Upcoming Missions
Missions in and around Newham - meet others, get fit and do good.
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Tuesday
Newham
Weeding and tidying greenery for Ms V (wk2)(flexi)
As she is frail, elderly, and living alone, she cannot get this done without the kind help of GoodGym volunteers.
1-2 GoodGymers needed • Ms V of E15 is available:
| Tue 29th October | 15:00 17:00 19:00 |
| Wed 30th October | 10:00 12:00 14:00 16:00 18:00 |
| Thu 31st October | 09:00 11:00 13:00 15:00 17:00 |
| Fri 1st November | 10:00 12:00 14:00 16:00 18:00 |
Wednesday
Newham
Weeding and tidying greenery for Ms V (wk2)(flexi)
As she is frail, elderly, and living alone, she cannot get this done without the kind help of GoodGym volunteers.
1-2 GoodGymers needed • Ms V of E15 is available:
| Tue 29th October | 15:00 17:00 19:00 |
| Wed 30th October | 10:00 12:00 14:00 16:00 18:00 |
| Thu 31st October | 09:00 11:00 13:00 15:00 17:00 |
| Fri 1st November | 10:00 12:00 14:00 16:00 18:00 |
Newham
Flat packed cupboard assembly for Ms V (flexi) (Wk1)
She is not able to build or move this cupboard herself as she is frail.
2 GoodGymers needed • Ms V of E15 is available:
| Wed 30th October | 14:00-16:00 |
| Fri 1st November | 14:00-16:00 |
| Sat 2nd November | 14:00-16:00 |
| Mon 4th November | 14:00-16:00 |
| Tue 5th November | 14:00-16:00 |
| Thu 7th November | 14:00-16:00 |
Thursday
Newham
Weeding and tidying greenery for Ms V (wk2)(flexi)
As she is frail, elderly, and living alone, she cannot get this done without the kind help of GoodGym volunteers.
1-2 GoodGymers needed • Ms V of E15 is available:
| Tue 29th October | 15:00 17:00 19:00 |
| Wed 30th October | 10:00 12:00 14:00 16:00 18:00 |
| Thu 31st October | 09:00 11:00 13:00 15:00 17:00 |
| Fri 1st November | 10:00 12:00 14:00 16:00 18:00 |
Friday
Newham
Weeding and tidying greenery for Ms V (wk2)(flexi)
As she is frail, elderly, and living alone, she cannot get this done without the kind help of GoodGym volunteers.
1-2 GoodGymers needed • Ms V of E15 is available:
| Tue 29th October | 15:00 17:00 19:00 |
| Wed 30th October | 10:00 12:00 14:00 16:00 18:00 |
| Thu 31st October | 09:00 11:00 13:00 15:00 17:00 |
| Fri 1st November | 10:00 12:00 14:00 16:00 18:00 |
Newham
Flat packed cupboard assembly for Ms V (flexi) (Wk1)
She is not able to build or move this cupboard herself as she is frail.
2 GoodGymers needed • Ms V of E15 is available:
| Wed 30th October | 14:00-16:00 |
| Fri 1st November | 14:00-16:00 |
| Sat 2nd November | 14:00-16:00 |
| Mon 4th November | 14:00-16:00 |
| Tue 5th November | 14:00-16:00 |
| Thu 7th November | 14:00-16:00 |
Saturday
Newham
Dog walking for Miss D (flexi)
This will have a positive impact on Miss D's mental health and will benefit the two dogs too.
1-2 GoodGymers needed • Miss D of E12 is available:
| Sat 2nd November | 13:00-16:00 |
| Sun 3rd November | 13:00-16:00 |
Newham
Flat packed cupboard assembly for Ms V (flexi) (Wk1)
She is not able to build or move this cupboard herself as she is frail.
2 GoodGymers needed • Ms V of E15 is available:
| Wed 30th October | 14:00-16:00 |
| Fri 1st November | 14:00-16:00 |
| Sat 2nd November | 14:00-16:00 |
| Mon 4th November | 14:00-16:00 |
| Tue 5th November | 14:00-16:00 |
| Thu 7th November | 14:00-16:00 |
Sunday 3, November 2024
Newham
Dog walking for Miss D (flexi)
This will have a positive impact on Miss D's mental health and will benefit the two dogs too.
1-2 GoodGymers needed • Miss D of E12 is available:
| Sat 2nd November | 13:00-16:00 |
| Sun 3rd November | 13:00-16:00 |
Monday 4, November 2024
Newham
Letter box and door bell fitting for Mr S (wk1)(flexi)
Mr S will benefit from the door bell as sometimes he cannot hear when people knock on the door, majority of the time visitors need to ring him, on his busy street. he will benefit form his letter box being fitted as his mail does not always get delivered and the space where the letter box should be, makes his home cold.
