Tonight saw our first monthly visit of the winter to Oxford Mutual Aid, which is now in its seventh year of countering food poverty in Oxford. Over the winter, Goodgym helps by doing the deep cleaning for which the regular volunteers usually don't have enough time.

With the kitchen out of action after a rat infestation (now dealt with!), we concentrated on the main hall. After a quick introduction from OMA volunteer Martin, we got started shifting shelving, moving boxes, cleaning fridges, and sweeping and mopping the floor. We (or rather Fred) even remembered to take the vital "before" photos we need to make sure everything is put back in exactly the right place afterwards!

A sizeable chunk of the hall is now spick and span, and we'll be back in November to tackle the rest.

This evening was our final visit to the Meadow Lane playground for 2026. With planting due to take place on Sunday we were in a tight deadline to get compost and ballast moved to prepare the beds.

This was one of those tasks that really put the Gym into Goodgym. We dug out one bed and topped it up with rich (and rather smelly) mushroom compost. The rest of the time was spent filling a fleet of wheelbartows with ballast and ferrying them to other planting areas. Core muscles were engaged, raking was done and we even had to deploy the mini flood lights. The result did make us look a little like were creating or investigating crime scenes.....!!

Our rewards was some gorgeous feedback from Usha and delicious brownies from Celestia which contained black beans, making them a health food.

Congratulations to Angus for your 100th Good Deed!!

The evenings are drawing in and this was probably our last natural light Wednesday session of the year. We were back at The Children's Allotment to do battle with the longest, fiercest, thorniest brambles I've ever seen. Before the onslaught, we warmed up by moving a few years' worth of accumulated rubbish into a skip; this part of the task was accomplished quickly.

The brambles, not so much. Long, thick, scratchy, entangled in the trees and other "good" vegetation. Our best efforts made some headway but they will no doubt regroup ready for our next battle in the Spring.

After a group snap in the yurt we celebrated the end of a great summer of GoodGymming with a drink in The Magdalen Arms.

Our relationship with Aston’s Eyot goes back a few years and, arriving on a warm May evening by the river, we could see the results of our many earlier endeavours. Ruth from the Friends of Aston’s Eyot welcomed us with tools ready and a clear plan for the evening’s work.

We split forces for maximum efficiency: one team weeded around the wildlife pond GoodGym had helped create, giving its edges some much‑needed breathing room, while the rest of us took on a fresh front in the never‑ending nettle campaign. The patch was new, but the story was familiar: nettles determined to reclaim paths, sting ankles, and generally assert dominance.

Our weapon of choice was one of humanity’s oldest tools: the scythe. This ancient innovation allowed early farmers to harvest standing upright rather than stoop over sickles—no doubt prompting a collective scythe of relief. It’s still the most effective tool in wildlife‑rich spaces like Aston’s Eyot, where its quiet, precise, environmentally friendly sweep is far better suited than anything with an engine.

We made short work of weeding around the pond and opening up another stretch of path toward the Cherwell. The war on nettles and other weeds is never won at Aston’s Eyot, but Oxford GoodGym is always ready for the next skirmish.