We welcomed Helen to her first GoodGym session this evening - great to have you along!

Helen got stuck straight in with the warehouse team, unpackaged trolley loads of donations from Tescos and stacking them ready for packing.

The other half of our team did their best Dale Winton impressions, dashing up and down rows to put together packages for individuals, couples and families.

It's amazing how much we got done in just an hour, and how many innuendos you can make too!