Training session

Goodgym music challenge ...

find more motivation through music to run or move


Your next Goodgym Barnet challenge is to name your favourite running song. Hopefully not too taxing but please test out on a run. (I appreciate this is often a person preference but it will be interesting to see if we have commonalities.) One of my favourites is Mr Blue sky by ELO I thought it fast paced and I felt uplifted by the lyrics. Could you sign up here and share with all the goodgym community. May be a picture of the song cover or a video of you running to the music? (on Whats App or comments here) I’ll report back to you in a week with the results.

We will up load your suggestion to spotify (see link) and vote for the best.(Zoom meeting to be organised)

Here’s the playlist link : GG Barnet Top Tunes by vbakhshi

But most importantly tell us how it makes a difference with a run!

Lets keep moving and motivating others. (We can now run in SD pairs!)

Keeping moving Paul

Date and time

18:45 - 20:30 Tuesday, 26th of May 2020


Phoenix Cinema
52 High Road
N2 9PJ View Map

What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.


Wednesday May 20th, 2020 07:45

Born To Be Wild, no matter how tired I am when this one comes on it will always lift me up.

Freya Roberts
Freya Roberts
Wednesday May 20th, 2020 09:50

Every running playlist should contain "Move on up" by Curtis Mayfield

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Led by

Paul Salman

Paul Salman
Task Force Run Leader Trainer LiRF qualified : Ulimate Coach UKU : Yoga Teacher BSY Diploma

Who's going

  • Sally
  • Danny
  • Mumtaz
  • Vicki Bakhshi
  • John Shirley
  • Jody goldman
  • Freya Roberts
  • Kat
  • Redbridge runner
  • Sarah Caswell
  • Abi Perrin

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Phoenix Cinema
52 High Road
N2 9PJ

There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at Phoenix Cinema, and Phoenix Cinema and GoodGym will not be held liable for any losses or damages.


New to GoodGym?

This is a GoodGym group run, where we run to help a local community organisation and then run back.

New runners are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.

There's a place to leave bags and a toilet at the start point, all you need to do is bring your trainers. It's free to try - get involved!

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