Michael

Cardiff

Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts


577

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Workouts
1660
Cheers given
13768
Cheers received
5476

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Member
Area activator
Doing good since April 2015

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

82 Month Streak


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Michael's next session
14 Group Activity coming soon
🗓Tuesday 2nd April 6:20pm

📍Daffodil CF10 3BZ

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Michael
One GoodGymer is going
Latest activity
Michael
Michael went on a group run

Tue 26th Mar at 6:20pm

Harvey Gallagher
Michael
Michael went on a community mission

Sun 24th Mar at 11:00am

Nathan SwainHarvey Gallagher
Michael
Michael went on a group run

Tue 19th Mar at 6:20pm

Spring Clean if you want to go faster.....

Cardiff Report written by Michael

Welcome to their first task Huw, and back to their second task Alex. Also a SHOUT OUT for bringing them along.

Croeso


Tonight we help out on the Great British Spring Clean 2024. Back for its ninth year, the Great British Spring Clean is the nation’s biggest mass-action environmental campaign.

Pledging to take part couldn’t be easier, simply pledge as an individual, a group or a school and let them know how many bags you pledge to pick up. 

Last year, the army of amazing #LitterHeroes pledged to pick more than 400,000 bags of litter.

Can they count on you to help clean up the places and spaces we love this spring, as Keep Britain Tidy celebrates its landmark 70th year of protecting the environment?

We had already taken part in a virtual litter pick on Sunday, where everyone that signs up joins in and does a quick litter pick of their local area.

Tonight we were in our usual group, a nice planned run each way of 2.5km and the break in the middle to litter pick one of our parks. A little wetter than usual but good light raining for running, we managed a good couple of full sized bin bags.

We love taking part in this each year.

Join us again for our next task, always Tuesdays. Go on.... Give us a try

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Nathan SwainHarvey Gallagher
Michael
Michael went on a community mission

Sun 17th Mar at 8:00am

MichaelNathan SwainHarvey Gallagher
Michael
Michael went on a community mission

Sat 16th Mar at 10:00am

Sowing the seeds of GOOD

Cardiff Report written by Michael

A great start to a Saturday with our goodgym mission today, as we offered to help the wonderfully new Cardiff Community Orchard.

Help us enhance Bute Park’s new community orchards

Cardiff Council have granted permission for new community orchard planting in Bute Park. The project is being developed and led by a community group with support from the Friends of Bute Park. The project follows a community-led campaign set up in the wake of the vandalism which occurred in September 2021, which caused thousands of pounds worth of damage. Something which goodgym Cardiff did of course support.

Edible cardiff supplied the plug plants. EdibleCardiff is all about supporting individuals and groups of local people to come together to grow their own food, flowers and produce

It was a great morning of raking the grass, scarifying parts to remove dead grass and then opening up the soil in other places ready to sow the wonderful seed mixes. Some other volunteers were busy in different areas of the orchard on their hands and knees plantnig the plugs for a quick hit of plant delight.

Hopefully we will be back here a few more times this year, keep an eye out for the tasks and the Orchards socials - facebook & Instgram

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Harvey GallagherNathan Swain
Michael
Michael went on a group run

Tue 12th Mar at 6:30pm

Sarah HornseyHarvey Gallagher
Michael
Michael signed up to a community mission.

Sat 16th Mar at 10:00am

Wildflower seed sowing

Help to encourage more pollinators

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Kevin Prince
Michael
Michael signed up to a group run.

Tue 30th Apr at 6:20pm

Sarah Hornsey

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