Redbridge

Group run

GoodGym Redbridge group fitness and task

Join us to do good and get fit



Description

Welcome to GoodGym Redbridge! We're a friendly and social group who combine exercise with helping out in the local community. We meet every week to get active and do a physical task to help the charities and community organisations and projects in our area.

The Task:

I'm busy confirming what exactly we'll be doing this week, it'll definitely be something amazing in our community. Check back soon for more details.

The Run/walk:

GoodGym is for everyone. We welcome runners of all abilities and it is often possible to walk to the task if you would prefer. We always have a back-marker so no-one is left behind - we're about achieving something together so you'll always be welcome no matter what your pace is.

Date and time

6:45pm - 8:30pm Monday, 20th of January 2020

Start Location

Wanstead House Community Association
21 The Green
London
E11 2NT View Map

GoodGym start locations have a space to change, leave bags and toilets.

What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This is a standard GoodGym group run. If you can't run for more than 15mins without stopping or you're worried about any aspect of the session, contact us or see if there's a starter session coming up in your area.

Discussion

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Led by

James Poole

James Poole
Trainer at Goodgym Redbridge. Fingers in all sorts of pies, but Founder of AdventRunning, Head of UK as Sport Heroes & ambassador for Strava

Who's going

  • James Poole

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Wanstead House Community Association
21 The Green
London
E11 2NT

There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at Wanstead House Community Association, and Wanstead House Community Association and GoodGym will not be held liable for any losses or damages.

Redbridge

New to GoodGym?

This is a GoodGym group run, where we run to help a local community organisation and then run back.

New runners are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.

There's a place to leave bags and a toilet at the start point, all you need to do is bring your trainers. It's free to try - get involved!

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