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Sunday
Westminster
Helping Mr M to assemble a clothes rail. (flexible)(wk1)
At the moment, Mr M is hanging his clothes on a cupboard that he has standing in his living room. When he has a clothes rail, he can hang his clothes there and would get rid of the cupboard.
2 GoodGymers needed • Mr M of W2 is available:
| Thu 2nd May | 09:00-11:00 |
| Fri 3rd May | 09:00-11:00 |
| Sat 4th May | 09:00-11:00 |
| Sun 5th May | 09:00-11:00 |
| Tue 7th May | 09:00-10:00 |
| Wed 8th May | 09:00-11:00 |
Southwark
Light cleaning of garden for Mr C (flexi mission) (WK1)
Mr C mostly stays at home and enjoys sitting out in his garden. Having this done for him will help with his wellbeing
1-2 GoodGymers needed • Mr C of SE15 is available:
| Fri 3rd May | 09:00-12:00 |
| Sat 4th May | 09:00-15:00 |
| Sun 5th May | 09:00-15:00 |
Newham
Hedge Trimming for Ms F (wk3) (flexi mission)
Due to Ms F's health she cannot manage this task herself.
1-2 GoodGymers needed • Ms F of E15 is available:
| Wed 1st May | 12:00-13:00 |
| Thu 2nd May | 10:00-11:00 |
| Sat 4th May | 10:00-13:00 |
| Sun 5th May | 10:00-13:00 |
Wandsworth
Garden trimming for Mrs M- flexible time slots * (Wk2)
She would like to enjoy the garden, and avoid any complaints from the neighbors and council.
1-2 GoodGymers needed • Mrs M of SW17 is available:
| Wed 1st May | 13:00 |
| Sat 4th May | 10:00-13:00 |
| Sun 5th May | 10:00-13:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 3rd May | 10:00 12:00-13:00 |
| Sat 4th May | 10:00 12:00-13:00 |
| Sun 5th May | 10:00 12:00-13:00 |
| Tue 7th May | 11:00-13:00 |
| Wed 8th May | 11:00-13:00 |
| Thu 9th May | 11:00-13:00 |
Portsmouth
Friendly chats with Miss M, who is isolated due to her visual impairment
Due to her vision impairment Miss M is isolated - a social visit would provide both company and mental stimulation for her.
1-2 GoodGymers needed • Miss M of PO3 is available:
| Thu 2nd May | 15:00 18:00 |
| Fri 3rd May | 10:00 13:00-15:00 18:00 |
| Sat 4th May | 10:00 13:00-15:00 18:00 |
| Sun 5th May | 10:00 13:00-15:00 17:00-18:00 |
Bristol
Mrs M's Trellis Repair (flexible) (wk2)
Mrs M takes care of her husband full time and she loves her garden.
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 4th May | 10:00-16:00 |
| Sun 5th May | 10:00-16:00 |
Lewisham
Cleaning Ms F's patio and front step (flexible timings*) (Wk2)
Ms F would like to enjoy their patio area again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 1st May | 12:00 |
| Thu 2nd May | 10:00-12:00 |
| Fri 3rd May | 10:00-12:00 |
| Sat 4th May | 10:00-12:00 |
| Sun 5th May | 10:00-12:00 |
| Mon 6th May | 10:00-11:00 |
| Tue 7th May | 12:00 |
Bristol
Weeding for Mrs S (flexi mission) (Wk2)
Mrs S would like to enjoy the sunshine in the patio area, but she might trip over the weeds, and she can't do weeding herself due to her health and age.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Wed 1st May | 13:00-16:00 |
| Sat 4th May | 10:00-17:00 |
| Sun 5th May | 10:00-15:00 |
Lewisham
Spring clean for Ms A's garden (flexi mission) (WK2)
This would provide a bit of a spring clean of Ms A's garden so she can enjoy her green space
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 4th May | 10:00-12:00 15:00-16:00 |
| Sun 5th May | 10:00-12:00 15:00-16:00 |
| Mon 6th May | 10:00-11:00 15:00-16:00 |
| Tue 7th May | 10:00 12:00 14:00-15:00 |
Birmingham
Clearing a path of weeds and sticks for Mrs A. (Flexible)(Wk1)
Mrs B used to be a keen gardener but has been too unwell recently to keep on top of weeds. She would love to spend time in the garden again.
1-4 GoodGymers needed • Mrs A of B23 is available:
| Fri 3rd May | 10:00-14:00 |
| Sat 4th May | 10:00-14:00 |
| Sun 5th May | 10:00-14:00 |
Camden
Tidy up a bureau/cabinet for Mr M (flexi mission) (wk1)
He would like to be able to use his desk again
1-2 GoodGymers needed • Mr M of NW6 is available:
| Thu 2nd May | 10:00-13:00 |
| Sat 4th May | 10:00-13:00 |
| Sun 5th May | 10:00-13:00 |
Lewisham
Finish assembling a flat pack sideboard for Mr P (flexi mission) (wk1)
He is proud of his neat and tidy home and wants to keep it that way.
2 GoodGymers needed • Mr P of SE26 is available:
| Fri 3rd May | 14:00-17:00 |
| Sat 4th May | 10:00-16:00 |
| Sun 5th May | 10:00-16:00 |
Westminster
Help Miss C by moving a few boxes and putting them away. (flexible)(wk1)
She has mobility problems and will help her to prevent falls at home. She has chronic health conditions and undergoes weekly treatment.
