Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreAll Starter Sessions
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
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Saturday 7, March 2026
• Saturday 08:15 - 10:30
Ealing
Prepping for a Pawsome Day: Help Setup the Ealing Animals Fair 🐶🐾 (Drop in when you can)
Help setup the fair which raises money for various animal charities
Community mission
• Saturday 08:30 - 10:00
Greenwich
Volunteering at Thames Path parkrun
Help out at this weekly event that is run completely by volunteers
Community mission
• Saturday 08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
Community mission
• Saturday 08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
Community mission