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Missions in and around Tower Hamlets - meet others, get fit and do good.
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Tomorrow
Tower Hamlets
Garden clearance for Mr A (wk3)
Mr A would be able to enjoy and relax in his garden and move about independently.
2 GoodGymers needed • Mr A of E14 is available:
| Wed 21st October | 13:00-14:00 |
| Thu 22nd October | 13:00-14:00 |
| Fri 23rd October | 13:00-14:00 |
| Sat 24th October | 11:00-16:00 |
| Sun 25th October | 11:00-16:00 |
Thursday
Tower Hamlets
Garden clearance for Mr A (wk3)
Mr A would be able to enjoy and relax in his garden and move about independently.
2 GoodGymers needed • Mr A of E14 is available:
| Wed 21st October | 13:00-14:00 |
| Thu 22nd October | 13:00-14:00 |
| Fri 23rd October | 13:00-14:00 |
| Sat 24th October | 11:00-16:00 |
| Sun 25th October | 11:00-16:00 |
Friday
Tower Hamlets
Garden clearance for Mr A (wk3)
Mr A would be able to enjoy and relax in his garden and move about independently.
2 GoodGymers needed • Mr A of E14 is available:
| Wed 21st October | 13:00-14:00 |
| Thu 22nd October | 13:00-14:00 |
| Fri 23rd October | 13:00-14:00 |
| Sat 24th October | 11:00-16:00 |
| Sun 25th October | 11:00-16:00 |
Saturday
Tower Hamlets
Weeding for Mrs P (wk3)
Ms P will be able to live with diginity despite her disability
1-2 GoodGymers needed • Mrs p of E3 is available:
| Sat 24th October | 10:00-14:00 |
| Sun 25th October | 10:00-14:00 |
| Tue 27th October | 13:00-14:00 |
| Wed 28th October | 14:00 |
| Thu 29th October | 12:00 14:00 |
| Sat 31st October | 12:00-14:00 |
Tower Hamlets
Garden clearance for Mr A (wk3)
Mr A would be able to enjoy and relax in his garden and move about independently.
2 GoodGymers needed • Mr A of E14 is available:
| Wed 21st October | 13:00-14:00 |
| Thu 22nd October | 13:00-14:00 |
| Fri 23rd October | 13:00-14:00 |
| Sat 24th October | 11:00-16:00 |
| Sun 25th October | 11:00-16:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 24th October | 11:00-14:00 |
| Sun 25th October | 11:00-14:00 |
| Mon 26th October | 12:00-13:00 |
| Tue 27th October | 12:00-13:00 |
| Wed 28th October | 13:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00 |
| Sat 31st October | 11:00-12:00 |
Tower Hamlets
Helping fixing a towel rail and rehanging a curtain for Ms M (wk2)
Client has poor mobility will be a great help
1-2 GoodGymers needed • Ms M of E3 is available:
| Sat 24th October | 11:00-13:00 |
| Sun 25th October | 11:00-13:00 |
| Tue 27th October | 14:00 |
| Wed 28th October | 11:00 14:00 |
| Thu 29th October | 14:00-15:00 |
| Fri 30th October | 11:00 13:00 |
| Sat 31st October | 11:00-12:00 14:00 |
| Sun 1st November | 11:00 13:00 |
Tower Hamlets
Set up Smart Lamp for Mr R (wk1)
Client has poor mobility and a smart plug will be a great help in accessing his lights.
2 GoodGymers needed • Mr R of E1 is available:
| Sat 24th October | 11:00 |
| Sun 25th October | 10:00 13:00 16:00 |
| Tue 27th October | 14:00 17:00 |
| Wed 28th October | 14:00 17:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00-13:00 15:00 17:00 |
| Sat 31st October | 11:00-12:00 14:00 16:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk1)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Sat 24th October | 12:00-16:00 |
| Sun 25th October | 12:00-16:00 |
| Sat 31st October | 12:00-15:00 |
| Sun 1st November | 12:00-15:00 |
Sunday
Tower Hamlets
Weeding for Mrs P (wk3)
Ms P will be able to live with diginity despite her disability
1-2 GoodGymers needed • Mrs p of E3 is available:
| Sat 24th October | 10:00-14:00 |
| Sun 25th October | 10:00-14:00 |
| Tue 27th October | 13:00-14:00 |
| Wed 28th October | 14:00 |
| Thu 29th October | 12:00 14:00 |
| Sat 31st October | 12:00-14:00 |
Tower Hamlets
Set up Smart Lamp for Mr R (wk1)
Client has poor mobility and a smart plug will be a great help in accessing his lights.
2 GoodGymers needed • Mr R of E1 is available:
| Sat 24th October | 11:00 |
| Sun 25th October | 10:00 13:00 16:00 |
| Tue 27th October | 14:00 17:00 |
| Wed 28th October | 14:00 17:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00-13:00 15:00 17:00 |
| Sat 31st October | 11:00-12:00 14:00 16:00 |
Tower Hamlets
Garden clearance for Mr A (wk3)
Mr A would be able to enjoy and relax in his garden and move about independently.
