FITMAS Advent Calendar - ready, steady, go!!!!

a six pack


Location
Wanstead House Community Association
21 The Green
London
E11 2NT
Date and time
07:00 - 17:00
Friday, 24th of December 2021


Folks, we are one month away from a better, shinier, fitter year - I can feel it!!!

Let's not let those mince pies get to our waistlines (oops, too late for me.... :)) and arrive to the Christmas Table (or any other table) knowing we did something active every day!!! drum roll ----- Redbridge Fitmas Advent Calendar is back for all to join!!!

How it works: Each day represents a number of minutes for you to do that day's activity - you can do it first thing in the morning, last at night or whenever you can fit it in. You will receive a week's 'gifts' on Sunday and the day before in the last couple of days!!!

Entry non-fee Submit a weekly (or daily!) video (slow or fast mo) or a selfie or anything else to show your progress and keep you accountable. Or nothing at all, it's your choice but we appreciate a fun photo;)

If you're joining after 1st December, no sweat - just do previous exercises first to catch-up! OK, actually that's a lot of sweat:)

Daily email reminders and updates on Twitter)

READY, STEADY, GO!!!



Who's going

  • Rebecca Gibbs
  • Debora Stewart
  • Redbridge runner
  • Redbridge runner
  • Peter Van Tongeren
  • Ruby Daly
  • Charlotte
  • Kristian
  • Elizabeth
  • Jenny McCurry
  • Sharon Graham
  • Linda
  • Waltham Forest runner
  • Julia (Redbridge/Waltham Forest)

Discussion

Ruby Daly
Ruby Daly
Tuesday November 30th, 2021 21:31

I've signed but no idea what I've signed up to do🤣🤣

Peter Van Tongeren
Peter Van Tongeren
Tuesday November 30th, 2021 21:33

might have to give you lot a head start and catch up when signed off as ok by hospital

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Location
Wanstead House Community Association
21 The Green
London
E11 2NT
Date and time
07:00 - 17:00
Friday, 24th of December 2021



Wanstead House Community Association
21 The Green
London
E11 2NT

There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at Wanstead House Community Association, and Wanstead House Community Association and GoodGym will not be held liable for any losses or damages.


Julia (Redbridge/Waltham Forest)
Led by Julia (Redbridge/Waltham Forest)

GoodGym Area Activator for Redbridge and Waltham Forest. Slow and steady runner, nature lover and community believer:)


What to look out for

Covid Test and Trace

To keep everyone safe GoodGym has signed up to the NHS test and trace service. We will pass on your contact details only if they ask for it.

The GoodGym central team will also be in contact if we are made aware that anyone attending this session tests positive in the days afterwards.

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.

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