Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

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Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

All Starter Sessions

These sessions are open to runners of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.

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Sunday 12, July 2020
• Sunday 10:00 - 13:00 Walkable
Gardening at Alice Park

Helping at their weekly session

1 runners going 7 places left!
Community mission
• Sunday 10:00 - 12:00 Walkable
Kingston upon Thames
Painting the shed at FOLAR and some gardening

Help to brighten up this community space in our borough

5 runners going 5 places left!
Community mission

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