Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

Join us today

Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

All Starter Sessions

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.


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Tuesday 10, February 2026
• Tuesday 14:45 - 15:30
Merton
Helping with packing away after an event

Help the volunteers with the tidying up

1 runners going 1 place left!
Community mission
• Tuesday 16:00 - 16:35
Westminster
Setting up short tennis nets at NPYC

Takes workload of the employees at NPYC

1 runners going no spaces left
Community mission

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