Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

Join us today

Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

All Starter Sessions

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.

Search by postcode

Wednesday 6, May 2026
• Wednesday 09:15 - 10:15
Lambeth
GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!

Make life better for everyone

Community mission
• Wednesday 10:00 - 12:00
Portsmouth
Victoria Park Gardening

Help keep a local park looking pristine

2 runners going
Community mission
• Wednesday 10:30 - 11:15
Redbridge
Weeding and Feeding At Bernard’s Close

Keeps overgrowth from public Highway and cheers the neighbourhood up.

3 runners going — 1 place left!
Community mission
• Wednesday 11:30 - 12:30
Redbridge
See It, Shift It, Stock It

Helping stock up the local food bank

3 runners going — 57 places left!
Community mission

Find your nearest GoodGym

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