louise and trev helped put up signs and carry bags to set up for the various talks about M.E. we directed people so as not to use up too much of their energy and offered help with refreshments

it was a well attended event both i n person and online

OMEGA are very greatful for Goodgyms support

This evening we were back at the Rose Hill Community Centre to tackle the garden space for the Rose Hill Junior Youth Group.

Armed with tools, fortified with Meg's lovely flapjacks and lit by a combination of football pitch floodlights, head torches and rechargeable potable lights, we managed to get a lot done.

More roots were cleared and scrubby plants removed. I really hope that we managed to protect the bulbs planted by the nursery earlier in the week!

Chat ranged from holiday planning, winter recipies, food and book recommendations.

Good work team!!