Michael

Michael

Cardiff

Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts


751

Good Deeds

Workouts
2109
Cheers given
15475
Cheers received
6144

Member
Area activator
Doing good since April 2015

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

111 Month Streak



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Cardiff

Group Task #34 - Helping at Grangetown Church
🗓Tuesday 18th August 6:15pm

📍Glassworks, Westminster Bldg CF10 1AG

Helping to clean up the spaces outside for the community

Abdullah
Bruno De Sousa Jorge
Jake Maddocks
Michael
5 GoodGymers are going
Latest activity
Michael
Michael went on a group run

Tue 11th Aug at 6:20pm

A CAN do attitude

Cardiff Report written by Michael

Another hot hot evening for the goodgymers of Cardiff. We welcomed our first timer to the mix....

CROESO

Welcome Abdullah, we are very pleased to have you on a task with us tonight.

It was a mixed group of joggers, walkers and cyclists for the journey, but all on the same route direct through the beautiful park and up to the cricket ground changing rooms. The only tap, and in direct sunshine....

So to our task for the evening, to fill the four bowsers (40 litres in each), run them 300m to the Orchard, empty the water into watering cans (some heavy lifting required), rinse and repeat.........

We were also joined by some of the orchard volunteers, some helped us with the watering whilst others went off for some wild seed collecting - some yellow rattle had been spotted so they were on the job to collect as much as possible for use at the orchard this winter to help us keep some of the grass under control so that our wildflower meadows could be expanded.

First job was at the tap where we all gathered, we filled the four bowsers and 6 watering cans and made our way to the Orchard. There were a few water works, some unfortunate drips and a moistened short crotch (sorry Jonathan).....thankfully it's hot enough to dry off fast!

Before we even got started there was time to stop and watch a cluster of dragonflies that were feeding at the orchard, just ask Michael he has a lot of videos of them....

Time to get tasking

Abdullah, Jonathan, Rosie, Darcey & Dylan were all on can duty, and what beautiful cans they were.

Aaron, Michael & Nathan were on bowser patrol, along with one of the orchard volunteers and even the lovely Mel that leads the orchard. In total it was 7 trips to the tap for each bowser = 2.1 km each. Add on the 40 kg of water for each of the 4 trips full, and thats an impressive 160 kg of weight per bowser....

What a workout!

In total we went through 610 litres of water, helping to keep our trees going, which in turn is having an amazing effect on the wildlife in the area. We have seen a noticeable increase in butterflies, mouths, and bees. We have had green woodpeckers nesting, seen many a dragonfly and the occasional Jay.

It's such a pleasure to see the Community Orchard get stronger and bigger every year.

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Michael
Michael signed up to a group run.

Tue 18th Aug at 6:15pm

Group Task #34 - Helping at Grangetown Church

Helping to clean up the spaces outside for the community

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Michael
Michael went on a group run

Tue 4th Aug at 6:20pm

Harvey Gallagher
Michael
Michael signed up to a group run.

Tue 11th Aug at 6:20pm

Michael
Michael signed up to a group run.

Tue 1st Sep at 6:30pm

Group Task #36 - Cwtch Together

Help the group to keep their area good for the young people

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Michael
Michael signed up to a group run.

Tue 25th Aug at 6:30pm

Group Task #35 - Cwtch Together

Help the group to keep their area good for the young people

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Michael
Michael signed up to a group run.

Tue 4th Aug at 6:20pm

Group Task #32 - Forget-Me-Not cafe

Help the group to keep their outside spaces manageable

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