Vicki Bakhshi

Barnet

TaskForce

88Good deeds

431runs

799cheers

TaskForce achievements

3

Community Missions
listed

4

Group Runs
back marked

4

Walking Groups
led

2

Run reports
written

1

Run reports
photographed
Vicki Bakhshi completed a training run • Afternoon Run
Wed 13 Jan
5.2km
36:53
07:09/km
Vicki Bakhshi went on a training session
Training session
Barnet

Yoga-t to try to be good

Tue 12 Jan
Report written by Paul Salman

A fair number of people joined a zoom yoga class. We worked on static and dynamic yoga poses to develop strength, flexibility and focus.

Well done for your efforts and keep doing good!

Best wishes Paul ps Worth a look if you havent seen this?https://youtu.be/CIbR7odQklk

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Vicki Bakhshi signed up to a training session
Training session
Barnet

GG Online yoga with Paul Tuesday 7.55pm

Tue 12 Jan 19:55 pm
Phoenix Cinema, 52 High Road, London , N2 9PJ
Strengthen, stretch, and relax the body

Tuesday on line yoga session at 8pm Join from 7.55 You can log on a few minutes before for a chat or ask some questions 7.45

This is a simple beginners / intermediate online yoga session designed to both strengthen, stretch and relax the body. It will be an hour + long session, using some simple yoga poses both static and dynamic, and the focus will be on mindful breath and movement.

Please wear loose clothes, you need a yoga mat (or similar) and may be a thin blanket for relaxation. Please let me know if you have any questions or if its your first time. I will email a link out on the day or on the Yoga whatsApp group. ( let me know if you what to go on the Whats App group.)

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Vicki Bakhshi completed a training run • GG Barnet paired run
Mon 11 Jan
5.7km
41:53
07:17/km
Vicki Bakhshi completed a training run • Morning Run
Sun 10 Jan
23.1km
02:53:43
07:31/km
Vicki Bakhshi completed a training run • Morning Run
Sun 10 Jan
2.8km
21:55
07:54/km
Vicki Bakhshi completed a walk • Lunch Walk
Sat 9 Jan
2.8km
43:42
15:29/km
Vicki Bakhshi completed a training run • Afternoon Run
Fri 8 Jan
5.0km
33:43
06:41/km
Vicki Bakhshi signed up to a training session
Training session
Barnet

Paired exercise in Tier 4 lock down for January Distance challenge

Sun 31 Jan 18:45 pm
Phoenix Cinema, 52 High Road, London , N2 9PJ
stay social and fit

Paired running arrange to meet up with a fellow GG runner ( or friend) / cyclist / walker for a run at a choice location any time over lockdown. Set a route ( 3,5,10 km )and distance and send a picture of your exploits. Please use Strava so you can add to your borough total. Who has got a friend who will exercise? Where is the best run route in your area? Share on comments or the WhatsApp group. ( let me know if you want to be put on the group)

*Individual exercise can be with a support bubble or with one person from another household.

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Vicki Bakhshi completed a training run • Afternoon Run
Wed 6 Jan
6.4km
45:16
07:02/km
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