Training session

Saturday speed session!

Grab your headphones and take part in this guided interval session


It's the weekend, which only means one thing - speed session!

I'll talk you through an interval session which will work on speed, pace, form and technique.

Bring your headphones and get ready to feel the benefits of some pace.

Anastasia Hancock is inviting you to a scheduled Zoom meeting.

Topic: My Meeting Time: Nov 14, 2020 11:00 AM London

Join Zoom Meeting https://us04web.zoom.us/j/79905153232?pwd=b3R5ZklidEZaNTE2eWt4dnpkSGV6UT09

Meeting ID: 799 0515 3232 Passcode: G5RZp1

Date and time

11:00 - 11:30 Saturday, 14th of November 2020


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What to look out for

Covid Test and Trace

To keep everyone safe GoodGym has signed up to the NHS test and trace service. We will pass on your contact details only if they ask for it.

The GoodGym central team will also be in contact if we are made aware that anyone attending this session tests positive in the days afterwards.

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.


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Led by

Anastasia Hancock

Anastasia Hancock
Trainer for Wandsworth and Hounslow. All things running. For fitness, fun, racing and to feel good - and for everybody! Member of HWAC.

Who's going

  • Jennifer
  • John D Wren
  • Sarah Wren
  • Luis
  • Eloise Carey
  • Michelle
  • Andy
  • Matt Nash
  • Anastasia Hancock

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