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Saturday
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Sat 20th June | 10:00-13:00 |
| Sun 21st June | 10:00-16:00 |
| Wed 24th June | 13:00 15:00 |
| Thu 25th June | 14:00 |
| Fri 26th June | 15:00 |
| Sat 27th June | 10:00 12:00 15:00 |
Hounslow
Grass cutting for Mrs A (wk1)
Mrs A has been doing the gardening herself but due to a recent fall she has not been able to do it and has not been able to enjoy the garden in the nice weather.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Sat 20th June | 10:00-14:00 |
| Sun 21st June | 10:00-14:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 13:00 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Southwark
General weeding of paved garden for Ms L (wk2)
Ms L has had recent heart surgery and is unable to do this herself but would love to enjoy the garden and hear the bees.
1-2 GoodGymers needed • Ms L of SE5 is available:
| Sat 20th June | 10:00-12:00 14:00 16:00 |
| Sun 21st June | 10:00-12:00 14:00 16:00 |
| Wed 24th June | 15:00 18:00-19:00 |
| Thu 25th June | 19:00 |
| Fri 26th June | 15:00 18:00-19:00 |
| Sat 27th June | 16:00 |
Leicester
Clearing garden of soil, gravel and plants for Mr Y (wk1)
Mr Y has fallen on the gravel in the past, so this will stop that happening in the future
1-2 GoodGymers needed • Mr Y of LE3 is available:
| Sat 20th June | 10:00-12:00 |
| Sun 21st June | 10:00-12:00 |
Brent
Gardening support for Miss J (wk1)
Miss J will be able to enjoy her garden once again
1-2 GoodGymers needed • Miss J of NW2 is available:
| Sat 20th June | 10:00-13:00 |
| Sun 21st June | 10:00-13:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 13:00 18:00-19:00 |
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 18:00 |
Greenwich
Building a wardrobe for Miss Z (wk1)
Miss Z will have use of a wardrobe
1-2 GoodGymers needed • Miss Z of SE18 is available:
| Sat 20th June | 10:00-15:00 |
| Sun 21st June | 10:00-15:00 |
| Mon 22nd June | 12:00 18:00-19:00 |
| Tue 23rd June | 12:00 |
| Fri 26th June | 12:00 |
| Sat 27th June | 12:00 |
Ealing
Garden grass mowing (front and back) for Ms M (wk3)
This will have a significant impact on Mrs M's wellbeing.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Sat 20th June | 10:00-12:00 |
| Sun 21st June | 10:00-12:00 |
| Mon 22nd June | 10:00-12:00 |
| Tue 23rd June | 10:00 |
| Wed 24th June | 11:00-12:00 |
| Thu 25th June | 10:00-12:00 |
| Fri 26th June | 10:00-11:00 |
| Sat 27th June | 10:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 17th June | 13:00-17:00 |
| Thu 18th June | 13:00-17:00 |
| Sat 20th June | 10:00-12:00 |
Redbridge
Reorganising books for Mrs S (wk1)
This will help Mrs S to clear up some of her space and help with her wellbeing
1-2 GoodGymers needed • Mrs S of IG5 is available:
| Thu 18th June | 11:00 13:00-15:00 |
| Fri 19th June | 11:00 13:00-15:00 |
| Sat 20th June | 10:00-14:00 |
| Tue 23rd June | 15:00 19:00 |
| Wed 24th June | 19:00 |
| Thu 25th June | 19:00 |
| Fri 26th June | 15:00 |
Southwark
Help finish screwing nails into Ms X's table (wk1)
Ms X will be able to use her table as she is unable to finish the job herself.
1-2 GoodGymers needed • Ms X of SE1 is available:
| Sat 20th June | 10:00-14:00 |
| Sun 21st June | 10:00-14:00 |
| Mon 22nd June | 10:00-13:00 |
| Sat 27th June | 10:00-11:00 |
| Sun 28th June | 10:00-11:00 |
Bristol
Cutting grass and bushes in the back garden for Mrs S (wk1)
She will be able to access her back garden.
1-2 GoodGymers needed • Mrs S of BS5 is available:
| Sat 20th June | 10:00-14:00 16:00 |
| Sun 21st June | 10:00-15:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 18:00-19:00 |
Camden
Helping Ms D to sort and label some boxes
Ms D will be able to settle in a bit more in this temporary housing and feel more confident to manage independently.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Sat 20th June | 10:00-14:00 |
| Sat 27th June | 10:00-14:00 |
| Sat 4th July | 10:00-14:00 |
| Sat 11th July | 10:00-12:00 |
Hammersmith and Fulham
Weeding for Mr M (wk3)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
Islington
Weeding and Trimming plants for Ms S (wk3)
Mrs S will be able to enjoy her garden again - she has been unable to complete these tasks due to health difficulties
1-2 GoodGymers needed • Ms S of N1 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
Hounslow
Gardening for Ms N (wk3)
She can enjoy her garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 13:00 18:00-19:00 |
| Fri 19th June | 13:00 18:00-19:00 |
| Sat 20th June | 11:00-14:00 |
| Sun 21st June | 11:00-14:00 |
Southampton
Give three brothers their garden back (wk3)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them
1-2 GoodGymers needed • Mr M of SO16 is available:
| Wed 17th June | 12:00-13:00 |
| Thu 18th June | 11:00 14:00 17:00 |
| Fri 19th June | 11:00 13:00 16:00-17:00 |
| Sat 20th June | 11:00-12:00 14:00 16:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Thu 25th June | 14:00 |
Southwark
Heavy lifting for Miss A (wk3)
Miss A will be able to cook her food and have some heating in her house
2-3 GoodGymers needed • Miss A of SE5 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 13:00 18:00-19:00 |
| Fri 19th June | 13:00 18:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-15:00 |
Windsor and Maidenhead
Weeding front garden for Mrs M (wk3)
Mrs M will feel relief that her garden is weed free and looking presentable, this is something she would not be able to do herself anymore.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
Lewisham
Tidying the garden and putting items out for collection for Mrs A (wk3)
Mrs A will be able to sit in the back garden in a quiet and serene space, which will help her mental wellbeing.
2 GoodGymers needed • Mrs A of SE6 is available:
| Sat 20th June | 11:00-14:00 |
| Sun 21st June | 11:00-14:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Southwark
Collecting leaves for Ms C (wk3)
Ms C will be able to enjoy her garden for the summer.
1-2 GoodGymers needed • Ms C of SE16 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
10:30 - 12:00
Oxford
Launching a Well-being Garden
Helping to ready this new space for its grand opening!
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:40 - 12:40
Hounslow
Support the West London Queer Project put on a 10km walk to raise money for Motor Neurone Disease
Lots of marshals needed - join us for post-walk celebrations!
11:00 - 12:30
Tower Hamlets
Estate grass-cutting and weed clearing
The residents and her neighbours will be happy to have a nice view and be able to sit in the sun.
11:00 - 14:00
Mottingham
Open Weekend ( New Members )
New Volunteers , And local church , Community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
