From hanging curtains for Mr H because he can't manage it on his own, to shovelling a tonne of compost for the Food Growers Group so they can grow vegetables - every GoodGym run is different.
we're running to help all over Redbridge
From Wanstead Flats to Hainault Forest we run the streets helping those most in need. We’re always up for welcoming new runners, so if you’re in the area come and join in.
1,215 Good deeds
25 Coach runs
3 Mission runs
Meet the Redbridge Taskforce
The Taskforce supports the operation of GoodGym in Redbridge. They manage social media accounts, support on runs, find tasks, support new runners and organise additional events.
Latest stories from Redbridge
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
If you're lacking motivation when it comes to fitness, why not get fit by accident?
GoodGym offers an imaginative alternative to conventional gyms, tapping into the human potential of local communities.
Why burn energy in the gym when you could harness that effort to spruce up public spaces, or visit lonely pensioners?
New to running?
Many people who don't run, are worried about running or haven't run for ages start running with GoodGym every week on our group runs.
If you can run for 15 minutes without stopping then you're fit enough to join us on a group run - no one gets left behind.
If you're still working up to that you can sign up to help older people on one-off tasks or a regular visit.