Upcoming Group Sessions
Group Sessions in and around Cardiff - meet others, get fit and do good.
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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Tuesday
18:15 - 20:00 5km
Cardiff
St. Dyfrig & St. Samson Tidy Up
Allow the elderly locals better access to their Church
Sunday 1, October 2023
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Tuesday 3, October 2023
18:15 - 20:00 5km
Cardiff
Tidy up at St. Paul Community Hall
Keep it looking it's best for those wonderful groups that use it.
Sunday 8, October 2023
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Sunday 15, October 2023
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Sunday 22, October 2023
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Sunday 29, October 2023
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Tuesday 31, October 2023
18:15 - 20:00 6km
Cardiff
Cwtch Together
It's a Halloween Run 🦇👻🎃
Tuesday 14, November 2023
Sunday 19, November 2023
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Tuesday 21, November 2023
18:15 - 20:00 5km
Cardiff
Writing Christmas Card for Care Homes
Touches the heart.
Tuesday 28, November 2023
18:15 - 20:00 5km
Cardiff
Cards for CAMHS
We will be making cards for children in hospital
Sunday 3, December 2023
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Tuesday 5, December 2023
18:15 - 20:00 5km
Cardiff
Writing Christmas Card for Care Homes
Touches the heart.
Tuesday 12, December 2023
18:15 - 20:00 5km
Cardiff
Cards for CAMHS
We will be making cards for children in hospital
Saturday 16, December 2023
10:30 - 13:30
Cardiff
Pen y Fan - pre Christmas Party Hike (and litter pick)
Social hiking and fresh air
Sunday 17, December 2023
09:00 - 10:30
Cardiff
Volunteering at Junior Parkrun
Encourages a younger generation into running and volunteering
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.