Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreAll Starter Sessions
These sessions are open to runners of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Monday 20, January 2020
18:00 - 18:30 Walkable
Cardiff
Pre-Digging Litterpick in Ely
Help to clear the neighbourhood of litter!
5 runners going
Community mission
Group run
18:15 - 20:00 3km Walkable
Newcastle
The big return to Newcastle University
Partnering to lend a hand to the University societies
23 runners going
Group run
18:30 - 20:00 Walkable
Cardiff
Digging, digging, and doing some good Part 1
Help create a relaxation garden for the Grow Well Project
7 runners going
Community mission