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Thursday
Camden
Please help Ms I assemble a chair (flexi) (Wk1)
It will allow her to enjoy/sit in her new chair!
1-2 GoodGymers needed • Ms I of NW3 is available:
| Tue 10th June | 15:00 17:00 |
| Wed 11th June | 12:00 14:00 16:00 |
| Thu 12th June | 11:00 13:00 15:00 17:00 |
| Fri 13th June | 12:00 14:00 16:00 |
| Sat 14th June | 11:00 13:00 15:00 |
| Sun 15th June | 12:00 14:00 16:00 |
Liverpool
Moving a bed frame for Mr C
He will be able to move and live independently
2 GoodGymers needed • Mr C of L11 is available:
| Mon 9th June | 13:00-15:00 |
| Tue 10th June | 11:00-15:00 |
| Wed 11th June | 11:00-15:00 |
| Thu 12th June | 11:00-15:00 |
Lewisham
Garden cutback and tidy up for Mr D (flexi) (week1)
Mr D will be able to safely use and enjoy his garden
2 GoodGymers needed • Mr D of SE26 is available:
| Thu 12th June | 11:00-13:00 |
| Fri 13th June | 11:00-15:00 |
| Sat 14th June | 11:00-15:00 |
| Sun 15th June | 11:00-15:00 |
Newham
Trimming bushes and tidying the garden for Mr S (flexi) (wk3)
This will enable him to get outside and spend time in his garden.
1-2 GoodGymers needed • Mr S of E12 is available:
| Tue 10th June | 15:00-16:00 |
| Wed 11th June | 12:00-16:00 |
| Thu 12th June | 12:00-16:00 |
| Fri 13th June | 12:00-16:00 |
Redbridge
Bit of gardening for Ms P (wk3)(flexi)
Ms P has been in hospital for 6 months, is still almost housebound, but would love to be able to sit outside in the garden in the nice weather. Due to ill health they cannot do it themselves.
1-2 GoodGymers needed • Ms P of E11 is available:
| Tue 10th June | 15:00-17:00 |
| Wed 11th June | 12:00-13:00 15:00-17:00 |
| Thu 12th June | 12:00-13:00 15:00-17:00 |
| Fri 13th June | 12:00-13:00 15:00-17:00 |
Southwark
Weeding and trimming palm tree for Ms. C (flexi) (wk3)
Ms C will be able to enjoy her garden in this lovely weather!
1-2 GoodGymers needed • Ms C of SE15 is available:
| Tue 10th June | 15:00-17:00 |
| Wed 11th June | 12:00 14:00-17:00 |
| Thu 12th June | 12:00 14:00-17:00 |
| Fri 13th June | 12:00 14:00-17:00 |
Islington
Garden clearing and plant some seeds for Ms D (flexi) (Wk3)
She will make a good use of the garden as the weather is getting warmer
1-2 GoodGymers needed • Ms D of N1 is available:
| Tue 10th June | 15:00-16:00 |
| Wed 11th June | 12:00-16:00 |
| Thu 12th June | 12:00-16:00 |
| Fri 13th June | 12:00-16:00 |
Lambeth
Weeding and tidying the garden for Ms C (flexi) (wk3)
Ms C will be able to plant flowers and vegetables and enjoy her garden space.
1-2 GoodGymers needed • Ms C of SW9 is available:
| Tue 10th June | 15:00-16:00 |
| Wed 11th June | 12:00-16:00 |
| Thu 12th June | 12:00-16:00 |
| Fri 13th June | 12:00-16:00 |
Hackney
Tidying up garden and repotting plants for Ms C (flexi) (wk2)
Ms C will be able to enjoy her garden space more with it being tidy.
1-2 GoodGymers needed • Ms C of E9 is available:
| Tue 10th June | 15:00-17:00 |
| Wed 11th June | 12:00-16:00 |
| Thu 12th June | 12:00-16:00 |
| Fri 13th June | 12:00-16:00 |
Hackney
Weeding for Ms D (wk3)(flexi)
Enable Ms D to move around garden with ease and safety. The housing association are due to move the slabs to make the ground more even and this will be helpful in the meantime.
