It was full-on painting action at our monthly session at Holy Trinity Lamorbey Primary School last night.

On our previous visit we tackled two rather bold feature walls — one bright yellow and one deep claret — swapping the brash colours for something a little warmer. We're still debating whether the shade is technically 'cream' or 'magnolia', but whatever its official name, the school loved the new look so much they asked us back to paint the rest of the walls to replace their stark white.

We got busy with brushes, rollers and trays of paint, working in teams across the two classrooms. Impressively we mostly managed to get it all done within our allotted hour. Caretaker Andy will handle the high bits that were just out of our reach.

A second coat might still be needed, but the transformation is already clear to see.

Keeping a close eye on proceedings throughout was Brecon the school dog, who enthusiastically supervised, posed for photos and treated us to a few tricks. There were also a few musical interludes, with spontaneous renditions from the musicals. (Oliver! and West Side Story proved particularly popular choices 🎵🎶.)

We'll be back again in April, so if you'd like to join the fun, come along! No painting experience required and we might actually settle the debate about the paint colour if we remember to check the label on the tin. Oh and singing is entirely optional.

In every job that must be done, GoodGym-ers can find a pun...you find the pun, and Snap! The job's a game. 🎶

8 GoodGym-ers met outside Charlton station this morning for today's task, collecting a huge amount of litter from a particularly messy area of Charlton, involving, of course, our favourite game of matching puns, this time with a musical twist. (I will try to avoid any Eggs-rated lyrics!) We started with a (bicycle) Chain Reaction, disposed of plenty of Cigarettes & Alcohol, crisp bags & coffee cups (someone's not drinking their Black Coffee in Bed).  Making our way up the Mull of Charlton Tyre, we were (coat) Hangin' Tough, piling American Pie boxes & Sweet like Chocolate wrappers into those bags. Ah, Shoe Make me feel Mighty Real...!

Time, in this case, was not On Our Side, so after getting a Photograph of You (and all the rubbish bags - 11 including 4 of recycling!) the task we did undertake, did become a piece of cake (and coffee, for a team debrief).

Thanks all, you must be some kind of Superstars!