York

Group run

Sparking Some Interest

52 GoodGymers made their way 2.8km to help the York Nurturing Community in York.

  • Ben Lovett
  • Paul Widdowfield
  • Catherine Love
  • Paul Anderson
  • Robert Ward
  • Nick Griffin
  • Carl Wain
  • York runner
  • York runner
  • Ellie Griffin
  • York runner
  • Alice Patchett
  • Siobhán Moore
  • Bev Aghahoseini
  • Leanne
  • Melissa Jordan
  • Emma Wilkommen
  • Becky Moylett
  • Lucy Shaw
  • Deborah Rack
  • Stefan Durkin
  • Graham Gill
  • Ellie Dove
  • Nicola Gover
  • Tim Mckenzie
  • Cem Suleyman
  • Laurence Griffin
  • Christine Cockett
  • Jenna Drury
  • Lisa Flesher
  • Helen English
  • Ben Dove
  • Bec
  • Removed User
  • York runner
  • Paul Kelly
  • Katie McCarthy
  • Ian Paul
  • York runner
  • Thomas Stumpp
  • Mitch
  • Saul Shields
  • Vanessa
  • Rosie
  • James Kershaw
  • Ali Donaldson
  • Adam Minnich
  • Danielle Nolan
  • Sally Millington
  • Andy D'Agorne
  • York runner
  • Tristan Featherby
 
Monday, 16th of April 2018
 
Led by York runner
She/her

On the first warm and sunny evening of 2018, a crazy large group of 51 GG Yorkies ran to a fabulous new project in York

We gave a big round of applause to our new runners and screamed wildly for Tim, who ran outstandingly well at Brighton Marathon yesterday. Not only did he run a marathon but it was also his 50th good deed so make sure you go and give him a massive cheer. Now, I was Bad Egg this week and had completely forgotten the Cape of Good Deeds (Leanne said it must be to do with being a new mum, having 'puppy brain') so I sent an emergency message to have the cape delivered to the pub for afterwards - more on that later.

We had three groups running to Spark: York this evening. A long run group lead by Paul and back-marked by Leanne, a short group run led by me and back-marked by Tim, and a power walking group led by Ellie and back-marked by Christine.

The Spark: York project is a fabulous enterprise using containers to enable small business, charities and community groups to have a space they can use (and afford). One of these brilliant projects is York Nurturing Community, whose café will provide allergy-aware, hot meals prepared with intercepted surplus and donated food on a Pay-As-You-Feel basis. Emily from YNC was the person who asked us along to help out and she had a big old job list for us!

It's my first GoodGym run and I'm the first at the task! - Rosie

The short run and walk group arrived almost together, and once we were hi-vised up we set about the following:

  • Clearing a ditch of rubble into a skip
  • Painting the ceiling of the YNC container
  • Wire brushing pipes ready for painting
  • Clearing wood from one container to another
  • Sanding down some upcycled furniture
  • Clearing out all the rubbish from another container
  • Varnishing a mosaic which had been lovingly made by children with disabilities

Phew. Whilst everyone was getting on with those jobs, the second run group turned up and were tasked with cleaning every window and glass door, as well as sweeping everywhere. We also had to move lots of various items to different locations. If you took a moment and just watched the action from above, it was quite a sight. Hi-vis scurrying all over the place like little ants.

Leanne and Tim managed to baggsy the job of fireproofing one of the containers. It involved wearing one rubber glove each, donning a mask and hand-spraying clear liquid all over the wooden surface. Unfortunately, Tim's mask broke so he had to keep going to the door, taking a deep breath and running back in.

It's basically like diving - Tim

The final massive job was to shift two tonne sacks of sand across the site where it would form the foundations of another area. With only one wheelbarrow, people were grabbing buckets, cardboard boxes, pots and pretty much any recepticle they could find to fill with sand and take across. Once the bags were half empty, big teams of super strong GoodGymers were dragging them over and tipping them in. It was a spectacle.

We finished up with a thank you from the team, and I was delighted that they joined in with our workout - a GoodGym version of Heads, Shoulders, Knees and Toes.. which - you guessed it - included squats and lunges.

Mel, Ellie and Rob did an amazing job of repacking the hi-vis vests into size order and the heroic Ellie carried them back to base with the walkers.

I'm like hi-vis Santa! - Ellie B

After a team stretch out, some of us headed to the pub and Tim finally got to wear his cape with pride. There was some excellent posing with a pint and he shall run victoriously next week, with the cape blowing in the breeze. Don't miss out on that.. you can sign up here.

I leave you with a terrifying (but real) quote from our own GG Danger Man, Tim.

So, I think I'm probably fireproof too now, after all the spraying. Who's got a lighter?

Report written by York runner

She/her


Discuss this report

Steven Hitcham
Steven Hitcham
Tuesday April 17th, 2018 08:36

Wow, what an unbelievable turnout GG York!

Christine Cockett
Christine Cockett
Tuesday April 17th, 2018 10:25

Spread the word about Goodgym:)

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Egg Cameron
Led by Egg Cameron

Ex-Trainer for GoodGym York. Loves to LUNGE! Obsessed with parkrun, hills and puppies.

GoodGymers helping out
  • Back markers

    Make sure that no one is left behind

    • Leanne
    • Tim Mckenzie
    • Christine Cockett

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Clearing a derelict allotment or finishing the fence painting at Park Grove

Monday 18:15 - 20:00
Led by Mitch
York CVS, Denham Room

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