2 GoodGymers needed • Mr A of E14 is available:
| Wed 21st October | 13:00-14:00 |
| Thu 22nd October | 13:00-14:00 |
| Fri 23rd October | 13:00-14:00 |
| Sat 24th October | 11:00-16:00 |
| Sun 25th October | 11:00-16:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 24th October | 11:00-14:00 |
| Sun 25th October | 11:00-14:00 |
| Mon 26th October | 12:00-13:00 |
| Tue 27th October | 12:00-13:00 |
| Wed 28th October | 13:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00 |
| Sat 31st October | 11:00-12:00 |
Tower Hamlets
Helping fixing a towel rail and rehanging a curtain for Ms M (wk2)
Client has poor mobility will be a great help
1-2 GoodGymers needed • Ms M of E3 is available:
| Sat 24th October | 11:00-13:00 |
| Sun 25th October | 11:00-13:00 |
| Tue 27th October | 14:00 |
| Wed 28th October | 11:00 14:00 |
| Thu 29th October | 14:00-15:00 |
| Fri 30th October | 11:00 13:00 |
| Sat 31st October | 11:00-12:00 14:00 |
| Sun 1st November | 11:00 13:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk1)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Sat 24th October | 12:00-16:00 |
| Sun 25th October | 12:00-16:00 |
| Sat 31st October | 12:00-15:00 |
| Sun 1st November | 12:00-15:00 |
Monday
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 24th October | 11:00-14:00 |
| Sun 25th October | 11:00-14:00 |
| Mon 26th October | 12:00-13:00 |
| Tue 27th October | 12:00-13:00 |
| Wed 28th October | 13:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00 |
| Sat 31st October | 11:00-12:00 |
Tuesday 27, October 2026
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 24th October | 11:00-14:00 |
| Sun 25th October | 11:00-14:00 |
| Mon 26th October | 12:00-13:00 |
| Tue 27th October | 12:00-13:00 |
| Wed 28th October | 13:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00 |
| Sat 31st October | 11:00-12:00 |
Tower Hamlets
Weeding for Mrs P (wk3)
Ms P will be able to live with diginity despite her disability
1-2 GoodGymers needed • Mrs p of E3 is available:
| Sat 24th October | 10:00-14:00 |
| Sun 25th October | 10:00-14:00 |
| Tue 27th October | 13:00-14:00 |
| Wed 28th October | 14:00 |
| Thu 29th October | 12:00 14:00 |
| Sat 31st October | 12:00-14:00 |
Tower Hamlets
Helping fixing a towel rail and rehanging a curtain for Ms M (wk2)
Client has poor mobility will be a great help
1-2 GoodGymers needed • Ms M of E3 is available:
| Sat 24th October | 11:00-13:00 |
| Sun 25th October | 11:00-13:00 |
| Tue 27th October | 14:00 |
| Wed 28th October | 11:00 14:00 |
| Thu 29th October | 14:00-15:00 |
| Fri 30th October | 11:00 13:00 |
| Sat 31st October | 11:00-12:00 14:00 |
| Sun 1st November | 11:00 13:00 |
Tower Hamlets
Set up Smart Lamp for Mr R (wk1)
Client has poor mobility and a smart plug will be a great help in accessing his lights.
2 GoodGymers needed • Mr R of E1 is available:
| Sat 24th October | 11:00 |
| Sun 25th October | 10:00 13:00 16:00 |
| Tue 27th October | 14:00 17:00 |
| Wed 28th October | 14:00 17:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00-13:00 15:00 17:00 |
| Sat 31st October | 11:00-12:00 14:00 16:00 |
Wednesday 28, October 2026
Tower Hamlets
Helping fixing a towel rail and rehanging a curtain for Ms M (wk2)
Client has poor mobility will be a great help
1-2 GoodGymers needed • Ms M of E3 is available:
| Sat 24th October | 11:00-13:00 |
| Sun 25th October | 11:00-13:00 |
| Tue 27th October | 14:00 |
| Wed 28th October | 11:00 14:00 |
| Thu 29th October | 14:00-15:00 |
| Fri 30th October | 11:00 13:00 |
| Sat 31st October | 11:00-12:00 14:00 |
| Sun 1st November | 11:00 13:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 24th October | 11:00-14:00 |
| Sun 25th October | 11:00-14:00 |
| Mon 26th October | 12:00-13:00 |
| Tue 27th October | 12:00-13:00 |
| Wed 28th October | 13:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00 |
| Sat 31st October | 11:00-12:00 |
Tower Hamlets
Weeding for Mrs P (wk3)
Ms P will be able to live with diginity despite her disability
1-2 GoodGymers needed • Mrs p of E3 is available:
| Sat 24th October | 10:00-14:00 |
| Sun 25th October | 10:00-14:00 |
| Tue 27th October | 13:00-14:00 |
| Wed 28th October | 14:00 |
| Thu 29th October | 12:00 14:00 |
| Sat 31st October | 12:00-14:00 |
Tower Hamlets
Set up Smart Lamp for Mr R (wk1)
Client has poor mobility and a smart plug will be a great help in accessing his lights.
2 GoodGymers needed • Mr R of E1 is available:
| Sat 24th October | 11:00 |
| Sun 25th October | 10:00 13:00 16:00 |
| Tue 27th October | 14:00 17:00 |
| Wed 28th October | 14:00 17:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00-13:00 15:00 17:00 |
| Sat 31st October | 11:00-12:00 14:00 16:00 |
Thursday 29, October 2026
Tower Hamlets
Weeding for Mrs P (wk3)
Ms P will be able to live with diginity despite her disability
1-2 GoodGymers needed • Mrs p of E3 is available:
| Sat 24th October | 10:00-14:00 |
| Sun 25th October | 10:00-14:00 |
| Tue 27th October | 13:00-14:00 |
| Wed 28th October | 14:00 |
| Thu 29th October | 12:00 14:00 |
| Sat 31st October | 12:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
