Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

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Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

All Starter Sessions

These sessions are open to runners of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.

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Thursday 2, April 2020
• Thursday 18:00 - 19:30
SSJ Painting the town

Helping SSJ spruce up the counselling rooms

Community mission
Friday 3, April 2020
• Friday 10:00 - 13:30 Walkable
Distribution Shift at Birmingham Central Foodbank

Help get food packages to vulnerable people

1 runners going no spaces left
Community mission
Community mission

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