Doing good since June 2019
GoodGym Redbridge. Warm up. Fartlek. Cool down
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9 runners ran 8.0km to help the ST FRANCIS HOSPICE and Barnados in Redbridge.
🥪Parkrun sandwich 🥪
Sneaky strength session
Feeling fresh again
🌧️6.28 wet miles from home to work🌧️