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Saturday
Oxford
Cutting the grass & weeding for Mrs S (wk1)
Mrs N will not be worried about her grass and garden, this may prevent a fall, also there is an element of social support.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 5th September | 11:00 13:00 15:00 |
| Sun 6th September | 11:00-12:00 14:00 |
| Mon 7th September | 13:00 |
| Tue 8th September | 13:00 15:00 |
| Wed 9th September | 13:00 |
| Thu 10th September | 13:00 |
| Fri 11th September | 13:00 |
| Sat 12th September | 12:00-14:00 |
| Sun 13th September | 12:00-14:00 |
Hounslow
Weeding for Mrs H (wk1)
Will make her happy to have her garden looking well, and it should be the last bit of gardening to be done for her till next year.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 5th September | 11:00-15:00 |
| Sun 6th September | 11:00-15:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
Redbridge
Look at security camera for Mrs B (wk1)
The residents report that the camera system provides reassurance and helps them feel safer at home.
1-2 GoodGymers needed • Mrs B of IG1 is available:
| Sat 5th September | 11:00-16:00 |
| Sun 6th September | 11:00-16:00 |
| Tue 8th September | 14:00 16:00 |
| Wed 9th September | 16:00 |
| Thu 10th September | 16:00 |
| Fri 11th September | 16:00 |
| Sat 12th September | 14:00 |
Birmingham
Delivery groceries for Mr B
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Sat 5th September | 12:00-19:00 |
| Sun 6th September | 12:00-17:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 5th September | 12:00-16:00 |
| Sun 6th September | 12:00-16:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
Barnet
Gardening work for Miss P (wk2)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss P of N12 is available:
| Sat 5th September | 12:00-16:00 |
| Sun 6th September | 12:00-16:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
Brighton
Clearing front of house / garden for Ms K (Wk2)
Independence and safety
1-3 GoodGymers needed • Mrs K of BN3 is available:
| Sat 5th September | 12:00-16:00 |
| Sun 6th September | 12:00-16:00 |
| Mon 7th September | 13:00 18:00-19:00 |
| Tue 8th September | 13:00 18:00-19:00 |
| Wed 9th September | 18:00-19:00 |
Exeter
Stripping and repainting garage door for Mr N (wk1)
Mr N is becoming more anxious about doing tasks alone, he is now feeling overwhelmed by outstanding household tasks such as this so he would feel relieved to have help
1-2 GoodGymers needed • Mr N of EX1 is available:
| Sat 5th September | 12:00 14:00 16:00 |
| Sun 6th September | 12:00-16:00 |
| Thu 10th September | 18:00 |
| Fri 11th September | 18:00 |
| Sat 12th September | 13:00-16:00 |
| Sun 13th September | 12:00-15:00 |
Brighton
Cutting back trees and hedges for Mrs K (wk2)
Enabling Mrs K to get out of her home safely without trip hazards
2 GoodGymers needed • Mrs K of BN3 is available:
| Sat 5th September | 12:00-16:00 |
| Sun 6th September | 11:00-16:00 |
| Mon 7th September | 18:00 |
| Tue 8th September | 18:00 |
| Thu 10th September | 13:00-17:00 |
Wandsworth
Pruning and cutting back overgrowth for Miss J (wk2)
This will reduce Miss J's stress levels as she feels unable to cope with this task.
1-2 GoodGymers needed • Miss J of SW12 is available:
| Sat 5th September | 12:00-15:00 |
| Sun 6th September | 10:00-11:00 13:00-15:00 |
| Tue 8th September | 13:00 |
| Wed 9th September | 13:00-14:00 |
| Thu 10th September | 12:00 |
| Fri 11th September | 12:00 |
| Sat 12th September | 12:00-13:00 |
| Sun 13th September | 12:00-13:00 |
Brent
Tame garden for Ms L (wk1)
Physical and Menal wellbeing will be able to safely sit out and enjoy her Garden
2-4 GoodGymers needed • Ms L of NW2 is available:
| Sat 5th September | 12:00-16:00 |
| Sun 6th September | 12:00-16:00 |
| Sat 12th September | 12:00-16:00 |
| Sun 13th September | 12:00-14:00 |
Windsor and Maidenhead
Sorting paperwork for Ms E (wk2)
Allow her to stop feeling anxious that she's not doing things she needs to because she can't find the relevant documents.
