Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

Join us today

Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

All Starter Sessions

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.

Search by postcode

Wednesday 9, July 2025
• Wednesday 08:30 - 09:15
Merton
Help set up for The Open Table

Help set up and create a comfy space for those visiting for a cuppa or hot meal.

2 runners going — no spaces left
Community mission
• Wednesday 10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning

Wednesday morning drop-in community gardening sessions in Newington Green

Community mission
• Wednesday 10:00 - 12:00
Portsmouth
Victoria Park gardening

GoodGym does Green Gym!

  • Portsmouth runner
1 runners going
Community mission
• Wednesday 14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative

Tackles food insecurity and reuses surplus food to prevent food being thrown away!

1 runners going — 3 places left!
Community mission

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