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Sunday 25, October 2026
York
Weeding and bramble control for Mr B (wk1)
It will have a significant positive impact on Mr B as not being able to use the garden is having a negative effect on his mental health. He might do some garden tasks himself, once the garden is back under control.
1-4 GoodGymers needed • Mr B of YO10 is available:
| Thu 22nd October | 12:00-13:00 |
| Fri 23rd October | 10:00 13:00-14:00 16:00 |
| Sat 24th October | 10:00-13:00 16:00-17:00 |
| Sun 25th October | 10:00-12:00 15:00-17:00 |
Tower Hamlets
Set up Smart Lamp for Mr R (wk1)
Client has poor mobility and a smart plug will be a great help in accessing his lights.
2 GoodGymers needed • Mr R of E1 is available:
| Wed 21st October | 10:00 12:00 18:00-19:00 |
| Thu 22nd October | 10:00 12:00-13:00 18:00 |
| Fri 23rd October | 10:00-13:00 18:00-19:00 |
| Sat 24th October | 11:00 |
| Sun 25th October | 10:00 13:00 16:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 21st October | 13:00-14:00 |
| Thu 22nd October | 13:00-14:00 |
| Fri 23rd October | 13:00-14:00 |
| Sat 24th October | 11:00-16:00 |
| Sun 25th October | 11:00-16:00 |
Bristol
Prune and tidy for Mr J (wk3)
Mr J loves his garden and this would give him a boost. he has a diagnosis of dementia but also visits his wife daily who is in a care home.
1-2 GoodGymers needed • Mr J of BS7 is available:
| Wed 21st October | 12:00-14:00 |
| Thu 22nd October | 12:00-14:00 |
| Fri 23rd October | 13:00-14:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
Southwark
Weeding and clearing for Mrs M (wk2)
Mrs. M. will be very relieved for her garden to be cleared, she will be able to sit out and enjoy the garden.
1-2 GoodGymers needed • Mrs M of SE22 is available:
| Wed 21st October | 13:00 17:00 |
| Thu 22nd October | 13:00-14:00 17:00 |
| Fri 23rd October | 13:00-14:00 17:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
York
Grass cutting and hedge trimming for Mrs C (wk2)
A positive impact on her mental health
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Wed 21st October | 13:00 16:00 |
| Thu 22nd October | 12:00-13:00 16:00 |
| Fri 23rd October | 12:00-13:00 16:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
Merton
Weeding for Ms M (wk2)
This task will support Mrs M with a comfortable and safe well-being space. Weeds being removed will help with better care with accessing garden and clearer space due to being unable to physically manage garden tasks.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Tue 20th October | 09:00-14:00 |
| Thu 22nd October | 10:00 13:00 |
| Fri 23rd October | 14:00 |
| Sat 24th October | 10:00 12:00 14:00 |
| Sun 25th October | 11:00-12:00 |
Camden
Cut back Mr T's garden ahead of bonfire night (wk3)
It'll help fire safety issues and appease neighbours
1-3 GoodGymers needed • Mr T of NW3 is available:
| Thu 22nd October | 12:00-14:00 |
| Fri 23rd October | 12:00-14:00 |
| Sat 24th October | 11:00-16:00 |
| Sun 25th October | 11:00-16:00 |
Tower Hamlets
Garden clearance for Mr A (wk3)
Mr A would be able to enjoy and relax in his garden and move about independently.
