Saturday speed session!

Grab your headphones and take part in this guided interval session


Location
Your Home
Wherever
H0M 3
Date and time
11:00 - 11:30
Saturday, 14th of November 2020


It's the weekend, which only means one thing - speed session!

I'll talk you through an interval session which will work on speed, pace, form and technique.

Bring your headphones and get ready to feel the benefits of some pace.

Anastasia Hancock is inviting you to a scheduled Zoom meeting.

Topic: My Meeting Time: Nov 14, 2020 11:00 AM London

Join Zoom Meeting https://us04web.zoom.us/j/79905153232?pwd=b3R5ZklidEZaNTE2eWt4dnpkSGV6UT09

Meeting ID: 799 0515 3232 Passcode: G5RZp1



Who's going

  • Anastasia Hancock
  • Matt Nash
  • Andy
  • Michelle
  • Eloise Carey
  • Luis
  • Bexley runner
  • John D Wren
  • Jennifer

Discussion

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Location
Your Home
Wherever
H0M 3
Date and time
11:00 - 11:30
Saturday, 14th of November 2020



Your Home
Wherever
H0M 3


Anastasia Hancock
Led by Anastasia Hancock

Area Activator for Wandsworth and Hounslow. All things running. For fitness, fun, racing and to feel good - and for everybody!


What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.

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