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Sunday 10, May 2026
Lambeth
Gardening Help for Mr F (wk1)
Mr F is not able to tidy, cut the grass or tidy up the weeds. He would be very grateful for this help please.
1-2 GoodGymers needed • Mr F of SW4 is available:
| Sat 9th May | 14:00-15:00 |
| Sun 10th May | 14:00-15:00 |
| Sat 16th May | 13:00-14:00 |
| Sun 17th May | 13:00-14:00 |
Hounslow
Weeding for Mrs J (wk1)
It will improve her metal helath. She is not able to do it as she has back problem. She is looking after disabled son and not able to do it this year due to it.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Wed 6th May | 14:00-15:00 |
| Thu 7th May | 14:00-15:00 |
| Fri 8th May | 14:00-15:00 |
| Sat 9th May | 14:00-15:00 |
| Sun 10th May | 14:00-15:00 |
| Mon 11th May | 14:00 |
| Tue 12th May | 14:00 |
| Wed 13th May | 14:00 |
| Thu 14th May | 14:00 |
| Fri 15th May | 14:00 |
| Sat 16th May | 14:00 |
| Sun 17th May | 14:00 |
| Mon 18th May | 14:00 |
Redbridge
Reorganising and building canvas wardrobe for Mrs S (wk1)
This will help Mrs S to clear up some of her space and help with her wellbeing
2 GoodGymers needed • Mrs S of IG5 is available:
| Sat 9th May | 14:00-17:00 |
| Sun 10th May | 14:00-17:00 |
| Sat 16th May | 15:00-18:00 |
| Sun 17th May | 15:00-18:00 |
Ealing
Gardening: trimming plants for Mrs L (wk2)
Garden will be tidy / trimmed and Mrs L will be able to walk without being a risk of having a fall
1-2 GoodGymers needed • Mrs L of W7 is available:
| Sat 2nd May | 14:00-18:00 |
| Sun 3rd May | 14:00-18:00 |
| Wed 6th May | 15:00-18:00 |
| Sat 9th May | 15:00-16:00 |
| Sun 10th May | 15:00-16:00 |
Monday 11, May 2026
Hounslow
Weeding and Cutting for Mr A
Mr A would like to enjoy his garden area again but due to his health is unable to do it himself
1-2 GoodGymers needed • Mr A of TW14 is available:
| Mon 11th May | 09:00-10:00 |
| Tue 12th May | 08:00-09:00 |
| Wed 13th May | 09:00-10:00 |
| Thu 14th May | 08:00-09:00 |
| Fri 15th May | 09:00-10:00 |
| Sat 16th May | 09:00 11:00 |
| Sun 17th May | 08:00 10:00 |
Hounslow
Gardening for Mrs D (wk1)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Tue 5th May | 10:00-11:00 13:00 |
| Wed 6th May | 10:00-11:00 13:00 |
| Thu 7th May | 10:00-11:00 13:00 |
| Fri 8th May | 10:00-11:00 13:00 |
| Mon 11th May | 10:00-11:00 |
| Tue 12th May | 10:00-11:00 |
| Wed 13th May | 10:00-11:00 |
Haringey
Small indoor tasks for Ms B (wk1)
Ms. B would appreciate the help with these tasks that she is unable to carry out herself
1-2 GoodGymers needed • Ms B of N8 is available:
| Mon 4th May | 10:00-12:00 |
| Fri 8th May | 10:00-13:00 |
| Sat 9th May | 10:00-13:00 |
| Mon 11th May | 10:00-12:00 |
| Fri 15th May | 10:00-12:00 |
Bristol
Help in the garden for Ms M (wk1)
Ms M has been affected by many health issues and her mental health has been tough for a while. Her mobility is now affected by Parkinson's, which makes it hard for her to do tasks she used to be able to do. She is due to have surgery on her knee and would also like help to put some items away in the storage once erected.
1-2 GoodGymers needed • Ms M of BS3 is available:
| Wed 6th May | 11:00-14:00 |
| Thu 7th May | 11:00-14:00 |
| Sat 9th May | 11:00-14:00 |
| Mon 11th May | 11:00-15:00 |
Southwark
Gardening for Ms P (wk1)
It will help Ms P's overall wellbeing as she doesn't get to go outside as much due to her mobility so it will be nice to be able to use her garden
1-2 GoodGymers needed • Ms P of SE16 is available:
| Thu 7th May | 11:00-16:00 |
| Mon 11th May | 11:00-16:00 |
| Wed 13th May | 11:00-16:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk1)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Fri 8th May | 12:00-17:00 |
| Sat 9th May | 12:00-17:00 |
| Mon 11th May | 12:00-17:00 |
Hounslow
Clear a cupboard for Ms D (wk1)
Ms D has limited mobility and uses crutches, so she can't complete the clearance independently. the clearance would help facilitate the inspection of the hot water and heating valves to complete her outstanding radiator repairs. The clearance would also help to rectify Ms D breach of tenancy due to insufficient access to arears where work is required.
