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Thursday
Lewisham
Helping Ms C with few odd jobs at home (wk2)(flexi)
Ms C is unable to do these things her self due to health issues. She would be able to use her toilet more safely, and have cleaner air in her home as she does not have windows in these places.
1-2 GoodGymers needed • Ms C of SE8 is available:
| Tue 26th August | 15:00 |
| Wed 27th August | 11:00-15:00 |
| Thu 28th August | 11:00-15:00 |
| Fri 29th August | 11:00-15:00 |
| Sat 30th August | 11:00-12:00 |
Liverpool
Grass cutting for Mrs C (flexi) (wk2)
Mrs C will be able to sit outside and get some fresh air.
1-2 GoodGymers needed • Mrs C of L11 is available:
| Tue 26th August | 15:00 |
| Wed 27th August | 11:00-15:00 |
| Thu 28th August | 11:00-15:00 |
| Fri 29th August | 11:00-15:00 |
| Sat 30th August | 11:00-12:00 |
Portsmouth
Weeding a small garden for Mrs A (flexi) (Wk1)
She used to love her garden but due to lack of mobility she can no longer take care of it. She likes to sit on a chair by the back do when the weather is nice, but hates to see the weeds.
1-2 GoodGymers needed • Mrs A of PO2 is available:
| Thu 28th August | 11:00-14:00 |
| Fri 29th August | 11:00-14:00 |
| Sat 30th August | 11:00-15:00 |
| Sun 31st August | 11:00-15:00 |
Portsmouth
Gardening for Miss M (flexi) (wk1)
This will have such a big impact on Miss M as it means she will be able to sit in the garden again.
1-2 GoodGymers needed • Miss M of PO4 is available:
| Thu 28th August | 11:00 13:00-15:00 |
| Fri 29th August | 11:00 13:00-15:00 |
| Sat 30th August | 11:00-15:00 |
| Sun 31st August | 11:00-15:00 |
Brent
Weeding and bush cutting for Ms V (wk3)(flexi)
Ms V received support from GoodGym before and was very grateful. This will enable her to safely use her garden
1-2 GoodGymers needed • Ms V of NW10 is available:
| Wed 27th August | 11:00-16:00 |
| Thu 28th August | 11:00-16:00 |
| Fri 29th August | 11:00-16:00 |
Bristol
Weeding and trimming hedge for Mrs P (flexi) (Wk1)
She is not mobile but enjoys to look at her garden
1-2 GoodGymers needed • Mrs P of BS9 is available:
| Wed 27th August | 11:00-14:00 |
| Thu 28th August | 11:00-13:00 |
| Fri 29th August | 11:00-13:00 |
| Sat 30th August | 11:00-14:00 |
| Sun 31st August | 11:00-14:00 |
Norwich
Weeding front garden for Mrs T (flexi) (Wk1)
She would like to be able to enjoy front garden again. This will have a huge positive impact on her mental health.
1-2 GoodGymers needed • Mrs T of NR4 is available:
| Wed 27th August | 11:00-13:00 |
| Thu 28th August | 11:00-13:00 |
| Fri 29th August | 11:00-13:00 |
| Sat 30th August | 11:00-13:00 |
| Sun 31st August | 11:00-13:00 |
Cardiff
Investigate a broken doorbell for Ms S (flexi) (Wk1)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 27th August | 11:00-14:00 |
| Thu 28th August | 11:00-14:00 |
| Fri 29th August | 11:00-14:00 |
| Sat 30th August | 11:00-14:00 |
Hounslow
Weeding, trimming and lawn cutting for Mrs A (flexi) (Wk3)
Mrs S can enjoy the garden area.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Tue 26th August | 16:00 |
| Wed 27th August | 12:00-16:00 |
| Thu 28th August | 12:00-16:00 |
| Fri 29th August | 12:00-16:00 |
| Sat 30th August | 12:00-13:00 |
Derby
Painting fence for Mrs A (wk1)(flexi)
Mrs A's mental health will be greatly improved as she will be able to enjoy using her garden again
2-4 GoodGymers needed • Mrs A of DE21 is available:
| Wed 27th August | 12:00-15:00 |
| Thu 28th August | 12:00-15:00 |
| Fri 29th August | 12:00-15:00 |
| Sat 30th August | 12:00-15:00 |
Lewisham
Weeding and pruning for Miss G (Flexible days)(wk3)
She would like to enjoy their garden again but due to their health they can't do it themselves
1-2 GoodGymers needed • Miss G of SE8 is available:
| Tue 26th August | 15:00-17:00 |
| Wed 27th August | 12:00-17:00 |
| Thu 28th August | 12:00-17:00 |
| Fri 29th August | 15:00-17:00 |
Liverpool
Trimming garden hedge for Mrs I (flexi) (wk2)
Mrs I will have so much more light in to her lounge, cutting down costs of electric for her and her garden would look tidier.
