Weeding, sorting & shredding at The Church of St Michael & St George
Help out a local church
Location
Bears Ice Cream15 Brook Green, Hammersmith
London
W6 7BL
Date and time
18:30 - 20:00Welcome to GoodGym Hammersmith and Fulham! We're a friendly and social group who combine exercise with helping out in the local communities in Hammersmith and Fulham.
THE TASK
This week we're heading back to The Church of St Michael & St George! Ben the vicar has asked for some help with weeding and tidying in the garden π±, some kitchen sorting π½οΈand some paper shredding π!
WHERE TO MEET
Meet outside Bears Ice Cream (15 Brook Green, W6 7BL) at 6.30pm - look out for the red and black GG tees!
THE RUN / CYCLE / WALK
It will be a 4-5km route in total from our meeting point.
The run will be at approx. 6:00-6:30 minute km pace - there will be a backmarker too so no-one is left behind π.
Approx timings
6.30pm - Meet outside Bears Ice Cream, Brook Green (a short walk from Hammersmith tube, W6 8DR) for intros and a warm-up.
6.40pm - Head off on a 2km route up to the Church of St Michael & St George.
7pm - 7.45pm - Task at the Church of St Michael & St George (1 Commonwealth Avenue, W12 7QR).
7.45pm - Short fitness session followed by a 2km route back to the meeting point at Bears, Ice Cream (you can also head home from the task or during the route back).
8pm - End - at Bears Ice Cream, Brook Green! π¦
IMPORTANT! β οΈ
Please note, there will be nowhere secure to leave bags, so please come ready to run / cycle / walk!
The public toilets at Bears are open.
Who's going
Discussion
Hammersmith and Fulham
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Location
Bears Ice Cream15 Brook Green, Hammersmith
London
W6 7BL
Date and time
18:30 - 20:005km total distance
Remember that we run to and from the task, so you'll only be running for half this distance in one go.
This is a standard GoodGym group run. If you can't run for more than 15mins without stopping or you're worried about any aspect of the session, contact us or see if there's a starter session coming up in your area.
Bears Ice Cream
15 Brook Green, Hammersmith
London
W6 7BL
Led by Beth Nelson
GoodGym Hammersmith and Fulham Run Leader
GoodGymers helping out
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Back marker
Make sure that no one is left behind
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
Hi Beth - see you all at the church at 7pm. Thank you π₯³
See you there, Klara! π
Iβll meet you at the Church!
See you there, Analiese! ππΌππΌ
Amazing rainbow pic!
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