Last night we did another of our monthly spring cleans at OMA. Because we have been CLEANING DEMONS the last couple of months this was actually a relatively quick task.

We dusted, hoovered, mopped, sprayed and wiped and sorted out the fruit and veg. Things we learnt; what turmeric looks like, Henry the hoover has a sister called Hettie.

Great work team! Next month we'll be tackling the big shelf of cardboard boxes, get ready to think "keep, store, chuck, donate".

And we are back for 2026!!

This evening we did our monthly deep clean at the Oxford Mutual Aid food bank. The order of the day was to weed out mouldy veg, scrub the fridges, sweep & mop the floors and scrub and restack an area of shelving.

Pats on the back and gold stars to Angus for scaling the ladder and tackling the window sill - home to dead spiders and muchos dust.

Leaving the hall suitably spruced we headed out into the FREEZING cold for a trot.

Happy New Year everyone and welcome to Goodgym Joshua!

Thank you all so much for coming to our Christmas celebration. What a warm and fuzzy evening it was.

Thank you so much for all your hard work this year, you are all glorious!

Our winter food bank clean got going last night; a very welcome indoor task given the sudden chill!

Each winter we do a session roughly once a month to give the food bank a thorough clean. It's hard for their usual team of volunteers to take time away from packing food parcels to do a really thorough clean, so GoodGym taking over the task helps them focus on getting food out to people in need.

This month we cleaned fridges, emptied food waste, cleaned the wall behind the food waste crates, swept & mopped in the kitchen. In the main hall we moved the shelving along the wall closet to the car park, swept, mopped, cleaned the shelves.

This evening we returned to the Warneford Hospital site to do some more work on their anniversary garden installation.

More compost was poured into the huge metal planters, more gambions were filled with stones and pinecones (pretty sure we could all have a crack at dry stone walling now!) and we were able to congratulate Anwen, Fred and Andy on their cracking performances at the Oxford Half Marathon!

Working quickly to race the sunset and dying light (said in my best Michael Sheen voice) we achieved a brilliant amount. Can't wait to see the finished result!

A few of us then went for a run, where I inflicted an intervals session on the group, SORRY!!!!

Until next week......... xoxo