2 GoodGymers needed • Ms E of SL6 is available:
| Sat 5th September | 12:00-15:00 |
| Sun 6th September | 10:00-12:00 14:00 |
| Tue 8th September | 18:00 |
| Wed 9th September | 12:00 18:00 |
| Thu 10th September | 12:00 18:00 |
| Fri 11th September | 12:00 15:00 18:00 |
| Sat 12th September | 12:00 15:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk1)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 5th September | 12:00-18:00 |
| Sun 6th September | 12:00-18:00 |
| Mon 7th September | 17:00-18:00 |
| Tue 8th September | 17:00-18:00 |
Nottingham
Weeding and cutting back overgrown garden for Mr L (wk1)
Mr L is no longer able to tend to his garden due to his health
2 GoodGymers needed • Mr L of NG4 is available:
| Sat 5th September | 12:00-13:00 15:00 |
| Sun 6th September | 11:00 13:00-14:00 |
| Tue 8th September | 14:00-15:00 17:00 |
| Wed 9th September | 12:00 15:00 17:00 |
| Thu 10th September | 15:00 17:00 |
| Fri 11th September | 15:00 17:00 |
| Sat 12th September | 15:00 |
Brighton
Tidying up and cutting back brambles in Mr P's garden (wk1)
Mr A is a full-time carer and has limited mobility himself. He is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Sat 5th September | 13:00-17:00 |
| Sun 6th September | 13:00-17:00 |
| Mon 7th September | 13:00 18:00 |
| Tue 8th September | 13:00 18:00 |
| Wed 9th September | 13:00 18:00 |
| Thu 10th September | 13:00 18:00 |
Cardiff
Help with weeding a garden for Mrs H (wk1)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 5th September | 13:00-16:00 |
| Sun 6th September | 13:00-17:00 |
| Sat 12th September | 13:00-17:00 |
| Sun 13th September | 13:00-16:00 |
Cardiff
Pulling weeds and cutting bushes for Mr M (wk2)
Mr M will be able to enjoy his garden again
1-2 GoodGymers needed • Mr M of CF5 is available:
| Sat 5th September | 14:00 |
| Sun 6th September | 13:00 16:00-18:00 |
| Wed 9th September | 15:00 17:00 |
| Thu 10th September | 13:00-14:00 17:00 |
| Fri 11th September | 15:00 |
| Sat 12th September | 11:00 14:00 16:00 |
| Sun 13th September | 12:00 14:00 17:00 |
| Fri 18th September | 12:00 |
13:00 - 16:30
Portsmouth
Promote GoodGym at SALT festival - afternoon
Promote how volunteering can help wellbeing
13:00 - 15:00 2km
Ealing
Walk in woodlands 👟 + gardening at community garden 🌱 + top views in Ealing 🌄
Support a lovely community urban garden to grow vegetables for the community
13:45 - 14:45
Merton
Join the Merton Pride parade and litter pick en-route with Sustainable Merton
Help keep the route clear along the parade
15:00 - 16:00
Merton
Help pack down stalls in Morden Hall after the parade
Support the Merton Pride team after the event
19:00 - 20:00
Westminster
Help distribute hot food and drink to rough sleepers on the Strand
Support the amazing work done by the Gurseva charity
11:30 - 15:30
Liverpool
CancelledHelping out at the Everton Hill Games
A fun obstacle course bringing people together
Sunday
Barnet
Garden clearance for Miss S (wk1)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
1-4 GoodGymers needed • Miss S of N12 is available:
| Sat 5th September | 08:00-17:00 |
| Sun 6th September | 08:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