1-2 GoodGymers needed • Miss C of SW1V is available:
| Fri 3rd May | 11:00-14:00 |
| Sun 5th May | 10:00-14:00 |
| Mon 6th May | 10:00-18:00 |
Portsmouth
Social visit for Miss G who has a cat and enjoys watching crime thrillers
She believes that having someone coming around for a chat would be beneficial for her to reduce her isolation and improve her mental health.
1-2 GoodGymers needed • Miss G of PO1 is available:
| Wed 1st May | 11:00-12:00 |
| Thu 2nd May | 11:00-12:00 15:00-16:00 |
| Fri 3rd May | 11:00-12:00 15:00-16:00 |
| Sat 4th May | 11:00-12:00 15:00-16:00 |
| Sun 5th May | 11:00-12:00 15:00-16:00 |
Bristol
Lawn mowing for Mr W (flexi mission) (WK3)
Mr W would like to see the beauty in their garden again but due to health, they cannot mow it themselves
1-2 GoodGymers needed • Mr W of BS13 is available:
| Wed 1st May | 13:00-14:00 |
| Thu 2nd May | 12:00-14:00 |
| Sat 4th May | 11:00-14:00 |
| Sun 5th May | 11:00-14:00 |
Lewisham
Gardening for Ms J (flexible) (wk1)
Will improve Ms J's mental health and wellbeing
2-3 GoodGymers needed • Ms J of SE23 is available:
| Wed 1st May | 12:00-16:00 |
| Sat 4th May | 11:00-12:00 |
| Sun 5th May | 11:00-16:00 |
| Mon 6th May | 13:00-16:00 |
Bristol
Weeding and trimming a small garden for Mrs A (flexible)(wk1)
Mrs A loves her garden but her physical needs means she can't keep on top of it, she would like to sit outside during the summer as this is great for her mental health.
1-2 GoodGymers needed • Mrs A of BS16 is available:
| Wed 1st May | 13:00-16:00 |
| Sat 4th May | 11:00-16:00 |
| Sun 5th May | 11:00-16:00 |
Lambeth
Gardening for Mrs C (flexible)(wk1)
Sadly Mrs C lost her partner just before Christmas and she has been struggling to sort out her tenancy and bills etc. Mrs C has poor mobility so she is unable to tackle the garden.
2 GoodGymers needed • Mrs C of SE24 is available:
| Fri 3rd May | 11:00-13:00 |
| Sat 4th May | 11:00-13:00 |
| Sun 5th May | 11:00-13:00 |
| Fri 10th May | 12:00-14:00 |
| Sat 11th May | 12:00-14:00 |
| Sun 12th May | 12:00-14:00 |
Wandsworth
Pruning back garden for Mrs V (flexi mission) (WK1)
Mrs V is very worried about the upkeep of her garden and so completion of this task will provide much relief. It will also allow her to enjoy spending time in her garden in the warmer months to come.
1-2 GoodGymers needed • Mrs V of SW19 is available:
| Wed 1st May | 12:00-14:00 |
| Thu 2nd May | 11:00-14:00 |
| Fri 3rd May | 11:00-12:00 |
| Sun 5th May | 11:00-14:00 |
| Tue 7th May | 11:00-14:00 |
| Wed 8th May | 11:00 |
Hounslow
Decluttering and Moving Heavy Items for Ms A (wk2)
Ms A would like to enjoy sleeping on her bed in her bedroom but is currently sleeping on a sofa in her living room due to her bedroom is cluttered.
2 GoodGymers needed • Ms A of W4 is available:
| Sat 4th May | 11:00-14:00 |
| Sun 5th May | 11:00-14:00 |
York
Help planting flowers for Mrs A (flexi mission) (wk1)
She will be delighted with the help.
1-2 GoodGymers needed • Mrs A of YO24 is available:
| Fri 3rd May | 11:00-16:00 |
| Sat 4th May | 11:00-16:00 |
| Sun 5th May | 11:00-16:00 |
Bristol
Lawn cutting for Mr M (flexi mission) (wk1)
He is short of breath and so it would help massively with a task that he can't do.
1-2 GoodGymers needed • Mr M of BS16 is available:
| Wed 1st May | 18:00 |
| Thu 2nd May | 18:00 |
| Fri 3rd May | 18:00 |
| Sat 4th May | 11:00-17:00 |
| Sun 5th May | 11:00-17:00 |
| Mon 6th May | 11:00 |
Bristol
Help to clear garden for Ms S (Wk1) (flexi-mission)
Ms S will be able to access and her use her garden again.
1-4 GoodGymers needed • Ms S of BS5 is available:
| Thu 2nd May | 11:00-13:00 |
| Fri 3rd May | 11:00-13:00 |
| Sat 4th May | 11:00-16:00 |
| Sun 5th May | 11:00-16:00 |
Lambeth
Weeding and trimming bushes for Ms R (flexible) (wk1)
Ms R has had major surgery so cannot leave her home. She looks out into her garden and is finding it very depressing in its current state. She would like it tidied up so to improve its current look but also she would like to be able to use it when she is well enough to go out
1-2 GoodGymers needed • Ms R of SE24 is available:
| Fri 3rd May | 13:00-16:00 |
| Sat 4th May | 11:00-17:00 |
| Sun 5th May | 11:00-17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
