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Increase your motivation to exercise
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Tuesday
18:45 - 20:30 4km
Ealing
Group run or walk to Walpole Park: great compost migration to the Walled Garden 🌱
Help the park ranger maintain the walled kitchen garden
19:30 - 20:00
Newham
Hope Not Hate Flyering
Spread hope in the community
Wednesday
Newham
Moving Cabinets for Mr E
Mr E will be able to get in and out of his bed easier once these cabinets are moved
2 GoodGymers needed • Mr E of E6 is available:
| Wed 22nd October | 08:00 19:00 |
| Thu 23rd October | 08:00 19:00 |
| Fri 24th October | 19:00 |
| Sat 25th October | 11:00 15:00-19:00 |
| Sun 26th October | 11:00 15:00-19:00 |
| Mon 27th October | 08:00 |
Windsor and Maidenhead
Weeding and tidying for Miss B (wk1)
Miss B is afraid to leave the house and the garden is bothering her as it's 'all the flowers have died'. She'd be very appreciative if this could be tidied.
1-2 GoodGymers needed • Miss B of SL6 is available:
| Wed 22nd October | 10:00-16:00 |
| Fri 24th October | 10:00-16:00 |
Lewisham
Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 22nd October | 10:00-11:00 |
Camden
Levelling garden for Miss J (wk1)
Miss J would like to eventually fit a shed in her garden to do art therapy that will contribute to her health, also she would like to mobilise the garden saely without risk of fall.
1-2 GoodGymers needed • Miss J of NW5 is available:
| Wed 22nd October | 11:00-17:00 |
| Thu 23rd October | 10:00-17:00 |
| Fri 24th October | 10:00-12:00 |
Bristol
Hedge trimming and weeding for Miss C (flexi) (wk 3)
Miss C will not feel stressed about her garden
1-2 GoodGymers needed • Miss C of BS13 is available:
| Wed 22nd October | 12:00-15:00 |
| Thu 23rd October | 12:00-15:00 |
| Fri 24th October | 12:00-16:00 |
| Sat 25th October | 12:00-16:00 |
Oxford
Gardening for Mrs P (flexi) (wk 1)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Tue 21st October | 17:00 |
| Wed 22nd October | 12:00-13:00 16:00-17:00 |
| Thu 23rd October | 12:00-13:00 16:00-17:00 |
| Fri 24th October | 13:00 |
| Sat 25th October | 12:00-15:00 |
| Sun 26th October | 12:00-15:00 |
Hackney
Garden tidy for Mrs A (flexi) (wk 3)
Tidying up the rear garden for safety, access and improving wellbeing
1-2 GoodGymers needed • Mrs A of N16 is available:
| Tue 21st October | 17:00 |
| Wed 22nd October | 12:00-13:00 17:00 |
| Thu 23rd October | 12:00-13:00 17:00 |
| Fri 24th October | 12:00-13:00 17:00 |
| Sat 25th October | 12:00-15:00 |
| Sun 26th October | 12:00-15:00 |
Hounslow
Help Mrs Z tidy her overgrown garden (flexi) (wk 2)
Mrs M will have safe access to her garden
1-3 GoodGymers needed • Mrs M of TW3 is available:
| Wed 22nd October | 12:00-14:00 |
| Thu 23rd October | 12:00-14:00 |
| Fri 24th October | 12:00-15:00 |
| Sat 25th October | 12:00-15:00 |
| Sun 26th October | 12:00-15:00 |
Hounslow
Removing dried leaves for Mr R (wk 2)
Mr R can enjoy his evening sitting in a clear garden; it will help his mental health.
1-2 GoodGymers needed • Mr R of TW14 is available:
| Wed 22nd October | 12:00-15:00 |
| Thu 23rd October | 12:00-15:00 |
| Fri 24th October | 12:00-16:00 |
| Sat 25th October | 12:00-16:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 22nd October | 12:00-13:00 |
| Thu 23rd October | 12:00-13:00 |
Cardiff
Investigate a broken doorbell for Ms S (flexi) (Wk 3)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Tue 21st October | 17:00 |
| Wed 22nd October | 13:00 17:00 |
| Thu 23rd October | 13:00 17:00 |
| Fri 24th October | 12:00-13:00 17:00 |
| Sat 25th October | 11:00-15:00 |
| Sun 26th October | 11:00-15:00 |
Lewisham
Gardening for Ms V (flexi) (wk 3)
A huge impact. Ms V is physically unable to manage the garden. Her grandchildren will be able to play in the garden.
1-2 GoodGymers needed • Ms V of SE6 is available:
| Wed 22nd October | 13:00 17:00-18:00 |
| Thu 23rd October | 13:00 17:00-18:00 |
| Fri 24th October | 13:00 17:00-18:00 |
| Sat 25th October | 11:00-15:00 |
| Sun 26th October | 11:00-14:00 |
Brighton
Boxing up belongings for Miss D (flexi) (wk 3)
Will go some way to clearing the bedroom which, once fully cleared, will allow her to sleep in her bed again.
1-2 GoodGymers needed • Miss D of BN2 is available:
| Wed 22nd October | 13:00 17:00-18:00 |
| Fri 24th October | 13:00 17:00-18:00 |
| Sat 25th October | 12:00-17:00 |
| Sun 26th October | 13:00-17:00 |
Sheffield
Pruning branches for Mr B (flexi) (wk 2)
This will help Mr B get into the garden and he will be able to get into the garden himself and do the smaller jobs which he likes doing. As unable to do the bigger jobs now.
1-2 GoodGymers needed • Mr W of S5 is available:
| Tue 21st October | 17:00 |
| Wed 22nd October | 13:00 17:00 |
| Thu 23rd October | 13:00 17:00 |
| Fri 24th October | 13:00 17:00 |
| Sat 25th October | 11:00-16:00 |
| Sun 26th October | 11:00-15:00 |
Waltham Forest
Reorganising and decluttering the living room for Mrs E (flexi) (wk 2)
Mrs E will be able to move around the space safely and not worry about tripping over. She is unable to carry out this task due to mobility issues
1-2 GoodGymers needed • Mrs E of E4 is available:
| Wed 22nd October | 13:00-19:00 |
| Fri 24th October | 13:00-19:00 |
Westminster
Urgent: Mr R needs help moving his bed (wk 2)
Mr T will be able to sleep in his bed
2 GoodGymers needed • Mr R of W2 is available:
| Wed 22nd October | 13:00-16:00 |
| Thu 23rd October | 13:00-16:00 |
| Fri 24th October | 13:00-16:00 |
| Sat 25th October | 13:00-15:00 |
| Sun 26th October | 13:00-15:00 |
Lewisham
Moving Boxes for Ms L (wk1)
Will help Ms L to be able to declutter
1-2 GoodGymers needed • Ms L of SE14 is available:
| Wed 22nd October | 13:00 17:00-18:00 |
| Thu 23rd October | 13:00 17:00-18:00 |
| Fri 24th October | 13:00 17:00-18:00 |
| Sat 25th October | 11:00-15:00 |
| Sun 26th October | 11:00-14:00 |
09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 12:00
Portsmouth
Victoria Park autumn gardening
Preparing the park for the next season
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Wednesday morning drop-in community gardening sessions in Newington Green
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
10:00 - 14:00
Luton
CancelledHealth and Well Being Event
Encouraging health and fitness in Luton
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
