Witness to Fitness with Roots Remuva (feat. DJ Stitches)

31 brilliant GG Yorkies gathered for their weekly dose of good deeds.

Unfortunately Boss Egg was laid up with illness this week, so it was up to run leaders Paul A and Leanne to lead us to victory in two brilliant tasks.

First up, we celebrated Paul Kelly's 50th Good Deed by handing over the illustrious Cape of Good Deeds. Then we warmed up with a bit of whole body rock paper scissors before heading out on two separate tasks.

Painting at Park Grove Primary School

Leanne led out a group of 14 to Park Grove Primary school where we met site manager, Gary. Most of the team set about sanding the rusty iron school gates ready for painting, with a few weeding the flowerbed next to the gate. Once the sanding was done, the gates were ready to paint. As well as painting the gates black, there were some paintings of children to refresh, so there were a whole spectrum of colours to choose from. Painting isn't the easiest task in the dark and some of the team weren't all that confident about the quality of their work...

If it looks shiny, then I'm sure you've done a great job (Freya)

Meanwhile, Nick, Maddy, Lindsay and Katie were round the back of the school, dealing with two piles of bark chip - some spreading one pile around a clearing, and the rest digging a different pile into a wheelbarrow to spread around the base of benches. They looked like they needed an extra pair of hands, so I appealed to the painting team - to no avail . Fortunately, Super Becky turned up at just the right moment, fresh from Parent's Evening at her own school and declared that she loved digging bark chip!

At the three minute call Zoe declared:

I can paint an octopus in three minutes

She grabbed some red paint... I gave her four minutes, and she did finish her octopus, but unfortunately the gates as a whole weren't to be finished on this occasion.

We used the marked-out playground to have a game of 'Toilet Tag' -including a running round and a skipping round. Despite clear instructions that there would be burpee penalties for anyone who strayed outside the marked space, everyone seemed to have selective hearing when it came to receiving their penalties.

Planting at Gale Farm Court

On the return back to base for the cool down, we met the Gale Farm Court Group who had been out to the sheltered accommodation to

• Do some weeding
• Plant bulbs
• Dig up tree roots
• Plant three new trees

There were rumours flying high of some kind of drama, but run leader Paul rushed off straight after the cool down to take one of our newer members, Pete's bag to him in A&E. Since Paul was busy tending to the injured party and submitting an accident report, the rest of the run report has been completed through the collection of witness statements.

Paul kelly: I was busy planting daffodil bulbs. I didn't see nuffink.

Tim: Mitch got soil in his eye.

Tim: I went over and chatted to some mature ladies - they rubbed their hands together and said 'Oh yes!' then tried to give me money!

It turned out that the ladies in question had held a coffee morning to raise money for Macmillan Cancer support after they'd heard about GoodGym Yorkie, Sean's efforts. They'd raised a fantastic £106.20 for the charity.

Back to Pete, Egg got wind of the evening's events pretty quickly:" OMG - I'm away for ONE NIGHT! Who hit him with what tool? Was it Max?" When Nikki heard about the witness statements she declared: "I'm sure I saw BadGym Max push him"

Max: Hmmm, well, we was holding the tree, I pulled the tree, he toppled over and fell on the stump and cut his leg. Craig was there too."

Nikki: He was very calm - 'You OK?'. ' Hmm yeah I'm OK but I think I need stitches' as he holds his own leg together.

Tim: We walking lunged past the police station so that they didn't see us.

Needless to say, there was no pushing involved - it was definitely an unfortunate accident, and one which heroes Paul A and Craig managed magnificently.

Latest reports are that Pete is doing well, waiting to be stitched up in A&E. We think he might be angling for the 'most accident prone' award at this year's GG Yorkie Awards.