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Tuesday
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 19th April | 10:00 12:00-13:00 |
| Sat 20th April | 10:00 12:00-13:00 |
| Sun 21st April | 10:00 12:00-13:00 |
| Tue 23rd April | 11:00-13:00 |
| Wed 24th April | 11:00-13:00 |
| Thu 25th April | 10:00-12:00 |
Lewisham
Shopping for Mrs J
By cash
1 GoodGymers needed • Mrs J of SE3 is available:
| Tue 23rd April | 11:00 |
Kingston upon Thames
Social visits for Mrs J who is feeling lonely.
Mrs J will feel less lonely
1-2 GoodGymers needed • Mrs J of KT3 is available:
| Tue 23rd April | 12:00-16:00 |
| Wed 24th April | 12:00-14:00 |
| Thu 25th April | 10:00 |
| Fri 26th April | 12:00-13:00 |
| Sun 28th April | 11:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
| Mon 22nd April | 12:00-16:00 |
| Tue 23rd April | 12:00 14:00 16:00 |
| Wed 24th April | 12:00-14:00 16:00 |
| Thu 25th April | 12:00 14:00 16:00 |
| Fri 26th April | 12:00-14:00 |
Lewisham
Social visit for Mrs H who enjoyed travelling and now feels lonely
Feeling less lonely
1-2 GoodGymers needed • Mrs H of BR1 is available:
| Mon 22nd April | 13:00-15:00 |
| Tue 23rd April | 13:00-15:00 |
| Wed 24th April | 14:00-15:00 |
| Thu 25th April | 14:00-15:00 |
| Fri 26th April | 14:00-15:00 |
| Sat 27th April | 13:00-15:00 |
| Sun 28th April | 13:00-15:00 |
Portsmouth
Providing companionship to an elderly gentleman who plays guitar and worked on the railway in India
Mr R expressed the need for companionship to break the monotony of his routine. He mentioned that it would be refreshing to engage in conversation with someone rather than staring at the wall
1-2 GoodGymers needed • Mr R of PO5 is available:
| Mon 22nd April | 13:00-14:00 |
| Tue 23rd April | 13:00-14:00 |
| Wed 24th April | 13:00-14:00 |
| Thu 25th April | 13:00-14:00 |
| Fri 26th April | 13:00-14:00 |
Windsor and Maidenhead
Social Visit for Mrs J to brighten up her life, living alone and partially sighted
Less lonely and isolated, and continued enjoyment (has been loving her befriending visits)
1-2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 20th April | 13:00-15:00 |
| Sun 21st April | 13:00-15:00 |
| Mon 22nd April | 13:00-15:00 |
| Tue 23rd April | 13:00-15:00 |
| Wed 24th April | 13:00-15:00 |
| Thu 25th April | 13:00-15:00 |
York
Social Visit with Mrs J who enjoys music
A befriender will stop Mrs J feeling isolated
1-2 GoodGymers needed • Mrs J of YO23 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 13:00-16:00 |
| Thu 25th April | 13:00-16:00 |
| Fri 26th April | 13:00-16:00 |
| Mon 29th April | 13:00 |
| Tue 30th April | 14:00 |
Southwark
Light cleaning of garden for Mr C (flexi mission) (WK1)
Mr C mostly stays at home and enjoys sitting out in his garden. Having this done for him will help with his wellbeing
1-2 GoodGymers needed • Mr C of SE15 is available:
| Fri 19th April | 13:00-15:00 |
| Sat 20th April | 13:00-15:00 |
| Sun 21st April | 13:00-15:00 |
| Mon 22nd April | 13:00-15:00 |
| Tue 23rd April | 13:00-15:00 |
| Wed 24th April | 13:00-15:00 |
Windsor and Maidenhead
Company & Chats with very lonely Mr P and his friendly dog
Lift the mental spirits of an exceptionally lonely man.
