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Thursday
Oxford
Lets get Mrs B back in her garden (wk3)
Mrs B will be able to enjoy being in her garden again
1-2 GoodGymers needed • Mrs M of OX3 is available:
| Wed 5th August | 16:00 |
| Thu 6th August | 10:00 15:00-16:00 |
| Fri 7th August | 10:00 14:00 |
| Sat 8th August | 10:00 12:00-13:00 16:00 |
| Sun 9th August | 10:00 13:00 15:00 |
| Thu 13th August | 14:00 |
| Fri 14th August | 12:00-14:00 |
| Sat 15th August | 13:00 |
Southwark
Garden Clean Up for Mr A (wk2)
Mr A has no family nearby to provide support, so any assistance with clearing would make a significant difference to his wellbeing and help him maintain a safe and pleasant outdoor space.
1-3 GoodGymers needed • Mr A of SE15 is available:
| Wed 5th August | 10:00-15:00 |
| Thu 6th August | 10:00-15:00 |
| Sat 8th August | 12:00-14:00 |
| Sun 9th August | 12:00-14:00 |
Windsor and Maidenhead
Cutting down of thistles for Mrs R (wk3)
Provides Mrs R with an opportunity to use her garden. Currently, due to its overgrown state, she is confined to the home. Having the opportunity to use her garden (e.g to read a book), would be profoundly helpful for her.
2 GoodGymers needed • Mrs R of SL4 is available:
| Wed 5th August | 10:00-11:00 |
| Thu 6th August | 10:00-11:00 |
| Fri 7th August | 10:00-11:00 |
| Sat 8th August | 10:00-11:00 15:00 |
| Sun 9th August | 10:00-11:00 15:00 |
| Fri 14th August | 13:00-14:00 |
| Sat 15th August | 12:00-13:00 |
| Sun 16th August | 12:00-13:00 |
Hounslow
Assemble TV stand for Mrs P (wk1)
it will allow resident to enjoy watching TV on her new stand.
1-2 GoodGymers needed • Mrs P of TW7 is available:
| Wed 5th August | 10:00-12:00 |
| Thu 6th August | 10:00-12:00 |
| Fri 7th August | 10:00-12:00 |
| Sat 8th August | 10:00-12:00 |
| Sun 9th August | 10:00-12:00 |
| Thu 13th August | 11:00 |
| Fri 14th August | 12:00 |
| Sat 15th August | 12:00 |
Ealing
Trimming the hedge to clear the path for Ms M (wk1)
She stated it will clear her path to enter the home and she can enjoy sunshine resting at the back garden
1-2 GoodGymers needed • Ms M of W7 is available:
| Thu 6th August | 10:00-13:00 15:00 17:00-19:00 |
| Sat 8th August | 10:00-16:00 |
| Wed 12th August | 13:00 15:00 17:00 |
Lambeth
Trimming back rose bushes in small front garden for Mrs J (wk1)
Mrs J is housebound/ bedbound and has no one to do this for her.
1-2 GoodGymers needed • Mrs J of SW12 is available:
| Wed 5th August | 10:00-11:00 |
| Thu 6th August | 10:00-11:00 19:00 |
| Fri 7th August | 10:00-11:00 19:00 |
| Sat 8th August | 10:00-13:00 |
| Sun 9th August | 10:00-13:00 |
| Mon 10th August | 10:00 |
| Tue 11th August | 10:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk 1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Thu 6th August | 10:00-14:00 |
| Fri 7th August | 10:00-14:00 |
| Sat 8th August | 10:00-13:00 |
| Sun 9th August | 10:00-13:00 |
Lewisham
Gardening and mowing grass for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Wed 5th August | 12:00 14:00 18:00-19:00 |
| Thu 6th August | 11:00-13:00 18:00-19:00 |
| Fri 7th August | 12:00 18:00-19:00 |
| Sat 8th August | 11:00-13:00 |
| Sun 9th August | 11:00-13:00 |
Lambeth
Gardening for Miss C (wk1)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Thu 6th August | 11:00 14:00 17:00 |
| Fri 7th August | 11:00 14:00 17:00 |
| Sat 8th August | 11:00 14:00 17:00 |
| Sun 9th August | 11:00 14:00 17:00 |
| Thu 13th August | 14:00 |
| Fri 14th August | 12:00 14:00 |
| Sat 15th August | 12:00 14:00 |
| Sun 16th August | 12:00 |
Merton
Make and move a big bed for Mr B (wk1)
Mr B is currently sleeping on cushions on floor. He has physical health issues and can't do this task himself. Having access to a bed/mattress would make a big difference to his life.
2 GoodGymers needed • Mr N of SW19 is available:
| Thu 6th August | 11:00-16:00 |
| Sat 8th August | 11:00-13:00 15:00 |
| Sun 9th August | 11:00-12:00 |
| Tue 11th August | 15:00 |
| Wed 12th August | 14:00 16:00 |
| Thu 13th August | 18:00-19:00 |
| Fri 14th August | 17:00 |
Southwark
Cutting overgrown grass for Mrs S (wk1)
This will enable Mrs S to access the garden safely
1-2 GoodGymers needed • Mrs S of SE24 is available:
| Wed 5th August | 11:00-13:00 |
| Thu 6th August | 11:00-13:00 |
| Fri 7th August | 11:00-12:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
Islington
Opening a window for Mrs C (wk1)
Mrs C will be able to have ventilation in her kitchen to cool down her accommodation.