1-2 GoodGymers needed • Ms D of E9 is available:
| Tue 10th June | 15:00-17:00 |
| Wed 11th June | 12:00-17:00 |
| Thu 12th June | 12:00-17:00 |
| Fri 13th June | 15:00-17:00 |
Southwark
Weeding and trimming plants for Mr E (wk3)(flexi)
Mr E would like to enjoy the garden area to help with his rehabilitation after having a stroke
1-2 GoodGymers needed • Mr E of SE15 is available:
| Tue 10th June | 16:00 |
| Wed 11th June | 11:00 13:00 15:00 17:00 |
| Thu 12th June | 12:00 14:00 16:00 |
| Fri 13th June | 11:00 13:00 15:00 17:00 |
| Sat 14th June | 12:00 14:00 16:00 |
| Sun 15th June | 11:00 13:00 15:00 |
Westminster
Light pruning for Mrs C (flexi) (Wk1)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Tue 10th June | 15:00-16:00 |
| Wed 11th June | 12:00-16:00 |
| Thu 12th June | 12:00-16:00 |
| Fri 13th June | 12:00-16:00 |
Lambeth
Weeding and tidying garden for Mrs H (wk3)(flexi)
Make garden safe and tidy for older couple to use
1-2 GoodGymers needed • Mrs H of SW16 is available:
| Tue 10th June | 15:00-16:00 |
| Wed 11th June | 12:00-16:00 |
| Thu 12th June | 12:00-16:00 |
| Fri 13th June | 12:00-16:00 |
Lewisham
Weeding for gardens for Ms M (flexi) (week3)
Ms M will be able to safely access and enjoy her gardens and let her grandchildren safely play outside.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Tue 10th June | 15:00-17:00 |
| Wed 11th June | 12:00-13:00 15:00-17:00 |
| Thu 12th June | 12:00-13:00 15:00-17:00 |
| Fri 13th June | 12:00-13:00 15:00-17:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk3) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 10th June | 15:00-17:00 |
| Wed 11th June | 12:00-16:00 |
| Thu 12th June | 12:00-16:00 |
| Fri 13th June | 12:00-16:00 |
Liverpool
Weeding back patio for Ms R (flexi) (week1)
Ms R is very much stuck at home and so making her garden a little tidier would lift her mood (although she is quite funny and has a "brutal" sense of humour). Being able to sit out on the patio and enjoy the view instead of the weeds would be lovely for her.
1-2 GoodGymers needed • Ms R of L31 is available:
| Thu 12th June | 12:00-16:00 |
| Sat 14th June | 12:00-16:00 |
| Sun 15th June | 12:00-16:00 |
Chelmsford
Weeding and trimming plants for Mrs A (wk2)(flexi)
To allow Mrs A and her husband to be able to safely access their garden
1-2 GoodGymers needed • Mrs A of CM1 is available:
| Thu 12th June | 12:00-14:00 |
| Fri 13th June | 12:00-16:00 |
| Sat 14th June | 12:00-16:00 |
| Sun 15th June | 12:00-16:00 |
Lewisham
Lawn mowing for Mrs L (flexi) (Wk3)
Will help her to be able to use her garden again, as she hasn't been able to do the garden since her husband passed
1-2 GoodGymers needed • Mrs L of SE6 is available:
| Tue 10th June | 15:00 17:00 |
| Wed 11th June | 12:00 14:00 16:00 |
| Thu 12th June | 13:00 15:00 17:00 |
| Fri 13th June | 12:00 14:00 16:00 |
| Sat 14th June | 13:00 15:00 17:00 |
| Sun 15th June | 12:00 14:00 16:00 |
Hammersmith and Fulham
Help Mr M with cutting overgrown grass and weeds (wk3)(flexi)
He will be able to access his garden and enjoy sitting when the weather is nice.
1-2 GoodGymers needed • Mr M of W12 is available:
| Tue 10th June | 15:00-16:00 |
| Wed 11th June | 13:00-16:00 |
| Thu 12th June | 13:00-16:00 |
| Fri 13th June | 13:00-16:00 |
| Sat 14th June | 13:00-16:00 |
Lewisham
Weeding garden for Ms M (WK2) (flexi-mission)
It will enable Ms M to enjoy her garden with her granddaughter without having to worry that she will be stung by nettles. This will also benefit Ms M's mental and physical health.
1-2 GoodGymers needed • Ms M of SE6 is available:
| Tue 10th June | 15:00-17:00 |
| Wed 11th June | 13:00-17:00 |
| Thu 12th June | 13:00-17:00 |
| Fri 13th June | 13:00-17:00 |
Westminster
Weeding the garden for Ms G (flexi) (Wk2)
She is housebound so it will be nice for her to sit in her garden
1-2 GoodGymers needed • Ms G of W10 is available:
| Tue 10th June | 15:00-17:00 |
| Wed 11th June | 13:00-17:00 |
| Thu 12th June | 13:00-17:00 |
| Fri 13th June | 13:00-17:00 |
Bromley
Front garden tidy up for Mr J (flexi) (Wk3)
He will be able to enjoy his front garden. He has health issues so is unable to do this himself.
1-2 GoodGymers needed • Mr J of BR2 is available:
| Tue 10th June | 15:00-16:00 |
| Wed 11th June | 13:00-16:00 |
| Thu 12th June | 13:00-16:00 |
| Fri 13th June | 13:00-16:00 |
| Sat 14th June | 13:00-16:00 |
Liverpool
Hedge trimming and grass cutting for Ms S (flexi) (Wk1)
She would like to be able to look at her garden and feel a little bit better. She is unable to do it herself and this has been affecting her mental health.
2 GoodGymers needed • Ms S of L18 is available:
| Thu 12th June | 13:00-16:00 |
| Fri 13th June | 13:00-16:00 |
| Sat 14th June | 13:00-16:00 |
| Sun 15th June | 13:00-16:00 |
Hounslow
Cutting grass and weeding for Miss R (flexi) (week2)
Improving the garden will vastly help Miss R and her partner's emotional wellbeing.
1-2 GoodGymers needed • Miss R of TW7 is available:
| Tue 10th June | 15:00-16:00 |
| Wed 11th June | 13:00-16:00 |
| Thu 12th June | 13:00-16:00 |
| Fri 13th June | 13:00-16:00 |
| Sat 14th June | 13:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