1-2 GoodGymers needed • Mr P of SL6 is available:
| Sat 20th April | 13:00-16:00 |
| Sun 21st April | 13:00-16:00 |
| Mon 22nd April | 13:00-14:00 |
| Tue 23rd April | 13:00-14:00 |
| Wed 24th April | 13:00-14:00 |
| Thu 25th April | 13:00-14:00 |
| Fri 26th April | 13:00-14:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexible timings*) (Wk1)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Mon 22nd April | 13:00-16:00 |
| Tue 23rd April | 13:00-16:00 |
| Wed 24th April | 13:00-16:00 |
| Thu 25th April | 13:00-16:00 |
| Fri 26th April | 13:00-14:00 |
Portsmouth
Help Mrs B regain her motivation with a social visit
Social visits could support Mrs B to regain motivation and improve her mood.
1-2 GoodGymers needed • Mrs B of PO2 is available:
| Mon 22nd April | 14:00-15:00 |
| Tue 23rd April | 14:00-15:00 |
| Wed 24th April | 14:00-15:00 |
| Thu 25th April | 14:00-16:00 |
| Fri 26th April | 14:00-16:00 |
| Sat 27th April | 14:00-16:00 |
| Sun 28th April | 14:00-16:00 |
York
Cuppa and chat with Mrs J
Hopefully it will help speed her recovery, but regardless it will definitely help her feel less isolated.
1-2 GoodGymers needed • Mrs J of YO30 is available:
| Tue 23rd April | 14:00-16:00 |
| Wed 24th April | 14:00-16:00 |
| Thu 25th April | 14:00-16:00 |
| Fri 26th April | 14:00-16:00 |
| Sat 27th April | 14:00-16:00 |
| Sun 28th April | 14:00-16:00 |
Brent
Delivering hot food parcels for Mrs S
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Mrs S of NW6 is available:
| Tue 23rd April | 16:00 |
| Thu 25th April | 18:00 |
Lewisham
Light Weeding and Leaves clearing for Mrs C (Flexible times)(Wk2)
Mrs C would like to be able to enjoy her garden safely as the leaves can get slippery.
1-2 GoodGymers needed • Mrs C of SE4 is available:
| Fri 19th April | 14:00-18:00 |
| Sat 20th April | 14:00-17:00 |
| Mon 22nd April | 17:00-18:00 |
| Tue 23rd April | 17:00-18:00 |
| Wed 24th April | 14:00-18:00 |
Lewisham
Help Mr A to put a Curtain Rail back up (flexible timings*) (Wk1)
Will him to do something he is no longer capable of
1-2 GoodGymers needed • Mr A of SE6 is available:
| Fri 19th April | 12:00-17:00 |
| Sat 20th April | 12:00-16:00 |
| Tue 23rd April | 17:00 |
| Wed 24th April | 12:00-17:00 |
Portsmouth
Mrs C is looking for some company and chat
Mrs C seems very keen on finding someone to chat with to alleviate boredom
1-2 GoodGymers needed • Mrs C of PO1 is available:
| Mon 22nd April | 11:00 13:00-14:00 17:00 |
| Tue 23rd April | 18:00 |
| Wed 24th April | 18:00 |
| Thu 25th April | 13:00-14:00 |
| Fri 26th April | 15:00 |
| Sat 27th April | 11:00-12:00 |
| Sun 28th April | 11:00 |
18:15 - 20:00 3km
Coventry
Harmony Haven - garden revival
Provide secluded outdoor space for users of the centre
18:15 - 20:00 7km
Brighton
Spring Spruce Up at Wellsbourne Community Garden
It will make the garden more welcoming to visitors and look lovely for our party
18:20 - 20:05 6km
Cardiff
17 Group Activity - Return to StarGarAllot
StarGarAllot gives food to the Oasis centre, Tremorfa Community Pantry and Splo-Down Food Coop.
18:20 - 20:05 5km
Bristol
Group Run - 23 Apr
Somewhere will be looking much better, or worse, depending on the task...
18:30 - 20:30 8km
Ealing
✂️ Recycle old jeans to create bunting for Acton Carnival 🪡🧵
Create decorations for the community with Ealing Repair Cafe
18:30 - 20:15 4km
Exeter
Group Run and Task - Gardening at Belle Isle
Improving green spaces in Exeter
18:30 - 20:15 7km
Stockport
Helping to tidy up Alexandra Park Primary School garden
Enable the children to use the outside space
18:45 - 20:30 4km
Lambeth
Papa's Park x Landor Alloments x GoodGym Lambeth - Tuesday's Group Run !!
Improve the space for all
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
