And for us yesterday evening that included:

• bike tyres
• buckets
• an old garden fork
• window frames
• storage drawers
• household rubbish
• wine bottles and of course PANTS!

Returning to Boundary Brook is always a joy. This time we were tasked with litter picking the edges of the nature reserve, both inside and out. It is frankly bonkers what we find on litter picks.....

After an hour and a bit we had amassed a mountain of litter ready for the council to collect, and fortified by cherries (thanks Trevor) we set off into the sunny evening for our run.

Good work team!!

This evening we had a glorious time at Marston Forest Garden. After an enthusiastic greeting from Anthony, Isobel and Oboe the dog we wandered through the site to the Medicinal Herb Circle.

The whole site has burst into bloom in the last few weeks, fruit has started to ripen, flowers popping up and the trees are thriving.

This evening we were tasked with weeding the herb circle in readiness for one of Isobel's glorious brick labyrinths. Armed with tools and fortified by watermelon and DELICIOUS flapjacks we set to work. After an hour and a bit the area looked much better and Isobel sent us into the allotment to forage for fruit and herbs.

Already looking forward to our July session!

The hayfever was RAGING this evening but we are STRONG!!

This evening we headed back to OXSRAD, but this time for an outside task. As part of their general spruce up, attention has now turned to the garden and access paths. The wheelchair access paths were getting quite overgrown and picnic tables in the community garden needed sanding ready for repainting.

Armed with shovels, trowels, a broom and an electric sander we made short work of our tasks and left the area looking a lot tidier than when we arrived. GREAT WORK TEAM!!

Some of us then headed into the evening for a magical mystery exploration of Oxford's footpaths and nature reserves.

Welcome to Goodgym Maruf, we hope to see you again soon!

After an 11th hour cancellation of our planned task (thanks to the task owner getting a wasp sting to the face) we headed to Marston Forest Garden instead.

The warm spring has had grass, goose grass, michaelmas daisies etc springing up and swamping the fruit trees, so we were on a mission to clear some of that and give the trees and shrubs room to breathe. We carefully worked around goji berries, seabuckthorn, plum trees and more, avoiding the Nepalese raspberries and wild strawberries. An hour made a big difference, so a good alternative task for a sunny evening!

Lovely to have a London visitor in the form of Kash.

Well done for reaching 100 Good Deeds Fred - superstar!

What a glorious morning!

Thank you to everyone who cane to the Blenheim jaunt.

We started in the town square and encountered some very mean boy ducks and did some excellent people watching. We them set off around Blenheim Palace park stopping to admire sheep and lambs, avoid some very protective goose parents and their fluffy babies and also to get our breath back at the top of the big hill!

The routes were planned to perfection (yes I'm feeling smug about that!) and we regrouped in the square before having our all important post-run refreshments.

It seems that we even managed to tire out coach Rosie!!

I'll be planning some more social run/walk sessions over the summer. Keep your eyes peeled!