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Tuesday 7, May 2024
Portsmouth
Providing companionship to an elderly gentleman who plays guitar and worked on the railway in India
Mr R expressed the need for companionship to break the monotony of his routine. He mentioned that it would be refreshing to engage in conversation with someone rather than staring at the wall
1-2 GoodGymers needed • Mr R of PO5 is available:
| Mon 6th May | 13:00-14:00 |
| Tue 7th May | 13:00-14:00 |
| Wed 8th May | 13:00-14:00 |
| Thu 9th May | 13:00-14:00 |
| Fri 10th May | 13:00-14:00 |
Windsor and Maidenhead
Social Visit for Mrs J to brighten up her life, living alone and partially sighted
Less lonely and isolated, and continued enjoyment (has been loving her befriending visits)
1-2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 4th May | 13:00-15:00 |
| Sun 5th May | 13:00-15:00 |
| Mon 6th May | 13:00-15:00 |
| Tue 7th May | 13:00-15:00 |
| Wed 8th May | 13:00-15:00 |
| Thu 9th May | 13:00-15:00 |
Lewisham
Help Mr A to put a Curtain Rail back up (flexible timings*) (Wk3)
Will him to do something he is no longer capable of
1-2 GoodGymers needed • Mr A of SE6 is available:
| Wed 1st May | 12:00-17:00 |
| Thu 2nd May | 12:00-17:00 |
| Tue 7th May | 13:00-15:00 17:00 |
Islington
Weeding and tidying up garden for Ms D (flexible) (wk1)
Ms D would like to enjoy the garden
1-2 GoodGymers needed • Ms D of N1 is available:
| Wed 1st May | 13:00-14:00 |
| Thu 2nd May | 13:00-14:00 |
| Fri 3rd May | 12:00-15:00 |
| Sat 4th May | 12:00-15:00 |
| Sun 5th May | 12:00-15:00 |
| Tue 7th May | 13:00-14:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Sat 4th May | 13:00-16:00 |
| Sun 5th May | 13:00-16:00 |
| Mon 6th May | 13:00-14:00 |
| Tue 7th May | 13:00-14:00 |
| Wed 8th May | 13:00-14:00 |
| Thu 9th May | 13:00-14:00 |
| Fri 10th May | 13:00-14:00 |
Bristol
Mowing back garden for Mr E (flexible timings*) (Wk1)
Mr E would like to use his back garden during the summer.
1-2 GoodGymers needed • Mr E of BS3 is available:
| Mon 6th May | 13:00-15:00 |
| Tue 7th May | 13:00-15:00 |
| Wed 8th May | 13:00-15:00 |
| Thu 9th May | 13:00-15:00 |
| Fri 10th May | 13:00-15:00 |
Lewisham
Weeding for Ms M (flexi mission) (wk1)
Will allow Ms M to get back out in her garden again and improve her wellbeing
1-2 GoodGymers needed • Ms M of SE4 is available:
| Thu 2nd May | 13:00 16:00-17:00 |
| Fri 3rd May | 13:00 16:00-17:00 |
| Sat 4th May | 13:00 16:00-17:00 |
| Sun 5th May | 13:00 16:00-17:00 |
| Mon 6th May | 13:00 16:00-17:00 |
| Tue 7th May | 13:00 16:00-17:00 |
Luton
Social visits for Mrs E who is interested in the Royals and grows rhubarb in the garden
Having company will cheer her up. She likes to chat about the old times. She said she has lots of rhubarb to give away too.
1-2 GoodGymers needed • Mrs E of LU4 is available:
| Mon 6th May | 14:00-15:00 |
| Tue 7th May | 14:00-15:00 |
| Wed 8th May | 13:00-15:00 |
| Thu 9th May | 14:00-15:00 |
| Fri 10th May | 13:00-15:00 |
| Sat 11th May | 13:00-15:00 |
| Sun 12th May | 13:00-15:00 |
Waltham Forest
Moving a new mattress upstairs and setting up a single bed and sofa for Ms B (wk1)
Ms B is currently sleeping on her duvet, she has a new mattress but was unable to carry this up to her bed. She will able to sleep comfortably on a mattress, and sit on her sofa.
2 GoodGymers needed • Ms B of E17 is available:
| Thu 2nd May | 15:00-17:00 |
| Fri 3rd May | 15:00-17:00 |
| Sat 4th May | 15:00-17:00 |
| Mon 6th May | 15:00-17:00 |
| Tue 7th May | 15:00-17:00 |
Bristol
Weeding and tidying garden for Mr D. (Wk2) (flexi mission)
It would reduce their anxiety around how the garden looks and make it more accessible to use.
1-3 GoodGymers needed • Mr D of BS13 is available:
| Wed 1st May | 13:00-15:00 17:00-18:00 |
| Sat 4th May | 13:00-17:00 |
| Sun 5th May | 13:00-16:00 |
| Mon 6th May | 17:00-18:00 |
| Tue 7th May | 17:00-18:00 |
Hackney
Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Mrs N of E8 is available:
| Mon 6th May | 17:00-18:00 |
| Tue 7th May | 17:00-18:00 |
| Wed 8th May | 17:00-18:00 |
| Fri 10th May | 17:00-18:00 |
Lewisham
Mowing and hedge trimming for Ms A (flexible timings*) (Wk1)
Ms A loves her garden and is getting frustrated as she cannot look after it anymore
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 1st May | 13:00-17:00 |
| Thu 2nd May | 13:00-17:00 |
| Fri 3rd May | 13:00-14:00 |
| Mon 6th May | 13:00-17:00 |
| Tue 7th May | 17:00 |
Lewisham
Tidying/Organising the contents of a wardrobe and surrounding area in bedroom for Ms K (flexi mission) (wk1)
This would help her to feel calmer in her space and it would feel like a burden has been lifted.
1-2 GoodGymers needed • Ms K of SE9 is available:
| Wed 1st May | 13:00-18:00 |
| Thu 2nd May | 13:00-16:00 |
| Mon 6th May | 13:00-18:00 |
| Tue 7th May | 17:00-18:00 |
17:00 - 20:00
Luton
FoodCycle Dinner and Chats
Bringing people together and providing a hot meal
18:00 - 19:15
Hackney
Hackney City Farm!!!
Helping a local institution gem!
18:00 - 19:30
Redbridge
Sprucing up a sensory garden
Helping users enjoy the garden to its full extend
18:15 - 20:00 4km
Brighton
YMCA Garden clear up
It will improve the spaces that the residents live in.
18:15 - 20:00 5km
Cardiff
19 Group Activity - Grange Medical Centre
Helping to support Grow Well newest project
18:20 - 20:05 5km
Bristol
Group Run - 7 May - Spark-ling
The store will be ready for birthday time
18:30 - 20:15
Hammersmith and Fulham
Brushing up the Kathy Dolan Centre!
Doing good around the borough
18:30 - 20:15 3km
Slough
Sorting through books and donations
Improve the indoor space
18:45 - 20:30 6km
Lambeth
Helping Juan at Jubilee Primary School - Tuesday's Group Run !!
Sorting out the gardens and Helping out
18:45 - 20:30 4km
Barnet
helping a charity Cinema (Phoenix)
Help preserve a historic centre for the community
18:45 - 20:30 3km
Ealing
Planting / mulching ahead of filming Antiques Roadshow! 🎬 @ Walpole Park
Help the park ranger maintain the walled kitchen garden
18:45 - 20:15 6km
Birmingham
Composting and other tasks for Friends of the Earth
The friends of the Earth are a great charity who help the environment
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
