Michael

Michael

Cardiff

Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts


712

Good Deeds

Workouts
2000
Cheers given
15093
Cheers received
6048

Member
Area activator
Doing good since April 2015

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

104 Month Streak


Ten-time Leader
Five-star Leader
Session Leader
Serial Lister
Five-star Lister
Session Starter
Legend
Race Team
Walk Leader
Ultra
Badger Badge
Winter Warrior
Winter 321 Challenge
Community Cape
Wings
Mission Impossible
Paula Radcliffe
Apostle
Black T-Shirt
Fan
Tourist
Ethan Hunt
On a roll
Scout
Mission Possible
Finding your feet
Starter's pistol
Mission accomplished
Mission
Easy 10
High 5
Tweeter
Florence Kiplagat
Haile Gebrselassie
Mo Farah
Applause
Hat Doffer
GoodGym Runner
Tirunesh Dibaba
Athlete
Strava

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Michael's next session

Cardiff

Litterpick Relay
🗓Today 10:00pm

📍- CF

Keep those streets clean and show the caring side of people.

Michael
Nathan Swain
Darren
3 GoodGymers are going
Latest activity
Michael
Michael signed up to a community mission.

Fri 16th Jan at 10:00pm

Litterpick Relay

Keep those streets clean and show the caring side of people.

Read more
Michael
Michael signed up to a training session.

Mon 19th Jan at 6:30pm

Taster Run / Light Training

Introduction to goodgym for the new, or a chance for a light training run for the current.

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Michael
Michael went on a community mission

Wed 14th Jan at 10:00pm

Litter Plog

Cardiff Report written by Darren

Having a litter pick hoop is a game changer

2 'bags' worth of rubbish from the taff trail today

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Harvey Gallagher
Michael
Michael signed up to a community mission.

Sat 17th Jan at 12:15pm

Pre Wassail Litter pick

Cleaner more attractive parks

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Martin Graff
Michael
Michael went on a community mission

Tue 13th Jan at 10:00pm

Litter pick relay CDF - day 13

Cardiff Report written by Nathan Swain

1 bag, a melted cone, saddle pole and sweeping brush - Taff Trail

1 bag after bin day up the Heath around Birchgrove with a fire extinguisher for good measure.

One bag on run home from the pub after GG

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Harvey Gallagher
Kim Hopkinson
Michael
Michael signed up to a community mission.

Tue 27th Jan at 5:55pm

pre Group run litter pick

Cleaner more attractive city

Read more

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