Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

Join us today

Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

All Starter Sessions

These sessions are open to GoodGymers of all abilities:

you don't need any experience.
there will be other new people
all the sessions include a task for a local community project
you can come and try, there's no commitment

Just choose a session, come along and have a go.

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Friday 31, October 2025

• Friday 19:00 - 20:00

Ealing

Create the marketplace of preloved finds! 🧸 Set up for the baby & kids table top sale at GPRA

Allow local residents to sell or buy preloved items, sustainable way of shopping for christmas, utilise the GPRA community hall for the benefit of the community!