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Saturday 8, August 2026
Barnet
Garden work needed for Miss P (wk1)
Miss P would like to enjoy her outdoor space, which is adjacent to her living room window. She would also like for one of the big plant pots to be moved to the front of the house (from the rear) so she can enjoy seeing something grow when she goes out/comes home.
1-2 GoodGymers needed • Miss P of N12 is available:
| Thu 6th August | 13:00-16:00 |
| Fri 7th August | 13:00-16:00 |
| Sat 8th August | 13:00-14:00 |
| Mon 10th August | 13:00-16:00 |
| Tue 11th August | 13:00-16:00 |
Ealing
Gardening for Mrs N (wk1)
Mrs N has fallen trying to bend down to weed so will keep her safe .
1-2 GoodGymers needed • Mrs N of W3 is available:
| Fri 31st July | 17:00-19:00 |
| Sat 1st August | 11:00-15:00 |
| Wed 5th August | 13:00-14:00 19:00 |
| Thu 6th August | 13:00 15:00 19:00 |
| Fri 7th August | 12:00 15:00 |
| Sat 8th August | 13:00 15:00 |
Lewisham
Cleaning Garden Chairs for Ms L (wk1)
Will allow her to invite guests over to celebrate her birthday, Ms L is housebound so doesn't get to socialise much
1-2 GoodGymers needed • Ms L of SE13 is available:
| Wed 5th August | 13:00-16:00 |
| Thu 6th August | 13:00-16:00 |
| Fri 7th August | 13:00-17:00 |
| Sat 8th August | 13:00-17:00 |
Bristol
Organise/tidy room in house for Mrs S (wk3)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 1st August | 12:00 14:00-16:00 |
| Sun 2nd August | 12:00-15:00 |
| Tue 4th August | 18:00-19:00 |
| Wed 5th August | 14:00 16:00 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 14:00 17:00 |
| Sat 8th August | 14:00 16:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk2)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sun 2nd August | 13:00-15:00 |
| Tue 4th August | 16:00-18:00 |
| Wed 5th August | 16:00-18:00 |
| Thu 6th August | 16:00-19:00 |
| Fri 7th August | 16:00-18:00 |
| Sat 8th August | 14:00 16:00 |
Islington
Moving sofa away from the wall for Mr J (wk1)
Mr J can have a mould free home, which affects his breathing. The chair is too heavy for him to move on his own.
2 GoodGymers needed • Mr J of EC1V is available:
| Wed 5th August | 15:00-17:00 |
| Thu 6th August | 15:00-17:00 |
| Fri 7th August | 14:00-17:00 |
| Sat 8th August | 14:00-17:00 |
| Sun 9th August | 14:00-17:00 |
Haringey
Items removal for Mr A (wk1)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 1st August | 13:00-15:00 |
| Sun 2nd August | 13:00-15:00 |
| Mon 3rd August | 13:00-15:00 |
| Tue 4th August | 13:00 15:00 |
| Wed 5th August | 13:00 |
| Thu 6th August | 15:00 |
| Fri 7th August | 14:00-15:00 |
| Sat 8th August | 14:00-15:00 |
| Sun 9th August | 15:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 12:00-16:00 |
| Mon 3rd August | 14:00 |
| Tue 4th August | 13:00 |
| Wed 5th August | 13:00 |
| Thu 6th August | 15:00 |
| Fri 7th August | 13:00-15:00 |
| Sat 8th August | 14:00 |
| Sun 9th August | 13:00 |
Kingston upon Thames
Cutting back and tidying of garden for Mrs C (wk1)
Mrs C becomes very anxious that she struggles to maintain her garden. She would like to be able to enjoy her garden in the summer.
1-2 GoodGymers needed • Mrs C of KT3 is available:
| Sat 1st August | 16:00-19:00 |
| Sun 2nd August | 16:00-19:00 |
| Wed 5th August | 16:00 19:00 |
| Thu 6th August | 17:00 19:00 |
| Fri 7th August | 15:00 17:00 |
| Sat 8th August | 14:00-17:00 |
Cardiff
Help with weeding a garden for Mrs H (wk1)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 1st August | 13:00-18:00 |
| Sun 2nd August | 13:00-18:00 |
| Fri 7th August | 15:00-17:00 |
| Sat 8th August | 14:00-16:00 |
Brent
Garden Clearance for Mr F (wk1)
Mr F can enjoy garden with out the stress of how to maintain as unable to control areas
1-2 GoodGymers needed • Mr F of HA0 is available:
| Mon 3rd August | 15:00-17:00 |
| Tue 4th August | 13:00-17:00 |
| Wed 5th August | 13:00-17:00 |
| Thu 6th August | 13:00-15:00 |
| Sat 8th August | 14:00 |
| Sun 9th August | 14:00 |
Southwark
Weed and clearing a path in the back garden for Mrs Y (wk1)
It would enable Mrs Y to have safe access to her garden path
1-2 GoodGymers needed • Mrs Y of SE21 is available:
| Wed 5th August | 14:00-16:00 |
| Thu 6th August | 14:00-16:00 18:00-19:00 |
| Fri 7th August | 14:00-16:00 19:00 |
| Sat 8th August | 14:00-16:00 |
| Sun 9th August | 14:00-16:00 |
Bristol
Tidy up garden for Mrs D (wk3, flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Sat 1st August | 12:00-13:00 15:00 |
| Sun 2nd August | 13:00-16:00 |
| Tue 4th August | 13:00 18:00-19:00 |
| Wed 5th August | 14:00 19:00 |
| Thu 6th August | 15:00-16:00 19:00 |
| Fri 7th August | 13:00-14:00 |
| Sat 8th August | 15:00 |
Lambeth
Fence painting for Miss D (wk3)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 1st August | 11:00-14:00 16:00 |
| Sun 2nd August | 11:00-14:00 16:00 |
| Tue 4th August | 16:00 19:00 |
| Wed 5th August | 16:00 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 16:00 19:00 |
| Sat 8th August | 15:00 |
Bristol
Mowing and cutting back grass and brambles for Mrs M (wk1)
Mrs M can enjoy her garden
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Sat 1st August | 10:00-13:00 |
| Sun 2nd August | 10:00-12:00 14:00-16:00 |
| Mon 3rd August | 09:00-12:00 |
| Tue 4th August | 09:00-11:00 |
| Sat 8th August | 15:00 |
Lewisham
Pruning of a shrub and a creeping ivy for Miss S (wk1)
For years, this lady took great pride in caring for her garden, but at 70 she is no longer able to manage it alone due to a recent arm injury and knee problems.. Living with anxiety and depression, she feels increasingly distressed and overwhelmed watching the garden she once loved fall into disrepair. What may be a few hours of gardening for volunteers could have a huge impact on her wellbeing, restoring not just her outdoor space, but her sense of pride and peace of mind. If you can spare some time, please help make a real difference to her life.
