Goodgym music challenge ...

find more motivation through music to run or move


Location
Phoenix Cinema
52 High Road
London
N2 9PJ
Date and time
18:45 - 20:30
Tuesday, 26th of May 2020


Your next Goodgym Barnet challenge is to name your favourite running song. Hopefully not too taxing but please test out on a run. (I appreciate this is often a person preference but it will be interesting to see if we have commonalities.) One of my favourites is Mr Blue sky by ELO I thought it fast paced and I felt uplifted by the lyrics. Could you sign up here and share with all the goodgym community. May be a picture of the song cover or a video of you running to the music? (on Whats App or comments here) I’ll report back to you in a week with the results.

We will up load your suggestion to spotify (see link) and vote for the best.(Zoom meeting to be organised)

Here’s the playlist link : GG Barnet Top Tunes by vbakhshi https://open.spotify.com/playlist/2TTfdy9YRiIYa1W7ZCL3At?si=OxoZpLhmThKMLOszELPWfw

But most importantly tell us how it makes a difference with a run!

Lets keep moving and motivating others. (We can now run in SD pairs!)

Keeping moving Paul



Who's going

  • Abi Perrin
  • Sarah Caswell
  • Redbridge runner
  • Kat
  • Freya Roberts
  • Jody goldman
  • John Shirley
  • Vicki Bakhshi
  • Mumtaz
  • Danny
  • Sally

Discussion

Linda
Linda
Wednesday May 20th, 2020 07:45

Born To Be Wild, no matter how tired I am when this one comes on it will always lift me up.

Freya Roberts
Freya Roberts
Wednesday May 20th, 2020 09:50

Every running playlist should contain "Move on up" by Curtis Mayfield

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Goodgym music challenge ...

find more motivation through music to run or move


Location
Phoenix Cinema
52 High Road
London
N2 9PJ
Date and time
18:45 - 20:30
Tuesday, 26th of May 2020



Phoenix Cinema
52 High Road
London
N2 9PJ

There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at Phoenix Cinema, and Phoenix Cinema and GoodGym will not be held liable for any losses or damages.


Paul Salman
Led by Paul Salman

Task Force Run Leader Trainer LiRF qualified : Ulimate Coach UKU : Yoga Teacher BSY Diploma


What to look out for

Covid Test and Trace

To keep everyone safe GoodGym has signed up to the NHS test and trace service. We will pass on your contact details only if they ask for it.

The GoodGym central team will also be in contact if we are made aware that anyone attending this session tests positive in the days afterwards.

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.

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