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Increase your motivation to exercise
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Monday
Islington
Trimming the bush and sweeping leaves for Ms E (wk2)(flexi)
Ms E will be able to enjoy sitting out in her garden but due to their health condition they are unable to do it themselves.
1-2 GoodGymers needed • Ms E of N1 is available:
| Sat 3rd May | 12:00-15:00 |
| Mon 5th May | 12:00-15:00 |
| Tue 6th May | 12:00-15:00 |
| Fri 9th May | 12:00-13:00 |
| Sat 10th May | 12:00-13:00 |
| Mon 12th May | 12:00-13:00 |
Hounslow
Trimming plants for Ms A (flexi) (Wk1)
She would like to enjoy looking at a kempt garden as can no longer do it as has relies on oxygen
1-2 GoodGymers needed • Ms A of TW8 is available:
| Sat 3rd May | 08:00-16:00 |
| Mon 5th May | 12:00-15:00 |
| Tue 6th May | 11:00-15:00 |
Trafford
Help with gardening for housebound Mrs L (wk1)(flexi)
Significant improvements to mental health
1-2 GoodGymers needed • Mrs L of M32 is available:
| Sat 3rd May | 12:00-16:00 |
| Sun 4th May | 12:00-16:00 |
| Mon 5th May | 12:00-15:00 |
| Sat 10th May | 12:00-13:00 |
| Sun 11th May | 12:00-13:00 |
Ealing
Garden task for Mrs S (flexi) (wk1)
The couple is not able to complete this due to their age and frailty and would appreciate being able to safely access their garden.
1-2 GoodGymers needed • Mrs S of UB1 is available:
| Sat 3rd May | 11:00-16:00 |
| Sun 4th May | 11:00-16:00 |
| Mon 5th May | 12:00-16:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk3) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Fri 2nd May | 15:00-16:00 |
| Sat 3rd May | 11:00-16:00 |
| Sun 4th May | 11:00-16:00 |
| Mon 5th May | 13:00-16:00 |
Southwark
Weeding and trimming ivy for Miss E (flexi) (Wk2)
She would like to enjoy her garden again but due to her physical health she can't do it themselves
1-2 GoodGymers needed • Miss E of SE1 is available:
| Fri 2nd May | 15:00-16:00 |
| Sat 3rd May | 11:00-16:00 |
| Sun 4th May | 11:00-16:00 |
| Mon 5th May | 13:00-16:00 |
Newham
Trimming bushes and tidying the garden for Mr S (flexi) (wk2)
This will enable him to get outside and spend time in his garden.
1-2 GoodGymers needed • Mr S of E12 is available:
| Fri 2nd May | 15:00-16:00 |
| Sat 3rd May | 11:00-16:00 |
| Sun 4th May | 11:00-16:00 |
| Mon 5th May | 13:00-16:00 |
12:30 - 13:30 5km
Wandsworth
Tidy up the Wandsworth GG garden
Join us for a short session doing a spot of weeding and tidying up
17:00 - 18:30
Lambeth
Brixton Windmill Mayfest Event - Clear Down
Pack away the event
18:15 - 19:30 2km
Newcastle
Quayside Litter Pick
Make the area look more clean and tidy
18:15 - 20:00 6km
Manchester
Plog on and social
Remove litter and improve the local environment
18:15 - 20:00 2km
York
Lots of fun jobs at Wild Things Forest School
Help provide outdoor learning
18:30 - 20:15 4km
Sheffield
SUSTRANS: Keeping Sheffield's walking, running and cycling routes spic and span.
Improving Active Travel routes for all
18:45 - 20:30 4km
Lewisham
Help our friends at Luxmore Gardens
Do good in our wonderful borough
Tuesday
Hounslow
Hedge Trimming for Mrs J (flexi) (wk1)
It will allow the garden to look more presentable and help Mrs J enjoy the garden with the sunshine.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Mon 5th May | 09:00-11:00 |
| Tue 6th May | 09:00-11:00 |
| Wed 7th May | 09:00-11:00 |
| Thu 8th May | 09:00-11:00 |
| Fri 9th May | 09:00-11:00 |
| Sat 10th May | 09:00-11:00 |
Lewisham
Help with Filing for Ms D (wk2)(flexi)
Will help with her mental health as it will help her to sort information needed for medical appointments. Has mobility issues so this will help keep things out of the way and from cluttering her home.
2 GoodGymers needed • Ms D of SE12 is available:
| Sat 3rd May | 10:00-13:00 |
| Sun 4th May | 10:00-13:00 |
| Mon 5th May | 10:00-13:00 |
| Tue 6th May | 10:00-15:00 |
Southampton
Hospital Discharge Task: Moving furniture items for Ms J
This will enable Ms J to continue to live independently at home
2 GoodGymers needed • Ms J of SO15 is available:
| Tue 6th May | 10:00-16:00 |
Lambeth
Back Garden support for Mr A (flexi) (Wk3)
To prevent falls and improve his wellbeing
1-2 GoodGymers needed • Mr A of SW16 is available:
| Sat 3rd May | 11:00-13:00 15:00-16:00 |
| Sun 4th May | 11:00-13:00 15:00-16:00 |
| Mon 5th May | 11:00-13:00 15:00-16:00 |
| Tue 6th May | 11:00-13:00 |
Hackney
Repotting plants for Ms G (flexi) (wk2)
Ms G would like to create a nice environment for her garden with plants and flowers, so she can enjoy the garden for leisure
1-2 GoodGymers needed • Ms G of N16 is available:
| Sat 3rd May | 11:00-14:00 |
| Sun 4th May | 11:00-14:00 |
| Mon 5th May | 11:00-15:00 |
| Tue 6th May | 11:00-15:00 |
Brent
Weeding and trimming plants for Mrs P (wk1)(flexi)
She would be able to enjoy the fresh air in the garden without having any hazards to trip over.
1-2 GoodGymers needed • Mrs P of NW2 is available:
| Fri 2nd May | 15:00-18:00 |
| Sat 3rd May | 09:00-16:00 |
| Tue 6th May | 11:00-16:00 |
10:00 - 12:00
Islington
The Garden Classroom, Market Road Gardens - Tuesday Volunteer Morning
Tuesday morning drop-in community gardening sessions with The Garden Classroom
10:00 - 12:00
Slough
Practical Conservation with the Rangers in Langley Park
Join the volunteers in conserving the natural beauty of the park
10:45 - 12:45
Bournemouth
Building furniture
Refugees will have a more comfortable home
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
