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Wednesday
Portsmouth
Talking with Mr D who's lonely and isolated
visits will relive some of Mr D's feelings of loneliness and isolation.
1-2 GoodGymers needed • Mr D of PO6 is available:
| Mon 6th May | 11:00 15:00-16:00 |
| Tue 7th May | 10:00-11:00 15:00-16:00 |
| Wed 8th May | 10:00-11:00 15:00 |
| Sat 11th May | 11:00 15:00-17:00 |
| Sun 12th May | 11:00 15:00-17:00 |
Bournemouth
Take down living room shelves for Miss Y (flexi mission) (wk1)
She is in the process of fully settling in to her new home and due to her health is unable to perform these tasks herself to help her feel at home.
1-2 GoodGymers needed • Miss Y of BH11 is available:
| Wed 8th May | 10:00-16:00 |
| Thu 9th May | 10:00-16:00 |
| Fri 10th May | 10:00-13:00 |
Lewisham
Weedng & Cutting Grass for Ms P (flexible timings*) (Wk1)
This will allow her to enjoy sitting in her garden again and stop flies and wasps going into her kitchen
2 GoodGymers needed • Ms P of SE6 is available:
| Mon 6th May | 14:00-17:00 |
| Wed 8th May | 11:00-17:00 |
| Thu 9th May | 11:00-17:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Fri 3rd May | 10:00 12:00-13:00 |
| Sat 4th May | 10:00 12:00-13:00 |
| Sun 5th May | 10:00 12:00-13:00 |
| Tue 7th May | 11:00-13:00 |
| Wed 8th May | 11:00-13:00 |
| Thu 9th May | 11:00-13:00 |
Liverpool
Mowing and Weeding for Mrs J (WK3) (flexi mission)
Ms J would like to sit out in her garden again. She is housebound so doesn't get to go out. Being able to go in the garden will really help her mental health.
1-3 GoodGymers needed • Mrs J of L3 is available:
| Tue 7th May | 11:00-15:00 |
| Wed 8th May | 11:00-16:00 |
| Thu 9th May | 11:00-16:00 |
Wandsworth
Pruning back garden for Mrs V (flexi mission) (WK1)
Mrs V is very worried about the upkeep of her garden and so completion of this task will provide much relief. It will also allow her to enjoy spending time in her garden in the warmer months to come.
1-2 GoodGymers needed • Mrs V of SW19 is available:
| Sun 5th May | 11:00-14:00 |
| Tue 7th May | 11:00-14:00 |
| Wed 8th May | 11:00-14:00 |
| Thu 9th May | 12:00-14:00 |
| Fri 10th May | 11:00-12:00 |
Lewisham
Reassembling a wardrobe for Mr J (flexi mission) (wk1)
Mr J would be able to have somewhere to put his clothes.
1-2 GoodGymers needed • Mr J of SE14 is available:
| Tue 7th May | 12:00-13:00 |
| Wed 8th May | 11:00-15:00 |
Haringey
Back garden tidy up for Mrs J (flexible timings*) (Wk1)
Having her backyard done would positively benefit her mental wellbeing as she will be able to go out to sit down and enjoy it.
1-2 GoodGymers needed • Mrs J of N22 is available:
| Sat 4th May | 09:00-12:00 |
| Tue 7th May | 09:00-11:00 |
| Wed 8th May | 11:00-12:00 |
| Thu 9th May | 09:00-12:00 |
| Fri 10th May | 09:00-10:00 |
Wandsworth
Clearing leaves in yard for Mrs A (flexi mission) (wk1)
Mrs A and her husband would be able to safely access their yard without the hazard of slipping on the leaves.
1-2 GoodGymers needed • Mrs A of SW19 is available:
| Wed 8th May | 11:00-18:00 |
| Thu 9th May | 11:00-18:00 |
Bristol
Lawn mowing for Mr M (Wk1)(flexi-mission)
Mr M doesn't go out much but does enjoy his garden. his would give him a boost.
1-2 GoodGymers needed • Mr M of BS10 is available:
| Wed 8th May | 11:00-12:00 |
| Fri 10th May | 11:00-14:00 |
| Sat 11th May | 11:00-12:00 |
| Sun 12th May | 11:00-12:00 |
Bristol
Weeding for Mrs C (fleximission) (wk1)
Mrs C would like to plant some flowers after weeding.
1-2 GoodGymers needed • Ms C of BS16 is available:
| Wed 8th May | 11:00-14:00 17:00 |
| Thu 9th May | 12:00-14:00 17:00 |
| Fri 10th May | 12:00-14:00 |
| Sat 11th May | 09:00-14:00 |
Lewisham
Friendly chats with music loving Ms S who used to do fabric painting, sport and body building.
Ms S would feel less isolated and overwhelmed by her situation
1-2 GoodGymers needed • Ms S of BR1 is available:
| Wed 8th May | 12:00-14:00 |
| Thu 9th May | 12:00-15:00 |
| Fri 10th May | 12:00-13:00 |
| Sat 11th May | 12:00-15:00 |
| Sun 12th May | 12:00-15:00 |
Luton
Social Visit for Mr D who has an interest in cars
This will reduce his social isolation and cheer him up.