1-2 GoodGymers needed • Mrs I of L20 is available:
| Thu 28th August | 12:00-15:00 |
| Sat 30th August | 12:00-15:00 |
| Sun 31st August | 12:00-15:00 |
| Tue 2nd September | 12:00-15:00 |
Ealing
Weeding and Clearing Scrubs for Mrs F (flexi) (wk1)
Will improve Mrs F's mental health and allow her to enjoy her outdoor space
2 GoodGymers needed • Mrs F of UB6 is available:
| Thu 28th August | 12:00-15:00 |
| Sat 30th August | 12:00-15:00 |
| Sun 31st August | 12:00-15:00 |
| Tue 2nd September | 12:00-15:00 |
Lambeth
Shrubs cut back for Ms C (flexi) (wk1)
Cutting back the shrubs will provide Ms C with more light in her garden, allowing her to sit outside and appreciate the garden.
1-2 GoodGymers needed • Ms C of SW4 is available:
| Wed 27th August | 12:00-15:00 |
| Thu 28th August | 12:00-15:00 |
| Fri 29th August | 12:00-15:00 |
| Sat 30th August | 12:00-15:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (flexi) (Wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Tue 26th August | 16:00-17:00 |
| Wed 27th August | 12:00-17:00 |
| Thu 28th August | 12:00-17:00 |
| Fri 29th August | 12:00-15:00 |
Islington
Weeding and trimming plants for Miss J (flexi) (wk2)
This will improve her ability to use the garden safely, and therefore improve her mental and physical wellbeing.
1-2 GoodGymers needed • Miss J of N1 is available:
| Tue 26th August | 15:00-16:00 |
| Wed 27th August | 13:00-16:00 |
| Thu 28th August | 13:00-16:00 |
| Fri 29th August | 13:00-16:00 |
| Sat 30th August | 13:00-16:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk2)
to help Miss S continue to clean her home, to reduce trip hazards and improve mental health
1-2 GoodGymers needed • Miss S of CM2 is available:
| Tue 26th August | 15:00-17:00 |
| Wed 27th August | 13:00-17:00 |
| Thu 28th August | 13:00-17:00 |
| Fri 29th August | 13:00-17:00 |
Waltham Forest
Weeding and trimming plants for Miss D (flexi) (wk2)
It will allow Miss D to sit out in her garden again as she was previously a keen gardener.
1-2 GoodGymers needed • Miss D of E10 is available:
| Wed 27th August | 13:00-15:00 |
| Thu 28th August | 13:00-15:00 |
| Fri 29th August | 13:00-15:00 |
| Mon 1st September | 13:00-15:00 |
| Tue 2nd September | 13:00-15:00 |
Lewisham
Removing items from a TV Cabinet for Ms L (flexi) (Wk2)
Essential repairs to the wall can be completed
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 26th August | 15:00-17:00 |
| Wed 27th August | 13:00-17:00 |
| Thu 28th August | 13:00-17:00 |
| Fri 29th August | 13:00-17:00 |
Hounslow
Weeding and trimming plants for Ms F (flexi) (Wk2)
She would like to be able to use her garden again and access some fresh air.
1-2 GoodGymers needed • Miss F of TW3 is available:
| Wed 27th August | 13:00-16:00 |
| Thu 28th August | 13:00-16:00 |
| Fri 29th August | 13:00-16:00 |
| Sat 30th August | 13:00-16:00 |
| Sun 31st August | 13:00-14:00 |
Hounslow
Trimming, grass cutting and weeding for Mrs S (flexi) (wk1)
it will help Mrs S to enjoy the space in the last few weeks of summer.
1-2 GoodGymers needed • Mrs S of TW7 is available:
| Thu 28th August | 13:00-16:00 |
| Fri 29th August | 13:00-16:00 |
| Sat 30th August | 13:00-16:00 |
| Sun 31st August | 13:00-16:00 |
Bristol
Shopping for Mr D
By cash
1-2 GoodGymers needed • Mr D of BS8 is available:
| Wed 27th August | 13:00-19:00 |
| Thu 28th August | 13:00-19:00 |
| Fri 29th August | 16:00-19:00 |
Richmond
Moving pots of plants and straightening paving slabs for Mrs E (flexi) (Wk1)
She would like to enjoy sitting in her garden again.
2 GoodGymers needed • Mrs E of TW12 is available:
| Thu 28th August | 13:00-16:00 |
| Fri 29th August | 13:00-16:00 |
| Sat 30th August | 13:00-16:00 |
| Sun 31st August | 13:00-16:00 |
11:30 - 12:30
Hammersmith and Fulham
ππͺ Help Set Up the Foodbank at St Simonβs Church! ππ¦
Make sure that no one in our local community has to go hungry
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