1-2 GoodGymers needed • Mr S of E12 is available:
| Mon 4th November | 14:00-15:00 |
| Tue 5th November | 14:00-15:00 |
| Wed 6th November | 14:00-15:00 |
| Thu 7th November | 14:00-15:00 |
| Fri 8th November | 14:00-15:00 |
| Sat 9th November | 14:00-15:00 |
| Mon 11th November | 14:00-15:00 |
| Tue 12th November | 14:00-15:00 |
| Wed 13th November | 14:00-15:00 |
Newham
Flat packed cupboard assembly for Ms V (flexi) (Wk1)
She is not able to build or move this cupboard herself as she is frail.
2 GoodGymers needed • Ms V of E15 is available:
| Wed 30th October | 14:00-16:00 |
| Fri 1st November | 14:00-16:00 |
| Sat 2nd November | 14:00-16:00 |
| Mon 4th November | 14:00-16:00 |
| Tue 5th November | 14:00-16:00 |
| Thu 7th November | 14:00-16:00 |
Tuesday 5, November 2024
Newham
Letter box and door bell fitting for Mr S (wk1)(flexi)
Mr S will benefit from the door bell as sometimes he cannot hear when people knock on the door, majority of the time visitors need to ring him, on his busy street. he will benefit form his letter box being fitted as his mail does not always get delivered and the space where the letter box should be, makes his home cold.
1-2 GoodGymers needed • Mr S of E12 is available:
| Mon 4th November | 14:00-15:00 |
| Tue 5th November | 14:00-15:00 |
| Wed 6th November | 14:00-15:00 |
| Thu 7th November | 14:00-15:00 |
| Fri 8th November | 14:00-15:00 |
| Sat 9th November | 14:00-15:00 |
| Mon 11th November | 14:00-15:00 |
| Tue 12th November | 14:00-15:00 |
| Wed 13th November | 14:00-15:00 |
Newham
Flat packed cupboard assembly for Ms V (flexi) (Wk1)
She is not able to build or move this cupboard herself as she is frail.
2 GoodGymers needed • Ms V of E15 is available:
| Wed 30th October | 14:00-16:00 |
| Fri 1st November | 14:00-16:00 |
| Sat 2nd November | 14:00-16:00 |
| Mon 4th November | 14:00-16:00 |
| Tue 5th November | 14:00-16:00 |
| Thu 7th November | 14:00-16:00 |
Wednesday 6, November 2024
Newham
Letter box and door bell fitting for Mr S (wk1)(flexi)
Mr S will benefit from the door bell as sometimes he cannot hear when people knock on the door, majority of the time visitors need to ring him, on his busy street. he will benefit form his letter box being fitted as his mail does not always get delivered and the space where the letter box should be, makes his home cold.
1-2 GoodGymers needed • Mr S of E12 is available:
| Mon 4th November | 14:00-15:00 |
| Tue 5th November | 14:00-15:00 |
| Wed 6th November | 14:00-15:00 |
| Thu 7th November | 14:00-15:00 |
| Fri 8th November | 14:00-15:00 |
| Sat 9th November | 14:00-15:00 |
| Mon 11th November | 14:00-15:00 |
| Tue 12th November | 14:00-15:00 |
| Wed 13th November | 14:00-15:00 |
Thursday 7, November 2024
Newham
Letter box and door bell fitting for Mr S (wk1)(flexi)
Mr S will benefit from the door bell as sometimes he cannot hear when people knock on the door, majority of the time visitors need to ring him, on his busy street. he will benefit form his letter box being fitted as his mail does not always get delivered and the space where the letter box should be, makes his home cold.
1-2 GoodGymers needed • Mr S of E12 is available:
| Mon 4th November | 14:00-15:00 |
| Tue 5th November | 14:00-15:00 |
| Wed 6th November | 14:00-15:00 |
| Thu 7th November | 14:00-15:00 |
| Fri 8th November | 14:00-15:00 |
| Sat 9th November | 14:00-15:00 |
| Mon 11th November | 14:00-15:00 |
| Tue 12th November | 14:00-15:00 |
| Wed 13th November | 14:00-15:00 |
Newham
Flat packed cupboard assembly for Ms V (flexi) (Wk1)
She is not able to build or move this cupboard herself as she is frail.