1-2 GoodGymers needed • Mrs C of N5 is available:
| Thu 6th August | 11:00-15:00 |
| Fri 7th August | 11:00-15:00 |
| Thu 13th August | 11:00-14:00 |
| Fri 14th August | 11:00-14:00 |
Ealing
Light Gardening for Mr M (wk3)
Mr M would like to be able to sit in his garden and enjoy the sun, which will also improve his mood.
1-2 GoodGymers needed • Mr M of UB5 is available:
| Thu 6th August | 12:00 |
| Fri 7th August | 11:00-14:00 |
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
| Thu 13th August | 13:00 |
| Fri 14th August | 16:00 |
| Sat 15th August | 14:00 |
Brighton
Simple document sorting for Ms H (wk1)
This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.
2 GoodGymers needed • Ms H of BN3 is available:
| Wed 5th August | 12:00-14:00 |
| Thu 6th August | 12:00-14:00 |
| Fri 7th August | 11:00-14:00 |
| Sat 8th August | 11:00-14:00 |
| Sun 9th August | 11:00-14:00 |
Hounslow
Digital/tech support for Mrs P (wk3)
Mrs P will be able to continue using her emails and TV
2 GoodGymers needed • Mrs P of TW7 is available:
| Wed 5th August | 12:00-13:00 |
| Thu 6th August | 12:00-13:00 |
| Fri 7th August | 13:00 |
| Sat 8th August | 12:00-14:00 |
| Sun 9th August | 12:00-15:00 |
| Sat 15th August | 12:00-13:00 |
| Sun 16th August | 12:00-14:00 |
Norwich
Wedding and trimming for Miss N (wk2)
Positive improvement to mental health and allow Miss N to sit out and enjoy the garden.
1-2 GoodGymers needed • Miss N of NR2 is available:
| Wed 5th August | 12:00-13:00 18:00-19:00 |
| Thu 6th August | 12:00-13:00 18:00-19:00 |
| Fri 7th August | 12:00-13:00 18:00-19:00 |
| Sat 8th August | 12:00-14:00 |
| Sun 9th August | 12:00-14:00 |
Lewisham
Gardening for Ms M (wk2)
Ms M gets quite stressed with her garden not being in a nice state as she used to do it herself, this will help her to be able to start using it again to sit outside and have a cup of tea and spend time with her family
1-2 GoodGymers needed • Ms M of SE13 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 12:00-13:00 18:00-19:00 |
| Fri 7th August | 12:00-13:00 18:00-19:00 |
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 12:00-15:00 |
Islington
Weeding and collecting leaves for Mr S (wk3)
Mr S will be able to easily navigate his way around the garden in his wheelchair
1-2 GoodGymers needed • Mr S of EC1V is available:
| Wed 5th August | 12:00-13:00 18:00 |
| Thu 6th August | 12:00-13:00 18:00 |
| Fri 7th August | 12:00 14:00 |
| Sat 8th August | 12:00-13:00 |
| Sun 9th August | 12:00 15:00 |
| Fri 14th August | 13:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 13:00-14:00 |
Islington
Ivy trimming for Miss C (wk1)
The overgrown ivy is de-stabilising the fence, which makes it unsafe for Miss C. Due to her physical health (a chronic lung condition), she is unable to do it herself.
1-2 GoodGymers needed • Miss C of N19 is available:
| Wed 5th August | 12:00-16:00 |
| Thu 6th August | 12:00-16:00 |
| Sat 8th August | 12:00-16:00 |
| Sun 9th August | 12:00-14:00 |
Waltham Forest
weeding and garden clearance for Ms. S (wk 1)
Client is elderly and unable to maintain garden, she would like to enjoy garden again.
1-2 GoodGymers needed • Mrs E of E17 is available:
| Thu 6th August | 12:00 14:00 |
| Fri 7th August | 11:00-15:00 |
| Sat 8th August | 11:00-12:00 14:00 |
| Sun 9th August | 10:00-11:00 |
| Mon 10th August | 11:00-13:00 |
| Tue 11th August | 11:00-13:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 5th August | 13:00-19:00 |
| Thu 6th August | 13:00-19:00 |
| Fri 7th August | 12:00 |
Lambeth
Gardening for Miss C (wk3)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 5th August | 13:00 16:00 19:00 |
| Thu 6th August | 13:00 16:00 18:00-19:00 |
| Fri 7th August | 13:00 19:00 |
| Sat 8th August | 12:00 |
| Sun 9th August | 13:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-14:00 |
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Thu 6th August | 13:00-18:00 |
| Fri 7th August | 13:00-18:00 |
| Sat 8th August | 13:00-17:00 |
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church - Thursday's Session!
Make sure that no one in our local community has to go hungry
13:00 - 13:30
All areas
Online drop-in session for GoodGym's Older People Work
Come and hear about missions and social visits
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
