Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreAll Starter Sessions
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Tuesday 10, February 2026
• Tuesday 10:00 - 12:00
Islington
The Garden Classroom, Market Road Gardens - Tuesday Volunteer Morning
Tuesday morning drop-in community gardening sessions with The Garden Classroom
Community mission
• Tuesday 14:45 - 15:30
Merton
Helping with packing away after an event
Help the volunteers with the tidying up
Community mission
• Tuesday 16:00 - 19:00
York
Distribute YIWW leaflets and brochures in York city centre
Foster a sense of community
Community mission
• Tuesday 16:00 - 16:35
Westminster
Setting up short tennis nets at NPYC
Takes workload of the employees at NPYC
Community mission