We were 3 of 743 finishers at University Parks Christmas Day parkrun! A chilly but lovely start to the day ❤

A balmy spring (yay!) evening saw us back at Rose Hill Junior Youth Club, picking up our help with their preparations for new planters, to make the site just that little bit brighter.

Standing on the ground we'd previously cleared of shrubs, Meg ran us all through what was needed - part filling the newly delivered planters with small pieces of wood and topping up with compost from a GIGANTIC compost sack - a great arm and abs workout.

With so many of us, we even managed to form a splinter group to pick up some of the litter both on- site and in the surrounding streets - featuring chat about what makes a good litter picker (good grippy prongs) and multiple fun running and cycling escapades.

Looking forward to seeing the planters in all their glory!

Welcome to the group, Elsa!

What's your favorite dinosaur?? This is surely how all Goodgym tasks should start!

This evening we shouldered our litter pickers and bags and headed to one of our most notorious grot spots to give it a flash-mob tidy.

Notable finds this week include a mini neon coloured litter picker, garden rubble (reported to the council), a teeny tiny toothbrush and a pair of insoles. Chat ranged from favorite old school snacks (Sunmaid raisins and club chocolate bars) and what classic novels/plays should be adapted for TV/film next.

It was a hard task to leave litter which we could see through the Nature Reserve fence but we'll be back there in about 10 days time to help tidy up the other side of the fence!

Good work team!