Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreAll Starter Sessions
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Thursday 19, February 2026
• Thursday 18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
4 runners going
Community mission
• Thursday 18:00 - 19:00
Cambridge
Arbury litter pick
Improving green spaces and urban areas for the community and nature
3 runners going
Community mission
• Thursday 18:00 - 18:10
Westminster
Setting up a volley ball net in the NPYC sports hall
Physical and mental health wealth being
2 runners going
Community mission
Friday 20, February 2026
• Friday 08:00 - 08:40
Bristol
Friday Farm Frolics - 20 Feb
Our local community farm is tidier for the enjoyment of all
4 runners going
—
4 places left!
Community mission