Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts
0 Month Streak
0 Month Streak
104 Month Streak









































Cardiff
📍Blackweir Cycle Path Nr Tesco CF14 2SD
Cleaner more attractive parks

Mon 19th Jan at 6:30pm
Introduction to goodgym for the new, or a chance for a light training run for the current.
Read moreWed 14th Jan at 10:00pm
Cardiff Report written by Darren
Having a litter pick hoop is a game changer
2 'bags' worth of rubbish from the taff trail today
Sat 17th Jan at 12:15pm
Tue 13th Jan at 10:00pm
Cardiff Report written by Nathan Swain
1 bag, a melted cone, saddle pole and sweeping brush - Taff Trail
1 bag after bin day up the Heath around Birchgrove with a fire extinguisher for good measure.
One bag on run home from the pub after GG
Tue 13th Jan at 6:20pm
Cardiff Report written by Michael
Welcome back for your second Tuesday Henry and to your first January Challenge.
The January challenge is well underway and we are hitting it hard in the Diff. Today saw double and triple deeds going on to help us reach our increased target for 2026.
Tonight we made our way to Cwtch Together, always lovely to see them and this was our first visit of 2026 to Cwtch.
It was a nice route following the river and then through the park, utilising Darrens head torch with the power of a thousand suns.
After our initial welcome from the lovely Sarah, it was time to get into our busy groups.
Group 01 The leaves had been blown from the park and where wet on the pathways, causing potential slips for the children and young people. Not on our watch 👀
Group 02 Sarah had received a request from one of the young people using her charity, to wrap up their parents. So off to the store and lots of reduced Xmas wrapping paper later.
Group 03 Sarah had requested our tallest person for the task in the store room of toys and activities. Earlier after a box explosion, items where spilling all over the place. So along with the tallest runner, group 3 took to tidying up the back.
We finished a little earlier than usual for a Cwtch session, so we increased our run back for the extra kilometers for the challenge.
Join us next week and keep those deeds flowing so that we can hit our 160 total deeds and 2000km.
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