Andy

Hounslow

TaskForce

215

good deeds

652

runs

2,555

cheers
TaskForce achievements

1

Community Missions
listed

0

Group Runs
back marked

0

Walking Groups
led

4

Run reports
written

2

Run reports
photographed
Andy completed a training run

Late night run through the streets of Ljubljana

  • Tue 17 Sep 2019
  • 10.5km
  • 54:52
  • 05:13/km
Andy completed a training run

Morning Run around Lake Bohinj

  • Sun 15 Sep 2019
  • 13.1km
  • 01:02:37
  • 04:47/km
Andy has signed up to Kiev Running Festival April 2020 Mon 9 Sep 2019
Andy completed a training run

Pacing work - aiming for 5:00/km (ish) consistent splits

  • Sun 8 Sep 2019
  • 14.2km
  • 01:09:59
  • 04:56/km
Andy completed a training run

Gunnersbury Parkrun with Will and Helen

  • Sat 7 Sep 2019
  • 5.0km
  • 22:53
  • 04:34/km
Andy completed a training run
Andy completed a training run

GoodGym Hounslow

  • Wed 4 Sep 2019
  • 4.5km
  • 22:36
  • 05:00/km
Andy completed a training run

Pacing work - aiming for 5:10/km (ish) consistent splits

  • Sat 31 Aug 2019
  • 14.2km
  • 01:12:25
  • 05:06/km
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