2 GoodGymers needed • Mr A of E14 is available:
| Wed 21st October | 13:00-14:00 |
| Thu 22nd October | 13:00-14:00 |
| Fri 23rd October | 13:00-14:00 |
| Sat 24th October | 11:00-16:00 |
| Sun 25th October | 11:00-16:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Wed 21st October | 13:00-14:00 16:00 |
| Thu 22nd October | 13:00-14:00 16:00 |
| Fri 23rd October | 13:00-14:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
Southampton
Moving furniture for Miss W (wk2)
Mental well being. Unable to do this herself due to medical issues
2-3 GoodGymers needed • Miss W of SO16 is available:
| Wed 21st October | 13:00 18:00-19:00 |
| Thu 22nd October | 13:00 18:00-19:00 |
| Fri 23rd October | 13:00 18:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
Lambeth
Moving 2 large heavy boxes upstairs for Ms W (wk2)
By creating this space and moving the chair, Ms W will be able to trial independently transporting food and drink from the kitchen through the hatch
2 GoodGymers needed • Ms W of SW4 is available:
| Wed 21st October | 18:00-19:00 |
| Thu 22nd October | 13:00 18:00-19:00 |
| Fri 23rd October | 13:00 18:00-19:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
Ealing
Help with tech for Ms E (wk2)
Less Isolated
2 GoodGymers needed • Ms E of W5 is available:
| Wed 21st October | 13:00 18:00-19:00 |
| Thu 22nd October | 13:00 18:00-19:00 |
| Fri 23rd October | 13:00 18:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
Ealing
Help moving furniture for Ms C (wk2)
Will give Ms C some space, and make her room suitable to sleep.
2-3 GoodGymers needed • Ms C of W5 is available:
| Wed 21st October | 13:00 18:00-19:00 |
| Thu 22nd October | 13:00 18:00-19:00 |
| Fri 23rd October | 13:00 18:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
Camden
Support with putting together a 4 wheel roller for Miss V (wk2)
Huge impact for Miss V
1-2 GoodGymers needed • Miss V of NW1 is available:
| Wed 21st October | 18:00-19:00 |
| Thu 22nd October | 12:00-13:00 18:00-19:00 |
| Fri 23rd October | 12:00-13:00 18:00-19:00 |
| Sat 24th October | 11:00-14:00 |
| Sun 25th October | 11:00-14:00 |
Ealing
Help Ms G with her Garden (wk2)
This support will help her to better manage her personal care needs and allow her to enjoy the garden.
1-2 GoodGymers needed • Ms G of W5 is available:
| Wed 21st October | 13:00-14:00 |
| Thu 22nd October | 13:00-14:00 |
| Fri 23rd October | 13:00-14:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Sat 31st October | 14:00-15:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Wed 21st October | 13:00 17:00 |
| Thu 22nd October | 13:00-14:00 17:00 |
| Fri 23rd October | 13:00-14:00 17:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
Liverpool
Garden tidy up for Mr P (wk2)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 22nd October | 10:00-17:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
Liverpool
Mr J needs help with overgrown garden (wk2)
Mr J has declined in health and can not do garden any longer
2 GoodGymers needed • Mr J of L4 is available:
| Wed 21st October | 13:00-14:00 |
| Thu 22nd October | 13:00-14:00 |
| Fri 23rd October | 13:00-14:00 |
| Sat 24th October | 11:00-16:00 |
| Sun 25th October | 11:00-16:00 |
Islington
Weeding and de-mossing for Ms J (wk2)
This will have a positive impact on Ms J's mental health
1-2 GoodGymers needed • Ms J of N5 is available:
| Wed 21st October | 12:00-13:00 |
| Thu 22nd October | 12:00-13:00 |
| Fri 23rd October | 12:00-13:00 |
| Sat 24th October | 11:00-16:00 |
| Sun 25th October | 11:00-16:00 |
Lewisham
Checking Carbon Monoxide Battery and Replacing Battery for Ms B (wk2)
Ms B would be able to have peace of mind knowing she will be safe in her home.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Wed 21st October | 18:00-19:00 |
| Thu 22nd October | 13:00 18:00-19:00 |
| Fri 23rd October | 13:00 18:00-19:00 |
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
10:30 - 11:30
Luton
Dallow Downs Litter Pick
Looking after Luton's green spaces
10:30 - 12:00
Norwich
Conservation work @ Mousehold Heath
Improving biodiversity of local wildlife
10:30 - 12:00
Bath
Alice Park Community Garden
Help volunteers maintain this wildlife friendly community space.
11:00 - 12:45
Lambeth
Help prepare for Family Halloween at Brixton Windmill
Set up the event
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