1-2 GoodGymers needed • Mr D of LU4 is available:
| Mon 6th May | 12:00-16:00 |
| Tue 7th May | 12:00 14:00 16:00 |
| Wed 8th May | 12:00-14:00 16:00 |
| Thu 9th May | 12:00 14:00 16:00 |
| Fri 10th May | 12:00-14:00 |
York
Social visits for Mr G who wants to take a maths GCSE (Flexible timings)
Mr G really benefits from the social contact.
1-2 GoodGymers needed • Mr G of YO24 is available:
| Mon 6th May | 12:00-13:00 |
| Tue 7th May | 12:00-13:00 |
| Wed 8th May | 12:00-13:00 |
| Thu 9th May | 12:00-13:00 |
| Fri 10th May | 12:00-13:00 |
| Sat 11th May | 12:00-15:00 |
| Sun 12th May | 12:00-15:00 |
Hounslow
Garden tidy up for Ms J (flexible timings*) (Wk2)
It would improve her wellbeing as she likes to sit out in the garden when the weather is nice.
1-2 GoodGymers needed • Ms J of TW14 is available:
| Wed 8th May | 12:00-15:00 |
| Thu 9th May | 12:00-15:00 |
Hounslow
Weeding and cutting down grass for Mrs F (Wk1) (flexi mission)
Good for her mental health and can sit out when the weather is nice
2 GoodGymers needed • Mrs F of TW3 is available:
| Fri 3rd May | 17:00 |
| Sat 4th May | 11:00-17:00 |
| Wed 8th May | 12:00-16:00 |
| Thu 9th May | 17:00 |
| Fri 10th May | 11:00 |
Haringey
Weeding and cutting back plants for Mrs S (Wk3) (flexi-mission)
Mrs S will have a space for her and her husband to relax in during a very stressful time for them.
1-2 GoodGymers needed • Mrs S of N15 is available:
| Mon 6th May | 10:00-11:00 17:00-18:00 |
| Tue 7th May | 12:00-14:00 |
| Wed 8th May | 12:00-14:00 17:00-18:00 |
| Thu 9th May | 10:00-13:00 |
Cardiff
Mowing and general tidying of the garden for Mr E (flexible)(wk2)
Due to medical conditions Mr E would find it very difficult to make arrangements for this
1-2 GoodGymers needed • Mr E of CF24 is available:
| Sat 4th May | 10:00-14:00 |
| Wed 8th May | 12:00-17:00 |
| Thu 9th May | 10:00-16:00 |
Tower Hamlets
Garden spring clean in spring for Mrs S! (flexible timings*) (Wk2)
She is housebound and her garden is her only 'view'. Her friend has been too unwell too look after it, so it would be lovely to see it clean and tidy again!
1-2 GoodGymers needed • Mrs S of E2 is available:
| Sat 4th May | 10:00-16:00 |
| Wed 8th May | 12:00-16:00 |
| Thu 9th May | 10:00-15:00 |
Lewisham
Weeding the front and back garden for Ms G (flexible timings*) (Wk2)
Her mobility is not very good so she doesn't get out much and would love to be able to sit in her garden for some fresh air. At the moment the weeds are a trip hazard so it is not safe.
1-2 GoodGymers needed • Ms G of SE4 is available:
| Sat 4th May | 10:00-15:00 |
| Wed 8th May | 12:00-15:00 |
| Thu 9th May | 10:00-15:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexible timings*) (Wk2)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax during the warmer weather
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Sat 4th May | 10:00-15:00 |
| Wed 8th May | 12:00-15:00 |
| Thu 9th May | 10:00-15:00 |
Lewisham
Gardening for Ms J (flexible) (wk1)
Will improve Ms J's mental health and wellbeing
2-3 GoodGymers needed • Ms J of SE23 is available:
| Sat 4th May | 11:00-12:00 |
| Sun 5th May | 11:00-16:00 |
| Mon 6th May | 13:00-16:00 |
| Wed 8th May | 12:00-16:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexible timings*) (Wk1)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Tue 7th May | 12:00-15:00 |
| Wed 8th May | 12:00-16:00 |
| Thu 9th May | 12:00-16:00 |
| Fri 10th May | 12:00-15:00 |
Bristol
Hedge trimming for Mr H (fleximission) (wk1)
They would like to enjoy garden again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mr K of BS11 is available:
| Sat 4th May | 12:00-14:00 |
| Sun 5th May | 12:00-14:00 |
| Wed 8th May | 12:00-14:00 |
| Thu 9th May | 12:00-14:00 |
| Fri 10th May | 12:00-14:00 |
Lewisham
Cleaning Ms F's patio and front step (flexible timings*) (Wk2)
Ms F would like to enjoy their patio area again but due to their health they can't do it themselves
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 4th May | 10:00-12:00 |
| Sun 5th May | 10:00-12:00 |
| Mon 6th May | 10:00-11:00 |
| Tue 7th May | 12:00 |
| Wed 8th May | 12:00 |
| Thu 9th May | 10:00-12:00 |
| Fri 10th May | 10:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
