James Lowndes

Redbridge

Run Leader

2

good deeds

164

runs

84

cheers
James Lowndes completed a training run

Easy 3 to work

  • Wed 13 Nov 2019
  • 4.8km
  • 27:04
  • 05:35/km
James Lowndes completed a training run

Mixed session

  • Mon 11 Nov 2019
  • 7.3km
  • 42:55
  • 05:52/km
James Lowndes completed a training run

Strides

  • Sun 10 Nov 2019
  • 1.4km
  • 07:10
  • 05:14/km
James Lowndes completed a training run

Chatty 5k with the wife

  • Sun 10 Nov 2019
  • 5.0km
  • 35:39
  • 07:07/km
James Lowndes completed a training run

Run to Wanstead

  • Sat 9 Nov 2019
  • 9.7km
  • 55:00
  • 05:41/km
James Lowndes completed a training run

Afternoon Run

  • Fri 8 Nov 2019
  • 2.1km
  • 11:40
  • 05:28/km
James Lowndes completed a training run

3 miles home

  • Fri 8 Nov 2019
  • 4.9km
  • 28:23
  • 05:50/km
James Lowndes completed a training run

8ish nice and easy

  • Fri 8 Nov 2019
  • 13.1km
  • 01:15:15
  • 05:43/km
James Lowndes completed a training run

Strides

  • Thu 7 Nov 2019
  • 6.3km
  • 34:27
  • 05:27/km
James Lowndes completed a training run

I 0 minutes easy

  • Wed 6 Nov 2019
  • 6.9km
  • 40:36
  • 05:52/km
Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more