Upcoming Events
Events in and around Lewisham - meet others, get fit and do good.
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Friday
Lewisham
Help with Filing for Ms D (wk2)(flexi)
Will help with her mental health as it will help her to sort information needed for medical appointments. Has mobility issues so this will help keep things out of the way and from cluttering her home.
2 GoodGymers needed • Ms D of SE12 is available:
| Tue 6th May | 15:00 |
| Wed 7th May | 10:00-15:00 |
| Thu 8th May | 10:00-15:00 |
| Fri 9th May | 10:00-14:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1 GoodGymers needed • Miss E of SE13 is available:
| Fri 9th May | 10:00-16:00 |
| Sat 10th May | 10:00-16:00 |
| Sun 11th May | 10:00-13:00 |
Lewisham
Weeding and tidying garden for Mr P(wk3) (flexi)
Mr P would like to feel safe to access the garden. He is unable to do it himself as he is registered blind.
1-2 GoodGymers needed • Mr P of SE14 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 11:00-16:00 |
| Thu 8th May | 11:00-16:00 |
| Fri 9th May | 11:00-13:00 15:00 |
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 11:00-16:00 |
| Thu 8th May | 11:00-16:00 |
| Fri 9th May | 11:00-14:00 |
Lewisham
Hanging Curtains for Ms F (flexi) (wk1)
Would help as Ms F can no longer do this herself
1-2 GoodGymers needed • Ms F of SE8 is available:
| Tue 6th May | 15:00-16:00 |
| Wed 7th May | 11:00-16:00 |
| Thu 8th May | 11:00-16:00 |
| Fri 9th May | 11:00-14:00 |
Lewisham
Garden clearance - pulling up overgrown weeds so Ms A doesn't trip (WK1)(flexi)
Ms A does not really go out but needs to walk occasionally so goes into the garden
1-2 GoodGymers needed • Ms A of SE6 is available:
| Fri 9th May | 11:00-14:00 |
| Tue 13th May | 11:00-14:00 |
| Wed 14th May | 11:00-15:00 |
| Thu 15th May | 11:00-15:00 |
Saturday 10, May 2025
Lewisham
Replace bedroom curtains and adjust height of bed for Mrs R (flexi) (Wk2)
She will have some privacy and a less dusty bedroom.She will also be able to get in and out of bed much easier.
1-2 GoodGymers needed • Mrs R of SE13 is available:
| Sat 10th May | 08:00-16:00 |
| Sun 11th May | 08:00-16:00 |
Lewisham
Weeding, trimming and lawn mowing for Mr J(wk2)(flexi)
Mr J will be able to enjoy his garden area again as he is currently not able to do this himself due to his health.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Tue 6th May | 15:00-16:00 |
| Thu 8th May | 10:00-17:00 |
| Sat 10th May | 10:00-17:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1 GoodGymers needed • Miss E of SE13 is available:
| Fri 9th May | 10:00-16:00 |
| Sat 10th May | 10:00-16:00 |
| Sun 11th May | 10:00-13:00 |
Lewisham
Lawn mowing for Mrs L (flexi) (Wk1)
Will help her to be able to use her garden again, as she hasn't been able to do the garden since her husband passed
1 GoodGymers needed • Mrs L of SE6 is available:
| Sat 10th May | 10:00-17:00 |
| Sun 11th May | 10:00-17:00 |
Lewisham
Grass cutting and weeding for Ms P (flexi) (wk1)
Ms P tries to do the garden herself but struggles due to back pain so the support would help her back and allow her to enjoy her garden.
1-2 GoodGymers needed • Ms P of SE6 is available:
| Sat 10th May | 11:00-18:00 |
| Sun 11th May | 14:00-18:00 |
| Mon 12th May | 11:00-15:00 |
08:40 - 10:25
Lewisham
Volunteering with Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 09:45
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
Sunday 11, May 2025
Lewisham
Replace bedroom curtains and adjust height of bed for Mrs R (flexi) (Wk2)
She will have some privacy and a less dusty bedroom.She will also be able to get in and out of bed much easier.
1-2 GoodGymers needed • Mrs R of SE13 is available:
| Sat 10th May | 08:00-16:00 |
| Sun 11th May | 08:00-16:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1 GoodGymers needed • Miss E of SE13 is available:
| Fri 9th May | 10:00-16:00 |
| Sat 10th May | 10:00-16:00 |
| Sun 11th May | 10:00-13:00 |
Lewisham
Lawn mowing for Mrs L (flexi) (Wk1)
Will help her to be able to use her garden again, as she hasn't been able to do the garden since her husband passed
1 GoodGymers needed • Mrs L of SE6 is available:
| Sat 10th May | 10:00-17:00 |
| Sun 11th May | 10:00-17:00 |
Lewisham
Grass cutting and weeding for Ms P (flexi) (wk1)
Ms P tries to do the garden herself but struggles due to back pain so the support would help her back and allow her to enjoy her garden.
1-2 GoodGymers needed • Ms P of SE6 is available:
| Sat 10th May | 11:00-18:00 |
| Sun 11th May | 14:00-18:00 |
| Mon 12th May | 11:00-15:00 |
08:40 - 09:40
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:40 - 09:40
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
10:00 - 11:00
Lewisham
Help set up a big train set!
Help contribute to a better community that is inclusive
Monday 12, May 2025
Lewisham
Grass cutting and weeding for Ms P (flexi) (wk1)
Ms P tries to do the garden herself but struggles due to back pain so the support would help her back and allow her to enjoy her garden.
1-2 GoodGymers needed • Ms P of SE6 is available:
| Sat 10th May | 11:00-18:00 |
| Sun 11th May | 14:00-18:00 |
| Mon 12th May | 11:00-15:00 |
Lewisham
Weeding and trimming flowers and Plants for Ms L (wk1)(flexi)
Ms L will be able to enjoy her garden
1-2 GoodGymers needed • Ms L of SE13 is available:
| Mon 12th May | 12:00-15:00 |
| Tue 13th May | 12:00-15:00 |
| Wed 14th May | 12:00-15:00 |
Tuesday 13, May 2025
Lewisham
Garden clearance - pulling up overgrown weeds so Ms A doesn't trip (WK1)(flexi)
Ms A does not really go out but needs to walk occasionally so goes into the garden
1-2 GoodGymers needed • Ms A of SE6 is available:
| Fri 9th May | 11:00-14:00 |
| Tue 13th May | 11:00-14:00 |
| Wed 14th May | 11:00-15:00 |
| Thu 15th May | 11:00-15:00 |
Lewisham
Weeding and trimming flowers and Plants for Ms L (wk1)(flexi)
Ms L will be able to enjoy her garden
1-2 GoodGymers needed • Ms L of SE13 is available:
| Mon 12th May | 12:00-15:00 |
| Tue 13th May | 12:00-15:00 |
| Wed 14th May | 12:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