2 GoodGymers needed • Ms V of E15 is available:
| Wed 30th October | 14:00-16:00 |
| Fri 1st November | 14:00-16:00 |
| Sat 2nd November | 14:00-16:00 |
| Mon 4th November | 14:00-16:00 |
| Tue 5th November | 14:00-16:00 |
| Thu 7th November | 14:00-16:00 |
Friday 8, November 2024
Newham
Letter box and door bell fitting for Mr S (wk1)(flexi)
Mr S will benefit from the door bell as sometimes he cannot hear when people knock on the door, majority of the time visitors need to ring him, on his busy street. he will benefit form his letter box being fitted as his mail does not always get delivered and the space where the letter box should be, makes his home cold.
1-2 GoodGymers needed • Mr S of E12 is available:
| Mon 4th November | 14:00-15:00 |
| Tue 5th November | 14:00-15:00 |
| Wed 6th November | 14:00-15:00 |
| Thu 7th November | 14:00-15:00 |
| Fri 8th November | 14:00-15:00 |
| Sat 9th November | 14:00-15:00 |
| Mon 11th November | 14:00-15:00 |
| Tue 12th November | 14:00-15:00 |
| Wed 13th November | 14:00-15:00 |
Saturday 9, November 2024
Newham
Letter box and door bell fitting for Mr S (wk1)(flexi)
Mr S will benefit from the door bell as sometimes he cannot hear when people knock on the door, majority of the time visitors need to ring him, on his busy street. he will benefit form his letter box being fitted as his mail does not always get delivered and the space where the letter box should be, makes his home cold.
1-2 GoodGymers needed • Mr S of E12 is available:
| Mon 4th November | 14:00-15:00 |
| Tue 5th November | 14:00-15:00 |
| Wed 6th November | 14:00-15:00 |
| Thu 7th November | 14:00-15:00 |
| Fri 8th November | 14:00-15:00 |
| Sat 9th November | 14:00-15:00 |
| Mon 11th November | 14:00-15:00 |
| Tue 12th November | 14:00-15:00 |
| Wed 13th November | 14:00-15:00 |
Monday 11, November 2024
Newham
Letter box and door bell fitting for Mr S (wk1)(flexi)
Mr S will benefit from the door bell as sometimes he cannot hear when people knock on the door, majority of the time visitors need to ring him, on his busy street. he will benefit form his letter box being fitted as his mail does not always get delivered and the space where the letter box should be, makes his home cold.
1-2 GoodGymers needed • Mr S of E12 is available:
| Mon 4th November | 14:00-15:00 |
| Tue 5th November | 14:00-15:00 |
| Wed 6th November | 14:00-15:00 |
| Thu 7th November | 14:00-15:00 |
| Fri 8th November | 14:00-15:00 |
| Sat 9th November | 14:00-15:00 |
| Mon 11th November | 14:00-15:00 |
| Tue 12th November | 14:00-15:00 |
| Wed 13th November | 14:00-15:00 |
Tuesday 12, November 2024
Newham
Letter box and door bell fitting for Mr S (wk1)(flexi)
Mr S will benefit from the door bell as sometimes he cannot hear when people knock on the door, majority of the time visitors need to ring him, on his busy street. he will benefit form his letter box being fitted as his mail does not always get delivered and the space where the letter box should be, makes his home cold.
1-2 GoodGymers needed • Mr S of E12 is available:
| Mon 4th November | 14:00-15:00 |
| Tue 5th November | 14:00-15:00 |
| Wed 6th November | 14:00-15:00 |
| Thu 7th November | 14:00-15:00 |
| Fri 8th November | 14:00-15:00 |
| Sat 9th November | 14:00-15:00 |
| Mon 11th November | 14:00-15:00 |
| Tue 12th November | 14:00-15:00 |
| Wed 13th November | 14:00-15:00 |
Wednesday 13, November 2024
Newham
Letter box and door bell fitting for Mr S (wk1)(flexi)
Mr S will benefit from the door bell as sometimes he cannot hear when people knock on the door, majority of the time visitors need to ring him, on his busy street. he will benefit form his letter box being fitted as his mail does not always get delivered and the space where the letter box should be, makes his home cold.
1-2 GoodGymers needed • Mr S of E12 is available:
| Mon 4th November | 14:00-15:00 |
| Tue 5th November | 14:00-15:00 |
| Wed 6th November | 14:00-15:00 |
| Thu 7th November | 14:00-15:00 |
| Fri 8th November | 14:00-15:00 |
| Sat 9th November | 14:00-15:00 |
| Mon 11th November | 14:00-15:00 |
| Tue 12th November | 14:00-15:00 |
| Wed 13th November | 14:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