1-2 GoodGymers needed • Miss S of SE8 is available:
| Sat 1st August | 11:00-14:00 |
| Sun 2nd August | 11:00-14:00 |
| Mon 3rd August | 19:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 16:00-18:00 |
| Sun 9th August | 17:00-18:00 |
Bournemouth
Moving furniture for Mrs A (wk1)
Mrs A is a carer and this will lift her spirits and enable her to organise her home
1-2 GoodGymers needed • Mrs A of BH1 is available:
| Fri 31st July | 16:00-19:00 |
| Sat 1st August | 14:00 16:00-19:00 |
| Sun 2nd August | 14:00-17:00 |
| Wed 5th August | 16:00-17:00 |
| Thu 6th August | 16:00 |
| Fri 7th August | 16:00 |
| Sat 8th August | 16:00 |
Liverpool
Moving Miss S' fireplace (wk2)
A huge impact as Miss S can have appropriate equipment to promote her independence
2-3 GoodGymers needed • Miss S of L12 is available:
| Sat 1st August | 11:00-16:00 18:00 |
| Sun 2nd August | 11:00-13:00 |
| Tue 4th August | 15:00-17:00 |
| Thu 6th August | 13:00-15:00 |
| Sat 8th August | 16:00-17:00 |
Newham
Garden Tidy Up for Mrs F (wk1)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 1st August | 14:00-18:00 |
| Sun 2nd August | 14:00-18:00 |
| Mon 3rd August | 14:00-19:00 |
| Fri 7th August | 18:00 |
| Sat 8th August | 18:00 |
Sunday 9, August 2026
Wandsworth
Basic IT support for Mrs J (wk1)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 1st August | 10:00-12:00 |
| Sun 2nd August | 10:00-12:00 |
| Fri 7th August | 09:00 |
| Sat 8th August | 09:00-10:00 |
| Sun 9th August | 09:00-10:00 |
| Fri 14th August | 09:00-10:00 |
| Sat 15th August | 09:00 11:00 |
| Sun 16th August | 09:00 11:00 |
Haringey
Mowing the lawn and weeding for Mrs G (wk1)
She will be able to enjoy her garden as it is currently over grown. Due to her health she can't do it.
1-3 GoodGymers needed • Mrs G of N8 is available:
| Thu 6th August | 18:00-19:00 |
| Fri 7th August | 18:00-19:00 |
| Sat 8th August | 09:00-15:00 |
| Sun 9th August | 09:00-15:00 |
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 3rd August | 13:00 17:00-19:00 |
| Wed 5th August | 13:00 17:00-19:00 |
| Fri 7th August | 13:00 17:00-19:00 |
| Sun 9th August | 10:00-15:00 |
Barnet
Garden clearance for Miss S (wk3)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
1-4 GoodGymers needed • Miss S of N12 is available:
| Sat 1st August | 09:00-14:00 |
| Sun 2nd August | 09:00-14:00 |
| Sat 8th August | 10:00-13:00 |
| Sun 9th August | 10:00-11:00 |
Oxford
Lets get Mrs B back in her garden (wk2)
Mrs B will be able to enjoy being in her garden again
1-2 GoodGymers needed • Mrs M of OX3 is available:
| Sat 1st August | 10:00-12:00 |
| Sun 2nd August | 10:00-11:00 |
| Mon 3rd August | 10:00 |
| Tue 4th August | 10:00 |
| Wed 5th August | 10:00 16:00 |
| Thu 6th August | 10:00 15:00-16:00 |
| Fri 7th August | 10:00 14:00 |
| Sat 8th August | 10:00 13:00 |
| Sun 9th August | 10:00 |
Windsor and Maidenhead
Cutting down of thistles for Mrs R (wk2)
Provides Mrs R with an opportunity to use her garden. Currently, due to its overgrown state, she is confined to the home. Having the opportunity to use her garden (e.g to read a book), would be profoundly helpful for her.
2 GoodGymers needed • Mrs R of SL4 is available:
| Sat 1st August | 10:00-11:00 |
| Sun 2nd August | 10:00-11:00 |
| Mon 3rd August | 10:00-11:00 |
| Tue 4th August | 10:00-11:00 |
| Wed 5th August | 10:00-11:00 |
| Thu 6th August | 10:00-11:00 |
| Fri 7th August | 10:00-11:00 |
| Sat 8th August | 10:00-11:00 |
| Sun 9th August | 10:00-11:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