1-2 GoodGymers needed • Ms D of TW8 is available:
| Wed 6th May | 11:00-15:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Mon 11th May | 12:00-14:00 |
Islington
Back garden weeding for Miss D
Miss D will be able to enjoy her back garden which she hasn't been able to attend to due to her poor health
1-2 GoodGymers needed • Miss D of N1 is available:
| Mon 11th May | 14:00-16:00 |
| Tue 12th May | 14:00-16:00 |
| Thu 14th May | 14:00-16:00 |
Hounslow
Weeding for Mrs J (wk1)
It will improve her metal helath. She is not able to do it as she has back problem. She is looking after disabled son and not able to do it this year due to it.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Wed 6th May | 14:00-15:00 |
| Thu 7th May | 14:00-15:00 |
| Fri 8th May | 14:00-15:00 |
| Sat 9th May | 14:00-15:00 |
| Sun 10th May | 14:00-15:00 |
| Mon 11th May | 14:00 |
| Tue 12th May | 14:00 |
| Wed 13th May | 14:00 |
| Thu 14th May | 14:00 |
| Fri 15th May | 14:00 |
| Sat 16th May | 14:00 |
| Sun 17th May | 14:00 |
| Mon 18th May | 14:00 |
18:00 - 19:45 5km
Norwich
Painting & Gardening @ Greenfields Community Centre
Giving this local centre a fresh paint and tidy up the garden
18:15 - 20:00 4km
York
Clearing a community space near the Foss Fairy Trail
Will make the area safe for children to play
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:30 - 20:30 4km
Liverpool
St James Gardens (also known as the Cathedral Gardens!)
Helping communities across Liverpool
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
18:50 - 20:30 6km
Brent
GoodGym Brent - supporting Clitterhouse Farmhouse
Helping our local community with this important task
Tuesday 12, May 2026
Hounslow
Weeding and Cutting for Mr A
Mr A would like to enjoy his garden area again but due to his health is unable to do it himself
1-2 GoodGymers needed • Mr A of TW14 is available:
| Mon 11th May | 09:00-10:00 |
| Tue 12th May | 08:00-09:00 |
| Wed 13th May | 09:00-10:00 |
| Thu 14th May | 08:00-09:00 |
| Fri 15th May | 09:00-10:00 |
| Sat 16th May | 09:00 11:00 |
| Sun 17th May | 08:00 10:00 |
Hounslow
Gardening for Mrs D (wk1)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Tue 5th May | 10:00-11:00 13:00 |
| Wed 6th May | 10:00-11:00 13:00 |
| Thu 7th May | 10:00-11:00 13:00 |
| Fri 8th May | 10:00-11:00 13:00 |
| Mon 11th May | 10:00-11:00 |
| Tue 12th May | 10:00-11:00 |
| Wed 13th May | 10:00-11:00 |
Hammersmith and Fulham
Gardening for Miss P (wk1)
It will have a positive impact on her wellbeing, allowing her to sit there and being in contact with nature and fresh air.
1-2 GoodGymers needed • Miss P of W12 is available:
| Tue 12th May | 10:00-18:00 |
| Thu 14th May | 10:00-17:00 |
| Sat 16th May | 14:00 |
Islington
Back garden weeding for Miss D
Miss D will be able to enjoy her back garden which she hasn't been able to attend to due to her poor health
1-2 GoodGymers needed • Miss D of N1 is available:
| Mon 11th May | 14:00-16:00 |
| Tue 12th May | 14:00-16:00 |
| Thu 14th May | 14:00-16:00 |
Hounslow
Weeding for Mrs J (wk1)
It will improve her metal helath. She is not able to do it as she has back problem. She is looking after disabled son and not able to do it this year due to it.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Wed 6th May | 14:00-15:00 |
| Thu 7th May | 14:00-15:00 |
| Fri 8th May | 14:00-15:00 |
| Sat 9th May | 14:00-15:00 |
| Sun 10th May | 14:00-15:00 |
| Mon 11th May | 14:00 |
| Tue 12th May | 14:00 |
| Wed 13th May | 14:00 |
| Thu 14th May | 14:00 |
| Fri 15th May | 14:00 |
| Sat 16th May | 14:00 |
| Sun 17th May | 14:00 |
| Mon 18th May | 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
