Cardiff

Group run

Raise it up, raise it up

11 GoodGymers made their way 6.6km to help the Samye Mindfulness and Well being Centre in Cardiff.

  • Michael
  • Emma Wilkins
  • Fiona Guy
  • Su Fernandez
  • Martin Graff
  • Emma Pengelly
  • Andrew Skelton
  • Imy Hopkins
  • Sophie Hastings
  • Llion Wigley
  • Dylan
 
Tuesday, 30th of May 2023
 
Led by Michael

Two start locations again tonight, our newest start option at the Daffodil in the City Centre where seven plucky goodgymers met. We left at 18:30 for a nice pleasant jog through the park and over to what used to be our start location - Sport Wales National Centre, where we picked up another 2 goodgymers. Our final two for the evening where to meet us at the task, so no time to waste chatting - lets continue the walk / jog and get to Samye.

We arrived at the Samye Foundation with plenty of time to spare, which was good as tonight was the registration for the VERY popular Cosmeston Relay Race (Sells out within 30 minutes!)

Our first few minutes were spent clicking away online, hoping to get through in time, as ALL joggers and runners in Cardiff and the Vale of Glamorgan tried to do the same.

TENSE

At last, everyone was in and it was time to get to our task for the evening. Tonight was going to be some hard volunteering.

  • The old path slabs were to be removed, so that some new fruit trees could be planted
  • The Soil that used to house all the shrubs needed some heavy digging and leveling
  • There was compost to carry from the front of the building to the back
  • An array of plant pots needed to be filled with the compost
  • Some of the remaining shrubs needed a heavy prune

The task was a good old workout, all in aid of the upcoming open day that they will be having at Samye later in the year. A new double width path will be laid on all of our hard work, accessible to wheelchairs, planting with new fruit trees and some smaller plants to help bring in those pollinators and look spectacular.

After all that volunteering, the soup and sandwiches that the lovely lot had put on were a much welcome sight. I'm sure we will be back soon to help out with more, this seems like a big job.

Until next time.....

Report written by Michael


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Michael
Led by Michael

Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts

GoodGymers helping out
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    • Fiona Guy

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17 Group Activity - Return to StarGarAllot

Tuesday 18:20 - 20:05
Led by Michael
Daffodil

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