (wk1)
It will make it safe for Ms F to go out and be in her garden during the warmer weather.
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 22nd April | 10:00-15:00 |
| Thu 23rd April | 10:00-15:00 |
| Fri 24th April | 12:00-13:00 |
| Sat 25th April | 10:00-12:00 |
| Sun 26th April | 11:00 |
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Mon 20th April | 11:00-14:00 |
| Thu 23rd April | 11:00-14:00 |
Portsmouth
Cutting back overgrown garden for Ms S (wk3)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind.
1-2 GoodGymers needed • Ms S of PO6 is available:
| Thu 23rd April | 11:00-12:00 |
| Fri 24th April | 12:00-14:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 10:00-14:00 |
| Wed 29th April | 11:00-13:00 |
Merton
Weeding and tidying up garden for Mrs M (wk1)
Mrs M and her disabled husband will have safe access to their garden and be able to enjoy their garden again. Her husband used to take care of the garden before he became ill and Mrs M has some health conditions that make it very difficult to deal with gardening.
1-2 GoodGymers needed • Mrs M of SW19 is available:
| Sat 18th April | 10:00-16:00 |
| Sun 19th April | 10:00-16:00 |
| Tue 21st April | 10:00-13:00 |
| Thu 23rd April | 11:00 |
Windsor and Maidenhead
Help Mrs J to set up online shopping for Tesco delivery (wk2)
Mrs J can no longer carry shopping from her car to the home. This will help with being able to order shopping online
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 22nd April | 11:00-13:00 |
| Thu 23rd April | 11:00-13:00 |
| Fri 24th April | 11:00-13:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
09:30 - 11:30
Bradford
Helping out at Surplus to Purpose
"Feed bellies, not bins"
10:00 - 14:00
Exeter
Represent GoodGym at the Volunteer Fayre
Showcase the great work of our GoodGym group
10:00 - 11:00
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
